Honey with nuts - a recipe for a tasty and useful goodies

Everyone knows that excessive consumption of sugar harms health. Therefore, for proper nutrition, it is recommended, if possible, do without it or replace it with natural honey. In addition to the sweet taste, this product has a lot of advantages over sugar, as it contains essential microelements and vitamins necessary for the body. You can use it either alone or in combination with other products. Especially useful honey with nuts, the recipe for this delicacy was known even by our grandmothers.

Honey with nuts: a recipe for a classic

The recipe for this dish, which can be called a dessert, is quite simple. We need to take ripe walnuts, wash them and dry them. Free the nucleolus from the outer hard shell, splitting it with a knife, special device or hammer. The interior should be standard - light brown, with no apparent deviations (dark color, dried out appearance, the presence of a cobweblike plexus). The taste of quality walnuts have a pleasant tart taste without excessive bitterness. Those fruits that have been stored for more than three years can not be eaten. Prepare approximately one and a half cups of crushed kernels, chopping them with fingers so that the same small pieces are obtained. Pour the mass in a deep dish and pour honey (about one liter). The most useful mixture will be obtained if you use a fresh liquid product, for example, a May collection. If you are preparing this mixture in the winter, you can take a product and a thick consistency. Dessert will simply be harder to knead to a uniform state. Prescription is recommended for further storage of the mass in the refrigerator. To consume it, you need at least one teaspoon per day. Especially useful is this sweet mass for children to strengthen immunity in the winter.

Milok - honey with nuts, a recipe for improving heart activity

Another delicious way to replenish body reserves with vitamins and microelements. A mixture of honey and nuts will be even more useful if you include in it dried apricots, raisins and lemons. All components are taken in equal proportions and twisted through a meat grinder. Then you need to mix fruits and nuts with honey. The recipe does not indicate its quantity. Take it in such a way that a viscous honey-fruit mass is formed. In proportion, it usually corresponds to some of the other products. The course for taking Milk Mixture is from one to two months, one dessert spoon twice a day.

Dried fruits and honey with nuts: a recipe for useful chocolates in chocolate glaze

To make children interested and used to useful treats, you can prepare an original dessert. It looks like round candy "with a secret". The composition can be varied, but the compulsory components are dried fruits, any nuts and honey. Dried apricots, prunes and raisins and washed and dried. Then they need to grind through the meat grinder along with any nuts - walnuts, hazelnuts, cashews, peanuts, almonds, cedar, etc. There is no special recipe, everything is done "by sight" depending on taste preferences. Then the resulting mass should be mixed with honey to the desired density and form the balls. Inside, as a surprise, you can put a small nucleolus. Then you need to drop each ball into the melted chocolate, and then into the wafer crumb. The natural delicacy is ready! Enjoy!