How to pull up the chest: all means of fighting for beautiful shapes!

It is difficult to find a woman who is completely satisfied with her own figure. More often than not, the most noticeable and outstanding part of the female body - the breast - gives the most serious concern to the fair sex. The reasons for discontent are mass - asymmetry, small size, ugly form. Popular among ladies of all ages is the question of how to pull up the breast at home.

What is useful for the breast?

Most of all, the pride of any woman suffers because of the sudden changes in the weight of her mistress and the lack of proper support. Many ladies prefer to wear a bra only during the exits from the house. But during the rest, work on the farm and sports activities, the breast also needs support. You will never have to think about how to pull up a breast, if you take care of the support and selection of the right linen in a timely manner. Please note that for sports you should buy a special bra, and for rest and stay at home will fit soft supporting T-shirts. Want to have a beautiful chest - watch your posture. It would be superfluous to perform at least 2-3 times a week exercises for the muscles of the back and chest.

Is it possible to tighten the chest on its own, if it has sagged sufficiently?

The best ways to return the breasts of former elasticity are massage and contrasting compresses. Once a week, you can arrange a contrast shower, but this procedure will have to get used to. Compresses are much easier to make. Dampen one towel in hot, and the other in cold water and alternately put them to the chest. Do not forget to use special cosmetics. Moisturizing creams and lotions help to make the skin more elastic. It is also useful massage ice cubes, do it in circular motions separately for each breast. Try to protect the decollete from the effects of ultraviolet radiation. It is not recommended to sunbathe without a bra even in a tanning salon, use protective means with a high factor. In order to tighten the chest at home, regularly perform special exercises. To achieve a short-term visual effect, you can use special lifting bras - push-up.

Plastic Surgery: A Radical Method

If none of the home remedies has helped you, the plastic surgeon is able to answer the question of how to pull up the breast. Operations of this type are conducted on individual indicators. Most often they are combined with a decrease or increase in the breast. Depending on the desired outcome and the initial condition during surgery, some of the skin and fat may be removed or implants inserted. Operations of this type are conducted today quite often, but you must understand all the risks. And before deciding on surgery, be sure to try to learn how to pull up the chest at home. Only having tried all methods and not having received the desired result, it is necessary to choose the most radical way of solving the existing problem. Particular attention should be paid to the choice of a particular clinic and doctor. Remember, such a serious operation can not have a low cost. Be sure to compare the prices in different medical institutions and select the most reliable according to clients' reviews and the period of work.