How to make yourself an enema

Most of us believe that an enema is a very unpleasant procedure, so it is rarely resorted to. The question of how to make yourself an enema at home, for them does not even arise. Indeed, in the introduction to the large intestine fluid through the anus is not pleasant enough. Nevertheless, there are a number of reasons why staging an enema is a necessary step.

Indications for enema

· Constipation

Inflammatory diseases of large intestine and anus

· Gemmora

· Bleeding of the bowel or stomach

· Oncological diseases of the rectum

· Stomach ache

In general, the enema helps to clean the intestines of toxins and other toxins, so it can be done in some other cases. For example, during weight loss, poisoning, etc. But! Do it very carefully!

Home enemas: contraindications

Since almost everyone can make a home for an enema today, the most important thing is to understand how to do it correctly, it will not be unnecessary to know when this procedure is contraindicated.

· The presence of a colon tumor

· Bleeding

Inflammation or ulcerative process of the colon

· Postoperative period (in the case of surgery on an abdominal organ).

· Individual intolerance to enemas.

How to make an enema at home

Enema is placed in two cases. Accordingly, if it is necessary to perform purification, and if necessary, to introduce medicines into the large intestine. Medication is easier to administer, microclysters are used for this. But for purification, which occurs by introducing a liquid into the large intestine, you will need a special Esmarch mug, which can be easily bought at the pharmacy.

When buying Esmarch's mug , make sure that the tip goes with it (which will need to be inserted into the anus), as well as a tap, through which it is easy to regulate the flow of water.

So, an enema cleansing home can be delivered according to the following scheme:

1. Pour 1-2 liters of water at room temperature into Esmarch's mug. For a better cleansing into the water, you can add a little lemon juice or a tablespoon of apple cider vinegar.

2. Conducting an enema is most convenient in the bathroom. To do this, hang the Esmarch mug as high as possible, this will ensure a normal flow of fluid into the intestine.

3. Get into the bathroom and get on all fours, and head down and do not lift it until all the liquid has entered the intestine.

4. Enter the pre-oiled tip to a depth of about five centimeters, open the tap.

5. When the water is completely poured from the mug into your large intestine, do not rush to run to the toilet. It will be very good if you can hold the liquid in yourself for five to ten minutes. So purification will be more effective.

6. After finishing the procedure, wash the mug and tip. The latter is also desirable to boil for thirty minutes.

Now you know how to make yourself an enema at home. It remains only to share some useful tips on this matter.

What else you need to know about enema

· If suddenly it happened that you need to put not a cleansing, but a medicinal enema, then everything is much easier and faster. You need to take a large rubber pear, fill it with the necessary medicine, lubricate the tip and insert into the anus. After this, it remains only to press on the pear itself and wait until the medicine enters the large intestine.

· If you feel pain or discomfort during the enema setting, twist the tap and wait a little. When it's better, open it back and continue the procedure.

· Please note that the temperature of the liquid to be injected should be exactly room temperature. Too hot water can injure the intestinal mucosa, but if it is equal to the temperature of the human body, the intestine will not contract and will simply absorb all the liquid, like a sponge.