HealthMedicine

If you are asking the question: "How do I get rid of the fumes?"

If in the morning you are asking the question: "How do I get rid of fumes today?", The conclusion suggests itself - last night (or night) went perfectly. Or, on the contrary, they went through the most horrible way, because a hangover is always accompanied by a hellish headache and weakness. In any case, if the question arises: "How do I get rid of fumes?" - then you do not care what others think about you. And therefore - we will give a couple of tips for correcting a rather complicated situation.

Before you get rid of the unpleasant smell caused by excessive drinking, you need to find out the reasons for its appearance. Many people think that this "fragrance" occurs after drinking a lot of alcohol. In other words, most of us are sure that the fume is the smell of alcohol. However, we are disappointed and say that this is absolutely not the case. An unpleasant smell arises from the fact that ethanol in the human body begins to interact with the liver. Then, in this body, acetaldehyde is released, which in turn releases acetic acid. She also begins to poison the body, causing everyone a well-known hangover syndrome (a state that is extremely nasty). Since all organs are "protected" from such poisoning, a special liquid with an unpleasant odor is released. It is him who feels the person, waking up in the morning and asking the question: "How will I get rid of the fumes?"

We can immediately grieve: it is physically impossible to do this in an hour, since the very specific substance emanating an unpleasant odor should be completely emitted from the body. And since it comes out most often through the pores, the process is quite long. "How do I get rid of fumes today?" - a question that bothers many, so consider several ways to eliminate the unpleasant odor in the morning.

In order to quickly get rid of it, you need to speed up your metabolism, in other words - thoroughly sweat. To improve your condition at the same time, after a morning awakening, drink hot water or tea with a few lobules of lemon.

After that, exercise. This does not mean that you need to run for three kilometers (especially since after the evening gathering you can not crawl away). It will be enough to do some physical exercises or gymnastics. In a couple of hours you will notice that the alcoholic fumes are becoming less noticeable.

Another way to get rid of an unpleasant smell is a shower (or hot bath). If you do not rush to work, and you have enough free time, soak in the bath for about 45-50 minutes. It is necessary to drink warm or hot water (you can also have green tea).

Remove the unpleasant odor from the mouth with citrus fruits (orange, mandarin, grapefruit). If the appetite is completely absent, just chew a couple of lobules, and then brush your teeth. It should be noted that this advice is suitable only for those who did not go too far with alcohol before, therefore, it does not have a pronounced smell of fumes. If the fun was successful, but alcoholic beverages flowed by the river - use the tips outlined above.

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