The best partner of the athlete - running shoes

Running sneakers need to be selected, based on what kind of running cover will be used by you in the class. In training models, most often a wider profile, their main orientation is to ensure that the athlete was protected from injury. This is one of the main differences from the competitive models that are aimed at achieving the best result. It is worth remembering that if you train in competitive footwear, the risk of injury is increased several times. Despite the fact that most of them are very soft and comfortable, the thickness of their tread is negligible to extinguish the shock load.

Running sneakers Asics perfectly suited for those who have hyperpredation of the foot. The company offers shoes to athletes, which somewhat restricts movement and corrects pronation, which is achieved by supporting the foot at the expense of the instep. Thus, the athlete significantly reduces the risk of injury when setting the foot and pushing away. In the end, this will allow you to increase and endurance.

If, on the contrary, you have hypoproduction, then you can try Adidas running shoes, which allow you to make up for the shortcomings of depreciation. Due to technological insertions that allow to work on mitigation, the athlete's supportive system will be subjected to less shock loads, which have a negative impact and arise during running.

Running sneakers for athletes with a body weight of more than 85 kg (for women this figure is 65 kg) should have a very thick protector, which will sufficiently protect the musculoskeletal system. In such models most often apply all the latest developments and technologies that allow to reduce the wear of joints during excessive loads.

Running sneakers for athletes with an average weight may have a smaller width of the tread. This is explained by less weight. In general, athletes with an average weight can use almost any developments in the field of modern footwear.

There are a large number of sports models that are designed to run marathons. For this sport you need running shoes that will be as light as possible, that is, they will save your legs from extra grams and lead you to the best result.

If you plan to run on special treadmills, then the choice here is the same as for running on asphalt. The difference will be only in the rigidity of the shoes, the treadmill allows you to produce self-depreciation, so, in principle, most conventional manufactured models are easy to use for this type of running.

Cross-country running can be greatly facilitated if you choose a sports shoes that has an aggressive protector. This will allow you to perfectly grasp any surfaces. The grid will be more dense, however, the sneaker itself is somewhat harder than those designed for running along the asphalt. Due to the fact that the run will be carried out on a soft ground, the rigidity of the sole will be leveled.