Salad with cayenne and beans. Recipes of bean salads.

Dishes with the addition of beans, for example, salad with cilia and beans, are very tasty, nutritious, easy to prepare and do not harm the waist. Beans are recommended to be consumed more often, because it contains a lot of fiber, which has a beneficial effect on the digestive system and is able to lower the level of cholesterol.
Bean salads are very popular with those who want to lose weight, because it is able to satiate for a long time and do not harm the figure at the same time.
Here are some interesting recipes for cooking salads with beans.

Salad with cayenne and beans.

We will need: a can of canned beans, a pack of cyruses with any taste, a bunch of fresh greens, a pair of cloves of garlic, mayonnaise for refueling, pepper and a pinch of salt.
Preparation: open the jar of beans, drain all the liquid and put into a cooked salad bowl. Squeeze out the garlic or just grind it well, chop the greens and add it to the beans. There we pour out Kirieshka, salt, pepper and dress with mayonnaise. We carefully mix everything, and a salad with cilia and beans can be served on the table.
Salad is better served immediately, otherwise the crackers will get wet and lose their taste and crunch.

Salad with cayenne and beans with cheese.

Necessary ingredients: a large bag of cyrillos, five chicken eggs, a can of canned beans, one sweet pepper, a red onion head , 50 grams of hard cheese, half a glass of Ranch Dressing sauce or maybe mayonnaise and any fresh greens.
Preparation: Boil the eggs, peel off the shell and cut into small cubes.
We open the jar of beans, drain the liquid and put it into a deep salad bowl.
Onion shred by half rings, we remove the sweet pepper from the core and cut into cubes.
Cheese is rubbed on a large grater or simply cut into cubes.
All the products are added to the beans, sprinkled with cayenne and added chopped greens.
In a separate cup, mix the sauce (mayonnaise) and cheese. Mix well and pour the salad with cilia and beans. Wishes for salt and pepper.

Salad with biscuits and beans.
We will need: a can of canned beans, a can of canned mushrooms, three salted cucumbers, three medium bulbs, one carrot, a couple of spoons of vegetable oil and homemade croutons.

Preparation: open the beans, drain the liquid, rinse the beans under running water and lay them in a deep salad bowl. With mushrooms we do the same way and add to the beans.
Cut the cucumbers into small cubes.
Heat the frying pan, add the vegetable oil and lightly fry the grated carrot and chopped onion rings.
All products are mixed together and leave for half an hour to brew. After a while you can eat salad.

Salad with pineapple and beans.

This salad is prepared very quickly, since it does not require any additional processing of products.

Necessary ingredients: a can of canned pineapple, a can of white beans, a can of pickled mushrooms, a piece of hard cheese, a celery stalk, mayonnaise, black pepper and a pinch of salt.
Preparation: open all the cans with canned food and drain the liquid from them.
Cheese cut into medium cubes and chop the celery.
All products are put in a large cup, mix, salt and pepper to taste and fill with mayonnaise.
A cup with lettuce is covered with a lid and put for an hour in the refrigerator.
An hour later you can try salad.

Bean salad with the addition of pineapple and nuts.

Necessary products: 400 grams of boiled beans, a bank of pineapples, 100 grams of cabbage and walnuts, olive oil, a couple of spoons of lemon juice, a teaspoon of weakly mustard, a tablespoon of honey, carrots and salt.

Preparation: On a large grater, rub cabbage and peeled carrots. Sliced pineapple and grind the nuts.
All components are laid out in a salad bowl, add pepper, salt, ripped mint leaves and mix.
Salad is recommended to stand for a while.

These simple and tasty salads can be prepared for any occasion of life.