How do you remember your past life? Regression in past lives

At a certain stage of life, people start to think about such important issues as: "Where did man come from?", "Does each of us have a soul?", "Did our life exist before?" And many others.

For a long time scientists have put forward the hypothesis that a man lives many lives, only in different bodies. Unfortunately, what was before the last degeneration, remember a few. Therefore, it is quite obvious that many are interested in how to recall a past life. Some do not believe that they existed long before the appearance in the twentieth - twenty-first century.

Journey to the past

It is believed that from the previous life in the subconscious of the person there are the smallest details of events that occurred in a certain period. Today, few people study their souls, but every day they want to know themselves, it becomes more and more. It is quite obvious that a person is interested in how to recall a past life, and somewhere in the depths of his subconscious believes in what existed before. Of course, there are people who refuse to believe in mysticism, personal development and esotericism, but this does not save them from the past.

It is believed that a truly internally developed person can know his past, is able, so to speak, to travel in time. Everyone can get the required level of knowledge. For this, it is not necessary to be born unique, this is something everyone can do. The only remark and advice: to constantly train, do yourself, improve - and then everything will turn out.

Past life, what is it?

Today it is difficult to believe that the past is part of the person himself, and it has a place to be. It must be understood and solved. How do you remember your past life? People created and developed various techniques that help achieve the desired result. Among the ways to "evoke memories" is very popular is hypnosis, but it does not always work for one hundred percent. To learn how to travel in time, it is necessary to study. This can be done both alone and with the help of friends or relatives.

In our time, there is a lot of literature containing theory and practice that could help to awaken memories of a past life. As studies show, many people drop out halfway, because they do not see any changes (results). This is completely in vain, since nothing will happen by desire alone. Choosing a certain technique, a person must adhere to it and daily engage in, and the result will not take long. And it is very important to believe in what you are doing, otherwise it will be just a waste of time.

Human experience

The past life of man is the greatest mystery, which is solved in an individual order. Only a single person is able to understand his essence and to visit at any time, to feel emotions and experience the events of those times. Being engaged, the person differently perceives an event. Some see sketches, such as sketches of the past. Others manage to go there in a dream and feel everything on themselves, as if it were yesterday. Others suddenly get information that is piled up and becomes obvious.

Either way, the memory of a past life returns, gradually or suddenly, catching a person by surprise. Sometimes people can experience events that have long happened. For example, to observe the communication of the characters as if from the side and gradually realize that one of them is the I. After a certain time people heard an incomprehensible speech that was alien to them, which, however, used to be their native one. Some of them understood this language, although they had never faced with its bearers before in life (real, momentary). The experience of each person is individual, and the subconscious mind can react very differently to what is happening.

A method called "Rainbow"

Not everyone believes in reincarnation, but many are wondering if there is a past life. Agree, who would not want to know the brightest events that took place many years ago, and even with whom? With myself! That's why the techniques were developed, techniques that help raise the mysterious veil. How do you remember your past life? Try a method called "Rainbow".

The essence of the method is as follows: a person should lie more comfortably and relax as much as possible. If it's more comfortable sitting, please. Then you need to close your eyes, free the mind from unnecessary thoughts, the body from tension, the soul from emotions. Our goal is to achieve relaxation. There is nothing to worry about if it fails the first time, this procedure is really difficult. Agree, who can stop thinking immediately? A variety of thoughts come into my head: "What should I cook for dinner?", "When to pay bills?", "I forgot to drink the necessary medications" and so on. But eventually the necessary state comes.

Breathing should be smooth, the mood is upbeat, but in general you should remain in absolute calm. The person should feel pleasure from appeasement, not forgetting to breathe. When you have reached this state, you need to start analyzing the soul. Look inside, tell yourself: "I remember my past life." Play with colors. First imagine red, stop, notice the sensations, then orange, yellow, green, blue, blue and purple. What do you see? Perhaps a person at these moments will come up with some memories or emotions, for example, joy, excitement, sadness, and so on.

