Oatmeal for breakfast - not boring at all!

What is the most important thing for us in the morning? Of course, wake up from sleep and charge your body with energy for the entire coming day. An important role in this is played daily rituals - the morning shower, charging and what dishes for breakfast we prefer. You can in a hurry to drink a cup of coffee or a glass of juice, eat a fruit or a sandwich. However, the best choice is oatmeal for breakfast. Why? Now we'll figure it out.

Perfect breakfast

It has long been known that porridge is very useful and nutritious. And oatmeal can be rightly called the queen among them. It contains a lot of vitamins, fiber and about 6 grams of protein per 100 grams. She will give a feeling of satiety for a long time, but it will not cause gravity in the abdomen, like fried eggs and bacon, for example. All you get is a portion of energy, lightness and satiety for a few hours.

Oatmeal for breakfast is very popular in Europe, but even on our tables this porridge appears more often. You can find oat flakes in any store, they are quite inexpensive and are prepared quickly. But for some reason, many still avoid oatmeal, preferring dry breakfast to her. Some people do not like her taste, but for someone just bored to eat porridge. Maybe it's worth a little imagination, because oatmeal for breakfast is very delicious and unusual.

Wake up your fantasy

We offer some interesting ideas how to make breakfast from porridge more diverse. The simplest recipe is oatmeal in milk with the addition of salt and sugar. Also in the finished porridge you can add a little honey, jam or even condensed milk - for real sweet tooth.

You can think of something more interesting. For example, cook flakes with the addition of dried apricots and raisins, walnuts and honey. Nutrition and benefit of such porridge will increase several times! Cashew, hazelnut and almonds are also excellent. It will be tasty with other dried fruits - prunes, dates, cherries, figs.

Do not you want milk? Pour the syrup!

If you do not like milk, cook porridge on the water with the addition of some syrup. So, well harmonizes with morning porridge ginger syrup. It can be made independently from the root of ginger, sugar, honey and lemon. Cook the syrup and pour it into the jar. Add to oatmeal during cooking - it will turn out very fragrant! Some cook oatmeal not on water and not on milk, but on kefir. Try it, maybe you'll like it.

Oatmeal season by season

In the summer months, use the gifts of the garden or the local market. Decorate the porridge with fresh berries. Oatmeal on milk with raspberries and strawberries is a truly heavenly dish! When it's cold and you need something more satisfying, you can add a few spoons of cottage cheese to the porridge. Such a protein-carbohydrate breakfast will not allow you to freeze in winter and quickly get hungry. It is interesting to combine oatmeal with cheese. Especially it will please children - when you eat porridge, the melted cheese stretches behind a spoon. Try it, and you will appreciate it!

And you know how to cook?

Oatmeal for breakfast is useful for both children and adults. You can choose a recipe for cooking delicious cereal for almost everyone. Just choose products that you like, and combine them with morning porridge. With oatmeal, both chocolate and cheese, fresh berries and dried fruits, like jam and condensed milk, are in harmony. Therefore, someone who says that he does not like oatmeal porridge, simply does not know how to cook it.