How to cook chicken fillets and not spoil it?

How to cook chicken fillets and not spoil it? Yes, simply, there is only one law - time. Cook chicken fillet should not more than ten minutes, it's if the piece is thick. And if thin, then one minute from each side is enough to make the meat divine. It is worth a little bit to overdo it in a frying pan or in a broth, and voila - at your disposal is a "boil" boiled or fried. The phrase is too exaggerated, but accurate. Do not be afraid, even if you slightly rusted it immediately, it "comes" under the influence of residual heat. Moreover, meat before consumption still need to lie down for five minutes.

We offer you some delicious recipes, how to cook chicken breast fillets. For any recipe suggested by us, the breast should be divided into equal portions and slightly repulsed. Do not salt! It is better to do this immediately before cooking, so the meat will remain juicy.

It is difficult to divide the fillets into serving chops only at the first time. To understand how and where to cut, so that everything was the same in thickness, it is difficult, but very important. A few attempts - and you will become a professional in your business. Most often from one breast you get four "otbivnushki." This is the most important and laborious process. Then everything is simple.

Ready-made chops should be shifted pickled onions for a period of fifteen minutes and up to a day, but not more. Prepare it as follows: shred, salt, and then crumple until the onions do not let much juice. Try to do this carefully. To him, add sugar at the tip of the knife (caramelized on a piece of beautifully colored crust), ground pepper or spices that you like, such as turmeric or soy sauce.

How to cook chicken fillets . Recipe # 1

Spread ready-made, oiled, slices without onions to a heated grill pan and fry on each side for no more than a minute. Ready chops place in a container with a lid, pouring freshly cut onions with greens of coriander. Let stand.

How to cook chicken fillets . Recipe # 2

Roll each piece without onions in flour, then in the beaten egg with salt, again in flour. Fry in a hot vegetable oil until golden brown.

How to cook chicken fillets . Recipe # 3

On the oiled baking tray lay out the pieces, pour on them a tablespoon of fried mushrooms with onion, mayonnaise. Top with a grated cheese. Bake in a well heated to 200 degrees oven for no more than ten minutes. Cheese until the golden crust bake does not have time, but its charms will not lose.

Above we told you how to quickly cook chicken fillets, and now how to make it deliciously tasty.

Recipe No. 4

On a chopped and pickled piece of chicken, place a slice of bacon and wrap in this tandem slices of cream cheese with garlic. By the way, it can be replaced with dill, cilantro or basil, black pepper - in general, everything that you like. Form the envelope and fry in a well-heated frying pan to a crusty crust starting from the side where the seam is. For fidelity, the edge can be chopped with a toothpick.

Bon Appetit!