Prenatal vitamins. Which is better - the doctor knows.

Vitamins are active substances that take part in intracellular metabolism, support immunity, regulate metabolism, promote the development and repair of tissues and cells. They are necessary in very small quantities, but their deficiency significantly affects human health.

The need for vitamins depends on the sex, age of the person and his physiological state. The need for vitamins during pregnancy increases significantly. But it should be remembered that the lack of vitamins can be just as bad as their overabundance. Therefore, if you think that you need vitamins for pregnant women, what better to take, ask the obstetrician, who leads your pregnancy. In each case, drugs are prescribed that are most suitable for the patient.

Vitamins in the early stages of pregnancy, of course, are necessary. One of the most important is folic acid, the so-called vitamin B9. It is necessary to ensure that the formation of the tissues of the future baby has passed correctly, and provides a sufficiently high rate of its development in the early stages. Folic acid helps prevent the development of the child's hypotrafia, hydrocephalus and other congenital malformations, as well as prematurity. The intake of vitamin B9 is prescribed to virtually all pregnant women, regardless of how they eat.

In the early stages, vitamin E is often prescribed, which is used when threatening to terminate a pregnancy. In addition, it is a strong antioxidant that protects the body from ions that are capable of destroying cells. Vitamin E promotes normalization of pressure, strengthens tissues of the lungs and heart, as well as the walls of blood vessels, especially small ones.

In toxicosis, vitamin B6 helps, which not only reduces nausea significantly, but is also necessary to fully develop the central nervous system of the fetus.

Vitamins for pregnant women in terms of trimesters have some differences. When the second trimester of pregnancy comes , the need for various vitamins is greatly increased, both in the pregnant and in the fetus. At this time, you need:

• Iron preparations that help prevent anemia;
• Magnesium - reduces the threat of miscarriage and contributes to the improvement of the heart and blood vessels;
• Calcium is needed to strengthen the baby's bones and help to keep the teeth from the mother.

Of course, this is not all the list of essential vitamins and it is very difficult to take them separately. Now in pharmacies offer an extensive selection of multivitamin preparations, but there are special designed vitamins for pregnant women. Which are better? This question does not have an unambiguous answer. Some of the drugs do not contain iodine or calcium, and there is a lack of folic acid. This means that the missing elements will need to be taken separately. But so you can accidentally take extra, which is no less dangerous than a deficiency of any vitamin.

Before you start to drink vitamins for pregnant women, which is better for you decide with your doctor, not with your girlfriend. Taking vitamins, following the recommendations of a specialist, the expectant mother will feel much better, and they will have a positive impact on the baby.

The most popular among pregnant multivitamins are Vitrum Prenatal and Elevit. Both drugs provide the right amount of folic acid and many other elements, but they have a common drawback - they do not contain iodine. Deficiency of this important element can cause mental retardation in the child and lead to thyroid disease in the pregnant woman.

The answer to the question "Vitamins for pregnant women, which is better?" Is very simple: properly selected by a doctor, specially designed for this category and regularly taken.