Massage of the stomach for weight loss: the types and characteristics of performance

A fairly large number of people believe that the voluminous abdomen can only be full and pregnant. This is not quite true. Sometimes this sign can indicate abnormalities in the body, for example, due to inappropriate nutrition.

Massage of the abdomen should be done in the event that a person wants to pull it up. It will help get rid of unnecessary volume, from toxins and toxins, improve the skin condition. There are several types of effects on this area of the body, but in this case we will talk about cosmetic effects with elements of the curative. Massage of the abdomen can be performed at home, it is conducted by the course. With the right combination of the necessary actions and proper nutrition, almost any person will achieve the required results. Exist Several types of massage, helping to get rid of excess fat in the abdominal area: plucked, silicone jars, with honey.

First it is necessary to smear the area with a special cream or oil, then warm up and stretch the muscles. To do this, lie on a flat surface on your back and begin to pinch yourself clockwise. Each time it is worth to delay the skin. Perform these movements until the skin turns red. All manipulations should not be sharp and strong, as it is impossible to press directly on the abdominal area. This pinch massage perfectly tones and smoothes the skin.

Special silicone cans bought at the pharmacy will help speed up the exchange processes. A massage of the abdomen, carried out with the help of them, will be able to get rid of fat in a fairly short time. First, you should flatten the jar with your fingers and bring it as close to the skin as possible, then loosen the pressure on the jar. This will cause the skin to "suck." However, for a long time to keep this tool in one point is not necessary, otherwise there will be a bruise. Therefore, dragging the can along the entire problem area with smooth movements will lead to the necessary results. This massage of the abdomen after childbirth will help. It stimulates muscles well.

Also has a good effect on the massage of the stomach, performed with honey. For him it is worth using natural honey. It will not only help remove unnecessary deposits, but also remove toxins from the body.

For him, two teaspoons of the product is enough. If desired, it can be added to the essential oil, but not more than five drops. The technique of performing the massage is quite simple. First, put honey on your palm, then start patting the skin. Gustya, the product of beekeeping begins to stick hands to the surface of the stomach. In the process, note that a liquid appears from the pores. This is slag. Massaging is about 10-15 minutes. After the procedure, it is advisable to take a warm shower, which will have a relaxing effect on the muscles. A more stable and quick effect can be achieved by alternating the load and stroking. Massage for the stomach with honey should consist of 10-15 sessions performed every other day.

In conclusion, I would like to say that this kind of impact on the problem zone will be effective only when the right products are combined and sports are played. In addition, it is worth remembering that abdominal massage has a number of contraindications, so consult a doctor before starting the course.