Let's look at what a fertile day is

Strangely enough, but about fertile days girls almost do not know anything. Moreover, many people can hear about such days for the first time. A fundamentally different situation develops in those who want to become pregnant. It also happens that for one reason or another, a married couple can not conceive a child. In this case, the first thing they should think about is fertile days. So, fertile days - what is it?

Even the greater part of the male half of the population knows about the concept of "ovulation," but even many girls have not heard of fertile days. Fertile day is the most favorable day for the conception of a child. Many mistaken believe that the most successful result in this matter can be obtained during ovulation, but this is far from the case. The fact is that the female ovum is not always ready for fertilization. This period is only 10-16 hours and, as a rule, this watch falls on a fertile day, but male spermatozoa are viable for two days. Therefore, as you know your fertile days, you can easily combine two favorable conditions, which, of course, will result in the conception of a new life. It is useful to know your fertile days and those girls who try to avoid pregnancy in every possible way. In this case, during the fertile period, it is better to protect or even refrain from sexual activity.

Usually the fertile period is from 2 to 6 days before ovulation and as much after it. Determining a fertile day is simple enough, and it is done in several ways. The simplest, but also the oldest method is the calendar one. For the correct determination of the fertile period, it is sufficient to record or mark in the calendar the date of the beginning of each menstruation. To calculate the fertile period, you need to analyze at least the last 6-7 menstrual cycles, and then divide the approximate number of days of one cycle into two. For example, if the cycle is 30 days, then the 15th day is ovulation, and a few days before and after ovulation - the fertile period. This method is simple, but it is suitable only for those who have their menstrual periods every month on the same day.

Determine a fertile day can be more effective. First of all, this can be done by studying the nature of the secretions. At the beginning of the fertile period, the uterus begins to produce more mucus, and besides, the discharge becomes more transparent and liquid. During this period, often a woman needs daily laying. This is explained by the fact that the uterus during the fertile period creates the most favorable climate for spermatozoa, so the mother's mucus is enriched with glucose, proteins and salts. You can calculate the fertile day and by changing the temperature of the body of a woman. It should be measured daily, without getting out of bed, immediately after awakening. Do this through the anal passage and record all the data in a diary or calendar. The day when the usual temperature will rise by 0,3-0,6 degrees, will be the first fertile day. This change in temperature is due to the activity of the hormone progesterone during fertile days.