How thin Mamaeva from "Fizruk" (actress Polina Grents) has grown thin

The series "Fizruk", despite the simplicity of the plot and outstanding characters, has become incredibly popular in our country right after the release of the first series. According to the creators and actors, the secret of success is simple - among a large number of characters with different characters each viewer found someone similar to himself. And yet the most attention of spectators during two seasons was riveted directly to the physician himself, Oleg (Foma) Fomin, and one of his pupils, Sasha Mamaeva. Actress Polina Grents, who played this girl, despite the unrealistic popularity, remains a non-public person. Now all fans are worried about how thin Mamaev from "Fizruk" has grown thin, and in this article we will try to reveal some secrets.

Incredible Transformation

In the series, Sasha Mamaeva - an emphatically full girl with a pretty face. Spectators, as well as some colleagues in the shop were amazed when Pauline Grentz appeared at the premiere and presentation of the project in a designer dress, emphasizing an elegant figure. What is the secret of this incredible girl? Does it really get fat for the filming and lose weight right after them? Add volume to the waist and chest areas easily with special linings. But the frames of the series also show enough full face and hands of the heroine. It is this discrepancy that makes us think about how Mamaeva from Fizruk has lost weight.

Legends from the Internet

Names of famous people often use scammers in their advertising, wanting to sell more goods. This also touched Polina Grents. One day the star woke up and found out that she is not only popular as an actress, but also is the face of several products for losing weight of doubtful origin. Today, Mamaeva from the series "Fizruk" advertises goji berries and super-chewing gum for weight control. Pauline herself, she refuses to comment on the situation, she does not try to fight with persons who unauthorizedly use her photos. It is for sure not known whether the actress tried the supplements to food mentioned above. It is obvious that even their use does not guarantee such rapid and qualitative weight loss.

You are what you eat

Want to know how thin Mamaeva from "Fizruk" lost weight? In her few interviews, Pauline Grentz mentions this topic. The most important thing, according to the actress, is to follow the rules of nutrition, not a rigid temporary diet, but permanent minor restrictions that generally do not interfere with living. Meals should be evenly distributed throughout the day - there are often, but little by little. Dinner should be no later than 3-4 hours before bedtime.

The actress recommends to minimize the number of sweets in the diet. This applies to the addition of sugar in tea and other dishes. Drink follows normal clean water and any unsweetened drinks. As for the basic diet, the star prefers foods rich in protein, and fresh food of plant origin. It is important to monitor the fat content of products, for example, dairy products should not have a fat content of more than 5%.

Mamayeva from "Fizruk" lost weight: photos and secrets of the star

With the help of proper nutrition, ideal body contours can not be achieved. Polina Grentz enjoys aerobics, walking, swimming, running and cycling with pleasure. In addition, the actress basically does not like to sit still. She says that it's better to go for a walk than just sit at home. The star does not like social events, but to meet with friends or go shopping, like any other girl, she is always ready.

When the fans ask about how Mamayeva from Fizruk has lost weight, the performer of the role responds: "Watch for food, move more and think positively." And it is true, with such a mood of desire and time, it will not be easy to overeat. You need to be active more than once a week in the gym, and every day. Walk two stops instead of going by transport, go to the pool instead of sitting in a cafe, use a staircase, not an elevator - there are hundreds of recipes for weight loss.

Sasha Mamaeva is a worthy role model

Polina Grents believes that she has a role. In itself, the series "Fizruk" is quite vital, having looked at it, one can learn a lot. In this movie are shown familiar to everyone the everyday situations concerning love and friendship.

The actress suggests that someone really can be useful. Her heroine, she also considers a good example for many modern girls. The main thing is to be kind, sympathetic and simple. Do not be afraid to dream and you should strive to get what you want. In addition, it's never too late to work on yourself - Sasha Mamaeva has lost weight, which means that any other girl who really aspires to improve her figure can improve. And yet, do not focus on your appearance, the main thing is to be a good person.