How to cope with Restless Leg Syndrome? Causes and symptoms of the disease

Sensory motor disorders are a fairly common problem among the modern population. People with the so-called Restless Leg Syndrome suffer from periodic discomfort and pain in the legs, which naturally affects the quality of their life. Unfortunately, patients with a similar deviation rarely get the right diagnosis and appropriate medical attention.

Restless legs syndrome and its causes

In fact, there are many reasons that can lead to a violation of normal sensorimotor activity. In some cases, there is a heredity - here it is a question of the primary form of the disease. Such patients with restless legs syndrome face the main symptoms of the disease even in young or even childhood.

But most often the ailment is secondary and arises against the background of one or another adverse effect of the internal or external environment. First of all, risk factors include pregnancy, uremia. In addition, the disease can be a complication in diseases of the thyroid gland, porphyria, rheumatoid arthritis. In addition, some people with restless legs syndrome suffer also from a deficiency of magnesium, iron, some B vitamins.

The risk of developing such a pathology increases among patients with obesity, chronic alcoholism, radiculitis.

Restless legs syndrome: symptoms

As already mentioned above, the main symptom of this disease is discomfort in the lower extremities. And it should be noted immediately that the sensation of tingling and soreness increases in a state of rest: most clearly the symptoms are manifested at night. Any motor activity and contraction of the leg muscles reduces the degree of discomfort. This is why people with restless legs syndrome often unconsciously move their limbs in their sleep.

In some patients, the disease progresses slowly, in some cases it is too fast. Anyway, at a certain phase, the pain in the legs becomes almost intolerable. At night, patients wake up from discomfort, can not occupy a comfortable position and suffer from insomnia. Naturally, the lack of normal sleep affects the life of a person. People with a similar problem complain of constant fatigue and drowsiness. At the same time, the working capacity of a person decreases , difficulties arise with concentration of attention and inexplicable outbursts of irritation.

How to treat restless legs syndrome?

In fact, the principles of treatment depend on the cause of the disease. If the syndrome is secondary, first of all the doctor determines which factors led to its development, and the therapy is directed to the elimination of the primary disease. For example, if the disorder is associated with a deficiency of vitamins and minerals, the patient is prescribed drugs that eliminate beriberi and lack of nutrients.

When the primary syndrome is extremely important is the right day. Of course, antidepressants are prescribed to eliminate the main symptoms, and sometimes also antipsychotics and anticonvulsants. Along with this, patients are recommended to follow a proper diet, which helps to prevent vitamin deficiency, and also provide moderate physical activity during the day and regular outdoor walks. Relieve the condition will help relaxing foot massage, hot shower or bath before going to bed. It is worth to abandon the products containing caffeine, strictly limit the amount of alcohol, quit smoking.