Mate tea: good and bad. How to drink tea?

Tea mate (or as indicated in some sources of "mate") is an amazingly aromatic and tasty tonic. The composition of the drink has an incredible amount of caffeine, which is made from crushed and dried shoots and leaves of the holly Paraguayan. Another name for this plant is "mate grass". Hence the name of the tea itself. The holly itself is a 15-meter-long evergreen shrub. It grows mainly in Brazil, Uruguay, Argentina and Paraguay. Paradise Paradise can grow both in the wild and in the plantations, where it is grown by specially trained people.

A little history

"Mate", as a word, has an incredible history of its significance. It came from Quechua, an ancient tribe. In a literal sense, it translates as: "a pumpkin pitcher for drinks or food." Modern territories of Paraguay and Brazil used to be inhabited by Indians from the Guarani tribe. They at one time used mate to cure heartburn and other ailments. And as a sugar they used stevia leaves, differing in sweet taste.

Mate tea, the benefit and harm of which is known to the modern consumer, has another interesting story. So, even the South American Indian tribes were aware of how much this drink is useful and tonic. They called this liquid a divine drink. They appreciated the healing properties of mate and the Spanish conquerors. And all due to the fact that the remedy for a relatively short time helped to cure scurvy. As a result, mate appeared in Europe.

But the Europeans themselves took the tea quite coldly. What can not be said about the leaves of holly, which fell to the likes of Aesculapius. They actively used them for preparing alcoholic tinctures and various balms. Medieval physicians did not yet know what the chemical composition of the bush is, but they have already assessed its positive qualities.

Constituent elements of tea

Tea mate (benefit and harm indicated below) contains a large number of different elements necessary for the human body. Among them, xanthine alkaloids, tannins and biologically active substances, as well as beta-carotene. In addition, it contains pantothenic acid, substances of mineral origin (potassium, manganese, iron, copper, sodium, magnesium and sulfur) and vitamins of group B, P, C, E.

Use of the drink

Due to its composition, mate normalizes blood pressure, improves oxygen supply to the heart muscle, stabilizes cerebral and coronary circulation. Mate tea, the benefit and harm of which are described in our article, as already mentioned above, contains pantothenic acid. She is responsible for the normalization of the level of adrenaline and takes a direct part in the process of cell repair. Also in the drink there is chlorophyll, beneficial for the immune system, and choline, which is responsible for stabilizing the level of cholesterol. Matein, which is also a part of mate, is an unrivaled and unique stimulant of natural origin. He is not inferior in strength to caffeine.

Tea mate (the benefit and harm of which is already known) - an indispensable product in diseases of the stomach. And this action is explained as follows: the drink normalizes digestion and produces an antispasmodic effect, thereby restoring the damaged mucous membrane of the intestine and stomach. Mate is an indispensable product for strengthening the nervous system. He is an excellent assistant in the fight against stress.

Possessing unsurpassed immunostimulating and toning qualities, the drink raises the mood, relieves fatigue, increases stamina. Mate is recommended for people who regularly exercise, as it prevents accumulation of lactic acid in the muscles. If you often drink the above liquid, then the craving for alcohol and smoking will decrease. And men appreciate the drink for the fact that it increases the potency.

Contraindications and side effects

Despite the fact that the mate drink is incredibly useful, the harm of tea for the human body has long been proven by scientists. But before we describe what a product is so dangerous, we will deal with those who are prohibited from using it. So, first of all you can not drink tea to pregnant women and breastfeeding women, as well as children. If a person has a high temperature or pressure, he should also give up drinking.

Contraindication to the use of mate is urolithic and cholelithiasis, various renal ailments. Well, it goes without saying that people who are prone to various allergic reactions, should also give up such pleasure, as the tea of iron mate.

Now we turn to the side effects of the drink. It found a high number of carcinogens. They can provoke cancers with thermal damage to the esophagus. Also, oncology can take place in the lungs and bladder. Therefore, the harm of tea is indisputable, and people should not abuse this drink.

Cooking method

Mate is brewed in a special vessel called kalebas. This is not known to all users, and therefore often cook it in an ordinary teapot. So, tea mate (how to brew correctly we will tell further) is poured into the calabash, so that it fills 2/3 of its volume. Now the vessel should be shaken several times and tilted at an angle of 45 degrees. Thanks to this maneuver in the tank, a place will be freed up, in which it is necessary to install a bomb - this is a special tube made of wood or metal, on which the filter is located. Vzdruziv wand, turn the calabash in a horizontal position.

Then carefully, according to the line of the tube, pour cold water. Its number should also occupy 2/3 of the vacant space. For the hot liquid will remain 1/3 part. Calabas is recommended to be filled with liquid up to the edges.

A few more recipes

In addition to the classic way of preparing mate, you can brew with milk. To do this, you need to boil one liter of milk with a fat content of 1.5%. Add in it four or five tablespoons of tea, remove the container from the fire, infuse the drink for ten minutes, stir and drink. You can also brew dry leaves and juice. Orange nectar is added to the calabash instead of cold water. There is also a small piece of sugar.

How to drink tea mat?

This drink is used from the same dishes, in which it is brewed. It is drunk very slowly, while trying to sip small sips of the thick, which remained at the bottom of the vessel. Mate insists from 30 seconds to two minutes. It is necessary to try to use tea for this little time, otherwise it gets a bitter taste. How to drink tea from the holly of Paraguay knows all those who appreciate the drink for its excellent healing properties.

Reviews

So, much has been said about mate, its benefits, contra-indications, the way of preparation and use. But is it really that good? This is better told by those who have already tried this wonderful tea.

Tea mate, reviews about which the most different, some consumers describe as a drink incredibly strong. In addition, many note that the inventory necessary for brewing is used only in restaurants, at home the liquid is prepared in the usual way, and the bombs and calabash are not used at all.

There are reviews and that thanks to mate you can get rid of beriberi and irritations on the skin.