The list of what can be nursing, is constantly reviewed by pediatricians, neonatologists and nutritionists. These experts constantly enter into a debate on whether young mothers can include a particular product in the diet. Sometimes these opinions begin to differ greatly among themselves. Take, for example, berries. As early as 10 years ago, any pediatrician on the question "can a sweet cherry mother be feeding her mother" would have shrugged her shoulders and said that, of course, it is impossible. Like strawberries, raspberries, grapes or cherries.
But progress does not stand still, and modern approaches to nutrition turn old installations upside down. So, one of the modern theories of nutrition for pregnant and lactating women suggests that the earlier a child gets acquainted with all sorts of foods, the sooner they start using them, the easier it will be to adapt to food after birth and the transition from breastfeeding to lure. Such an approach has the right to life, because indeed, based on the results of studies conducted in women who consumed many allergenic foods during pregnancy, children inherited a strong immunity to these allergens. While the children of those mothers who all the time of bearing, and then lactation, followed a strict diet from a certain list of foods, after the introduction of complementary foods , they adapted themselves for a long time to new products for them. Therefore, many specialists at this stage of the research give a positive answer to the questions on the topic, whether it is possible for the nursing mother to cherry.
In fact, this berry is not a persistent allergen. Its consumption in small doses and during pregnancy, and during lactation will bring a lot of benefits. After all, this berry has long been considered a source of youth, it has many free radicals and fruit acids that help maintain skin tone, smooth wrinkles. And she also improves mood, which is very necessary for a young mother, because with the advent of a child her life changes radically, and very often a woman during this period experiences a depressed state caused by forced seclusion and restrictions in communication.
And then there is a bunch of questions from the series "Is it possible for a nursing mother to have this or that product", which does not add optimism. So some assumptions of liberties in the post-pregnancy menu often benefit the woman, and so her child.
Plus, on the question "is it possible for the nursing mother to cherry" in favor of a positive answer is the factor that the cherries contain a huge amount of useful substances: calcium, iron, iodine, potassium, magnesium. In addition, it contains at least as much lemon as vitamin C, which you just need to stock up in the summer. Another reason for this berry is that it helps well with varicose veins, arthritis, cleanses the kidneys and liver, and this, after a long process of carrying out the baby, is necessary for the majority of women, because it is varicose veins, back problems and slagging that become frequent companions of the future mother.
Well, in order to finally put all the dots on the "i" in the question of whether it is possible for the nursing mother to cherry, it should be noted that those who are guided by the principle that everything should be in moderation can afford to eat not only this product, but also many Other, belonging to the category of harmful. That is, a handful of cherries a day, carefully washed, bought from trusted sellers, not red varieties, will go to two organisms - mother and child - only to the benefit.