Self improvement, Psychology
Mental map: examples and stages of construction
The amount of information in the modern world is constantly growing, but the ways of dealing with it remain the same and are already ineffective. What was adequate for the use of our ancestors, modern people will not help to cope with the available volumes and intensity of information flows.
A new method of assimilating information
An innovative method of processing and assimilating information is the method of mental maps, invented by Tony Bussen. The scientist states that the problem situation is the processes that occur in the human brain. Logical operations, speech, figures, linear representation of facts processes the left hemisphere of the brain. But the right hemisphere is responsible for orientation in space, perception, various abstract operations.
What are the advantages of a new way of processing information?
The answer to this question is simple and will now be demonstrated. The first advantage of this method is that the recording of information is fast, easy and not as voluminous. The second advantage - when reading a card, you will have a structured and logical interconnection before your eyes. The third advantage is the usefulness of such a method as mental maps. Programs develop cognitive processes, namely memory, thinking and imagination. The fourth advantage is that when creating a drawing a person uses his creativity and resources of both hemispheres of the brain. The fifth advantage is that the information is remembered almost instantly and with a high level of quality. The sixth advantage is that it is easy to learn such a method as a mental map. How to compose it? Simple instructions will help you.
Situations of application of Tony Buzen's method
There are a number of areas where the effectiveness of using a method such as a mental map is manifested. Examples will be described below.
- Increase the level of creativity. The presented method is widely used in the development of creativity and in situations of brainstorming. It provides not only the possibility of generating new ideas, but also the design of them in a clear and organic structure.
- Information management sphere. The creation of mental maps helps to organize a huge flow of information into a tree structure that ensures the rapid and efficient distribution of data across various hierarchical locations, depending on the relevance and goals of the individual.
- Ability to plan. Often Tony Buzan's method is used in time management. Also, scheduling resources, tasks, timelines will be much easier if a person does it using this method.
Visual representation. A mental map is a good example so that people can visually perceive and process information in its various connections. - In the learning process, a mental map is also used. The examples described above fully explain the advantages and benefits of using this method.
The next block of information presented will tell readers how to use this method.
Mental card: how to make up?
It can not be said that the application of this new method is so simple, because it will require man to work, but the usefulness of this skill will pay for the cost of resources. There are a number of stages and nuances that must be followed to create a similar pattern.
The first three stages - fixing a mental map
The first stage is the initial stage. It is also called the regime of free association or brain-storming. For example, you have a project. Taking a piece of paper, write down all the thoughts and ideas that come to mind, even the most ridiculous ones. In this process, there is no room for criticism and limitations.
The third stage is the fixation of the drawing. You should postpone the card for at least 2 hours, and best of all - for 2 days - and then return to it. Thus, there will be a fixation of ideas in consciousness.
The final stages of building a mental map
The fourth stage is the return to the mental map. At this stage, using colors, emotionally color your creation: designate an important or dangerous for you, joyful and cheerful. There are no strict requirements for shades, so use what you like. Create vivid images, because they will help revive the drawing and will help memorize.
The presented method is quite young, but very effective, and many people have already assessed its advantages. Do it and you!
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