Minced meat in the oven with vegetables: interesting recipes, cooking features and reviews

Vegetables with minced meat baked in the oven are an ideal dish for a hearty family dinner and at the same time a great option for those who strive to follow the principles of proper nutrition and a healthy lifestyle. Prepare minced meat from your own meat, if you do not trust the trade networks, or purchase the packaging of the available semi-finished product, if you want to save time and effort. Both home and purchased minced meat can be safely used in cooking from the list below.

Serbian casserole with minced meat and vegetables in the oven

The national cuisine of Serbia is struck by the variety of unusual tastes, surprising combinations and light spices. It's enough to visit the country only once, then for a long time to keep the love for the delicacies you like. The recipe for this simple casserole is based on Serbian culinary traditions.

You will need

Make sure that your kitchen contains enough of the following ingredients:

• 600 g of beef (or pork) stuffing;
• olive oil;
• Chopped sweet peppers;
• Crushed bulb;
• Grated carrots on an average grater;
• 2 crushed stalks of celery;
• paprika;
• salt;
• black pepper;
• Red pepper;
• Pinch of cinnamon;
• Pinch of a carnation;
• 0.25 tbsp. water;
• 1/8 tbsp. Red wine;
• Cube of beef broth;
• 50 ml bold cream;
• 2 potatoes (peel and cut into slices).

Preparation

To taste deliciously minced in the oven with vegetables according to this recipe, you will need 1 hour 25 minutes. The list of ingredients is calculated on 4 portions, in one portion 367 calories.

• Preheat the oven in advance by setting the temperature at 200 degrees. Lubricate the form with a thin layer of olive oil (if desired, you can replace it with sunflower oil).
• In a saucepan with a long handle fry the ground beef to a smooth brown. Take it out of the pan to save the juice in the meat, and set it aside. Add the olive oil and pass the green pepper, onions, carrots and celery until soft.
• Put the ground beef in the vegetables and sprinkle with paprika, salt, black and red pepper, then cinnamon and cloves. Pour in water and red wine, all warm up well. Dissolve the beef broth cube in the mixture. Remove the pan from the heat and enter the cream.
• Lay the bottom of the mold for baking with potato mugs, place a mixture of minced meat and vegetables on top, then the remaining potatoes.
• Bake under the lid for 45 minutes or until the potatoes are soft.

Mince in the oven with vegetables for this recipe can be prepared and foil. The dish will be as juicy and evenly baked, and cleaning and washing dishes after cooking will be a little easier.

Casserole with courgettes

Tasty zucchini with minced meat and vegetables in the oven is a wonderful dish for an easy but tasty summer dinner. Although many people disdain the casseroles and almost do not cook them in the hot season, attractive prices for zucchini and other seasonal vegetables will surely force you to reconsider the culinary priorities. In addition, baked meat and minced meat are good at any time! Reviews on culinary sites only confirm this simple truth.

Composition

To prepare a fragrant summer casserole you will need:

• 500 g minced meat;
• 2-3 squash (green or yellow);
• A pair of bulbs;
• 1-2 carrots;
• 2 cups of small pasta (for example, "seashells");
• Salt and spices;
• Half a glass of sour cream;
• Chopped cilantro;
• 1 glass of grated cheese.

How to cook

"Summer" stuffing in the oven with vegetables will be able to even the beginning hostess, and cooking (not counting the preparation of ingredients) takes only thirty minutes.

• Cook the pasta by following the directions on the package. Drain the water.
• Fry the ground beef to a smooth brown shade. Add the spices.
• Spasertuyte zucchini, onions and carrots in a small amount of oil. Add salt.
• Lubricate the form with oil and layer with layers: minced meat; vegetables; pasta. Fill with sour cream, then sprinkle with grated cheese.
• Hold in the oven for 15-18 minutes at 180 degrees.

Lazy stuffed pepper

Classics of proper nutrition - stuffed vegetables in the oven. With minced meat, you can cook not only all the famous Bulgarian peppers, but also its so-called "lazy" version - a casserole that repeats the basic idea of a traditional dish and is not inferior to it in taste. The best reviews of this version of pepper are left by women who highly appreciate free time.

List of ingredients

To prepare an "old" dish in a new way, you will need:

• 0,5 kg of minced meat (beef);
• Two crushed sweet peppers of different colors;
• 1 onion (cut into);
• A pair of crushed garlic cloves;
• 2 sachets of brown rice;
• 1 packet of sauce for pasta and pasta;
• Oregano, salt, pepper and dried herbs of basil to taste;
• 1 glass of grated cheese of low-fat varieties.

Cooking Instructions

"Lazy" stuffing in the oven with vegetables baked in the following way:

• Preheat the oven by putting the temperature at 180 degrees. Sprinkle the baking dish with a special culinary spray or simply oil it. Set it aside.
• Turn on the middle fire. In a large saucepan with a long handle fry the ground beef, pepper, onions and garlic crushed in the press to the softness of the vegetables. Beef should lose a pink tint (usually, the process takes 10-12 minutes). Use a wooden spoon to further chop the mince as it is being cooked. Pour out excess fat and return the pan to the stove, reducing the heat to a minimum.
• Prepare the brown rice in the microwave oven following the instructions on the package.
• Add the ready-made rice, sauce for pasta, spices to the beef casserole. Stir well. Put the ingredients in the baking dish.
• Sprinkle the casserole with grated cheese.
• Cook in the oven, without covering the lid, until the cheese melts (18-20 minutes).

Casserole with cottage cheese

If you carefully watch the figure and are seriously worried about excess weight, try a unique diet dish - minced meat with vegetables in the oven, the recipe of which is enriched with low-fat cottage cheese and tomato sauce. Read reviews on this delicacy on the forums about cooking and healthy lifestyle - and you will certainly find inspiration for hand-making delicious and low-calorie dishes.

Products |

The list of ingredients for this casserole is as follows:

• Olive oil for greasing a baking tray;
• 2 medium fresh tomatoes (chopped);
• 2 medium raw zucchini (chopped);
• 300 g ground meat;
• A large onion (finely chopped);
• A pair of crushed garlic cloves;
• 1 cup of canned tomato paste or tomato sauce;
• 2 glasses of low-fat cottage cheese;
• 1 large egg yolk;
• Half a glass of grated, low-fat cheese;
• A tablespoon of fresh parsley, oregano or rosemary (chopped);
• Spices to taste.

Recipe

Vegetables with minced meat, baked in the oven, are cooked quickly and simply - and therefore such a dish will be able to offer the household even an inexperienced mistress.

• Preheat the oven to 250 degrees. Lubricate the baking sheet with oil and spread on it circles of tomatoes and zucchini. Roast the vegetables in the oven for 10-12 minutes.
• At this time, pass in a large saucepan ground beef, onion and garlic until brown meat is purchased with meat. Add the tomato sauce (pasta) and bring to a gentle boil.
• Distribute the mixture with minced meat on a large low form for baking and spread the top roasted vegetables. Reduce the temperature in the oven to 180 degrees.
• Whisk the cottage cheese with egg yolk, cheese, herbs, salt and pepper in a small bowl. Spoon it over top of fried vegetables and smooth the surface with a silicone spatula.
• Cook the dish in the oven for about 35 minutes. Cut the hot casserole into six pieces and serve immediately on the table.

Note

Such a curd-meat casserole with vegetables can be prepared in advance in the form of a homemade semi-finished product for storage in a freezer. Before direct baking, do not forget to completely defrost the dish in the fridge and add to the cooking time from five to ten minutes.