Essence of techniques

If a person has decided to learn about his past life in every way, then he needs to remember the following. Before you begin to analyze your perception of the soul, you need to achieve complete relaxation, while not forgetting to breathe. Optimal rhythm: deep breath, delay for a few seconds and exhale. In general, this procedure should take at least 10 seconds. Also, you always need to practice in silence and comfort. Nothing should distract or annoy a person. Regression in past lives is a time-consuming and time-consuming process, but do not stop halfway. You should pay attention to the sensations - they are the key to knowing the past life.

Awakening

The rainbow effect is based on sensations that intersect with the most common colors. At one of them the soul must react, the memory will wake up, and pictures, sketches, pictures may appear in the head. The main thing is to concentrate, not to hurry, everything will come gradually. The "Rainbow" effect consists in analyzing colors in a certain sequence. At the end of the exercise, everything must be done the other way round. That is, start with a purple color and finish in red. At the end of the process, stretch, align, rest your breath and lean your hands against your eyes. If they rub their hands about each other, they will become hot. Applying the palms to the eyes, a person will feel the flow of energy, heat. After that they can be opened - the procedure is considered completed.

Application of techniques

You can search for memories from the past as much as you like, even every day. The main thing is to do it right. You can not just sit and tear your mind, trying to remember everything. In fact, it's unreal, because you do not even know what to remember ... First you need to relax, feel peace, and then set a goal. Similarly, you can not get up abruptly and go about your business. You need to rest, slowly open your eyes and slowly rise. The whole process must pass calmly, relaxed, and then the result will be.

As mentioned, there are a lot of techniques, but all of them require concentration. Therefore, no matter how a person chooses to choose himself, he must learn to enter and exit the state of relaxation. To get to your subconscious, you need to work, but it's worth it.

Independent work

Note that the question: "How to know your past life?" There are three answers: yourself, with the help of hypnosis and research. Consider the first case, which is absolutely available to everyone.

First you need to prepare the room (room). To do this, it is necessary to create the most favorable conditions: turn off the phone, muffle noises, put out the lights and so on. If a person relaxes better to the sound of waves, beating against the shore, or singing birds, then you should put the appropriate music. The second stage is complete relaxation (how to achieve it, described above). Concentrating, you need to mentally prepare for a journey into the past. At this point, you can imagine anything, for example, the road, railroad tracks, train, plane, car and so on. Then start your journey. Imagine that you see the door, and behind it - your past life. When you are ready, open it. Everything that a person sees at such moments is not accidental, therefore after awakening one must analyze every detail. Perhaps, after several trips, the answer will come of itself.

It is important to be patient, if nothing can be seen or, conversely, just too much, and you start to get confused, do not get upset. Practice justifies itself. Do not forget to return to the present (calmly, relaxed).

Hypnotherapy

If regression in past lives fails, you can always turn to a hypnotherapist who will happily remember everything. During the session, it may be possible to learn interesting facts and details.

The study of metaphysical questions

Some psychologists recommend studying issues related to religion. Sometimes the past is part of the present, and having touched on the right topic, a person will be able to remember everything in a moment.

Tips for Beginners

It is worth noting that a person's past life does not always consist of fairy-tale events and is like paradise. Sometimes people learn about the terrible events that happened to them before. But do not be afraid of them - it's a bitter experience, which had to endure, which, fortunately, was left behind.

It is recommended to record all memories after awakening. Let something seem a trifle, but, perhaps, this will be the key to unraveling. Also, one should understand that memories are part of his soul, so do not treat them very critically. In addition, it is not recommended to be too zealous, it will not be possible to know yourself faster. It is worth noting that if the methodology does not work, you can consider and study other techniques, perhaps, so things will go faster. If it does not work out, try again and again until you find out everything that interests you.

One way or another, past lives, future lives - they all do not have such a value as the present, so they do not need to get too hung up. Live for today, but keep in mind that deep down you can turn out to be a brilliant poet or an amazing actress. Memories hidden in the depths of the subconscious can dramatically change your life. And they can explain a lot. For example, fear of height, darkness, enclosed space and so on - most likely, they are associated with not very pleasant experiences from a previous life. After all, as the proverb says, who does not know his past, he has no future. But with the help of this knowledge you can get rid of phobias and even cure many diseases.