Home mac-nuggets: a recipe for cooking with a photo

To date, such a dish, as mac-nuggets, cooked at home, absolutely no one is surprised. Make it is not difficult at all, but it turns out to be very tasty and nutritious. They can quite well to diversify the family dinner, make it more original and interesting. But, nevertheless, often you will not make such a meal, since pieces of chicken fillet during deep-frying lose much of their useful properties and it turns out ordinary fast food, except home. Although very tasty.

A bit of history

It's a bit surprising, but it turns out that a meal like mac-nuggets has a certain "parent" - Robert C. