Rice oil: useful properties, contraindications, recipes, nutritional value and reviews

A few years ago, rice oil, the beneficial properties of which in no way inferior to olive, corn or sesame, was popular exclusively in the Asian continent. But today it is widely used in domestic culinary, medicine and even cosmetology. After reading this article, you will understand why this product is so useful.

A few words about the technology of production

It should be understood that making vegetable oil (rice) at home is almost impossible. This unique product with a subtle characteristic flavor is an oily liquid of a yellow hue. It does not come from the cereal itself, but from the bran that peels off before packaging. In the production process, the golden-yellow interlayer, located between the protective film of the core, undergoes pressing and cold pressing.

What is in the composition of rice oil?

This valuable product is considered one of the best sources of many useful substances, including vitamins A, E, B and PP. By analogy with other vegetable oils, it is rich in such fatty acids as oleic (about 46%), linoleic (about 36%) and linolenic (not more than 1%). In addition, it contains a sufficient amount of squalene, tocopherol, gamma-orizonol and tocotrienol. All these substances are considered good antioxidants, protecting the human body from the harmful effects of free radicals.

In addition, rice oil, the properties of which are due to the high content of stearic and palmitic acid, has a beneficial effect on the level of cholesterol in the blood. And the anti-inflammatory effect is explained by the presence of phytosterols in the composition of this product. These substances not only fight carcinogens, but also contribute to the regeneration properties of the skin, normalization of water balance and strengthening of cell membranes. It is also important that in the composition of this product there are no impurities that could cause an allergic reaction.

Rice oil: useful properties and contraindications

This product has a unique composition that distinguishes it against other vegetable oils. It is recommended to use it for people suffering from various cutaneous, oncological and cardiovascular diseases. It prevents the development of benign and malignant neoplasms, slows down the aging of the skin, lowers cholesterol, restores blood circulation and strengthens the immune system.

Today, more and more people consume rice oil. Contraindications to the use of this extraordinarily valuable product are limited to individual intolerance. Also it should not be added to the diet of people who have problems with the digestive tract. In other words, it can not be used during an exacerbation of pancreatitis, cholecystitis, gastritis and peptic ulcer.

How it is used in cooking?

Quality rice oil, useful properties and contra-indications of which are described just above, has a thick viscous consistency. It allows to significantly improve the taste of baked goods and salads. Due to the fact that after it does not remain a stable burning, it is actively used for frying meat.

Among other things, it is considered a dietary product. Caloric content of rice oil is only 884 cal / 100 grams.

Use in medicine

Due to the unique properties of this product, it is actively and quite successfully used to treat many diseases. Thus, rice oil has an immunomodulating, regenerating and anti-inflammatory effect. But one of its main advantages is hypoallergenic.

Oil produced from rice bran helps to eliminate toxins. Included in its composition, vitamin E interferes with the activity of free radicals, and fatty acids are useful for the cardiovascular system.

Application in cosmetology

In this sphere, the protective, strengthening, regenerating and rejuvenating properties that rice oil possesses are especially valued. The first cosmetic power of this product was appreciated by Japanese women. They are familiar with the smoothing and whitening effect of rice oil. In addition, from this product, you can prepare a home-made hygiene soap that is optimally suited for facial skin care.

Pure rice oil can be used not only as an independent cosmetic product. It is often added to masks and night creams. It is perfectly absorbed into the skin, leaving no signs of fatty shine on it.

This product is successfully used not only for face care, but also for hands. To strengthen the nail plate, massage it carefully enough with a cotton swab dipped in oil, made from rice bran.

This product is also actively used to restore the beauty and shine of the hair. In order to restore the locks to their former health, it is enough to apply them regularly a mask made from one egg yolk, two tablespoons of mayonnaise and one tablespoon of rice oil. The resulting mixture is applied to the hair, which for a greater effect are wrapped in a towel. After one hour, the mask is washed off with warm water and ordinary shampoo.

Recipes of beauty using rice oil

As mentioned above, this product is part of a variety of cosmetics. Those who do not have the opportunity to buy expensive caring masks and creams, you can cook them yourself. To date, there are many home recipes, which feature rice oil.

For a massage, the product prepared on the basis of this product with the addition of peach seed extract is the best.

On the weakened hair, you can apply a gentle looking mask. To make it, you need to add a single egg yolk to a mixture of 10 ml of rice oil and 200 ml of kefir. The resulting mass should be heated to 37-38 degrees and applied to curls. To get the maximum possible effect, it is recommended to wrap the head with polyethylene and wrap it with a towel. Keep the mask for at least an hour. After this time, you need to wash your head with warm water and a regular shampoo suitable for your hair type.

Owners of dry and permanently flaky skin of hands can be recommended to lubricate it with a rather unusual remedy, consisting of rice bran oil, walnut and aloe vera extracts. To this interesting composition, you can add just a few drops of lavender and bergamot oil. Ready mixture should be carefully rubbed into the skin of the hands, not forgetting the nails and cuticles. This product has an antiseptic, nutritional and moisturizing effect. Those who wish to preserve the strength and beauty of nails, you can advise for a few weeks daily rubbing into them a pure rice bran oil.

An excellent alternative to the purchased night cream will be a self-prepared mixture consisting of 20 ml of rice oil, 10 ml of jojoba extract and cocoa. To give the product a pleasant aroma, you can add a few drops of pink or minty ether to it.

Rice oil: reviews

Those who have already managed to evaluate this useful product, are convinced of its useful properties. Many housewives successfully replaced them with ordinary vegetable oil. And women who add it to the makeup of home cosmetics claim that it not only tones up, nourishes and moisturizes the skin, but it also tightens the face oval. Many ladies assure that body scrub, prepared on the basis of rice bran oil, allows you to get rid of cellulite, stimulates blood circulation and significantly improves skin condition.