Mint tea

The fact that mint - a useful herb, know, perhaps, everything. However, not everyone knows for certain why she got so famous, although every mint drank mint tea at least once in a lifetime.

Let's try to understand what properties mint possesses, in what cases it should be used.

Mint tea is an excellent remedy for treating colds, it is almost considered a medicine. You just need to pour a spoonful of leaves with a glass of slightly cooled boiling water, insist, and then strain and drink. This brewing tea is considered the simplest technology, but at the same time the most correct, because with this method, essential oils do not have time to evaporate.

If a person is disturbed by an unpleasant smell from the mouth, then here will come to the aid of mint tea. Very often when cooking, there is a surplus of tea leaves, which, it turns out, is excellent in this case, maintaining hygiene in the mouth, helping along with therapeutic toothpaste and a rinse elixir for various gum diseases.

Children with the slightest signs of flu or cold can also give this miracle drink, only to brew it better in weaker concentrations. If such a solution rinses the baby's nose, then after the second time the discharge from it will be drastically reduced.

Especially effective is mint tea when honey is added: it is both healthy and tasty, especially in cold winter weather.

In addition, if a person is worried about the already established set of diseases of the intestine or stomach, then mint tea is exactly what will help. It is recommended for convulsive colitis and increased acidity, removes stomach pain, improves digestion, helps with swelling, spasms and colic.

It is well known that tea made from peppermint reduces stress, has a calming effect. This is probably one of its main advantages. Before going to bed, he helps to relax.

Peppermint also helps to reduce headache, relieves the condition with migraine, stomach upset, which is caused by anxiety or stress.

Due to the fact that this herb is rich in such nutrients as calcium, vitamins from group B, phosphorus, tea from peppermint significantly increases immunity, helps to strengthen it.

Mint tea helps with nausea, both during pregnancy and during travel, it has an analgesic effect, most pronounced in menstrual and other muscle spasms, weakens intestinal colic, especially in young children.

Another amazing property of mint tea is the reduction in uncontrolled hair growth in women, which is due to the increased content of androgens - male hormones. Many herbalists and researchers claim that the regular use of this amazing drink reduces the amount of hair on the legs, breasts and other undesirable areas of the body in women.

It is said that mint tea reduces potency, which is why men should beware of its excessive use.

Among women there is an opinion that with the help of mint you can lose weight. To do this, you just need to breathe in the flavors of this herb every couple of hours, and in a week or two the result will be evident. And tea from mint is an obligatory component of any diet, since it normalizes the work of the intestine.

At the same time, however, it is necessary to know that with belching mint tea is not recommended.

Who in summer hot weather did not drink a cold refreshing drink, which includes leaf tea, a few twigs of miracle-herb mint, lemon or lime, sugar or honey.

You just need to brew loose tea, add a sprig of peppermint and insist into the tea leaves, and add sugar, lemon and ice before serving. Such a drink is not only very tasty, but also simply irreplaceable in the summer.