Recommendations for girls: how to insert a tampon correctly?

Women all over the world are divided into two camps: lovers of tampons and fans of sanitary napkins. Each party defends its own rightness, arguing that their hygiene remedy is more convenient and easier to use. And both, of course, are right.

Pads, no doubt, convenient to use - pasted to the laundry and forgot. But in some cases they are not applicable. For example, if you wear extremely panties-thongs or tangs, the gasket will be larger in size than the laundry. Another place where there is no place for gaskets - swimming pools and beaches. Now there is no need to deny yourself in the water procedures and sunbaths in the "critical days". For these, and not only, cases were created tampons.

The first tampons in the modern form appeared in the 30s of the XX century. But even the inhabitants of Ancient Egypt (and they knew exactly what was the use of women's tricks) used pieces of papyrus, folded into tubes, during menstruation. Now a variety of tampons allows you to choose a convenient for yourself kind, given the size and material from which their surface is made.

Many women, and especially inexperienced girls, are afraid of using these hygiene products. This fear, in general, is justified, especially if the girl did not begin to live a sexual life and is afraid of something to hurt or hurt herself when using a tampon. Question: "How to introduce a tampon?" - refers to the category of bashful. Therefore, you will not ask the first person you meet.

Let's learn together how to insert the tampon correctly. To begin with, they should be bought. If you have not used these gizmos before, then give preference to options with applicators - special tubes that act like a piston and help you easily cope with the task of how to insert the tampon correctly. Later, with proper skill, they will not be needed, and you will be able to choose those tampons that you like best.

Be sure to read the instructions for tampons before use, or better - put it within sight to understand if you are doing everything right.

So, before you try to learn how to insert a tampon correctly in practice, remember the main rule - before using the tampon or removing it, you must wash your hands to prevent germs from entering the vagina. Then you need to relax the pelvic muscles - the more they are tense, the more difficult it will be to perform the task, the more painful the sensations can be.

Well, the muscles are relaxed, the breathing is smooth, now you should choose a comfortable posture - slightly bending your knees and spreading your legs or resting one leg on a chair. Remove the protective coating from the tampon, if it is with the applicator, pushing the applicator tube as far as the stop, like the syringe piston. Remember that you need to insert a tampon into the vagina with your right hand at a slight angle to the waist. Gently insert the applicator or the narrowed end of the swab in the vagina and smooth smooth movement, enter it with your finger or applicator. Remember, you can not enter a tampon too deep - you should not be afraid of it, but if you do not enter it deeply enough, it will cause inconvenience when driving. How to insert a tampon correctly? Up to such a position inside, at which he will not be felt, and the cord will remain outside. A few training sessions, and everything will happen.

Do not be afraid of tampons. If you follow the instructions and general simple rules, they will become indispensable helpers when "critical days" come. Remember that you need to replace them in time, choose according to the amount of secretions for your own characteristics, and if you experience discomfort, allergic reaction, or inflammation - immediately remove and discard them.

Now you know how to insert a tampon correctly. This means that the theory is behind, go to practice.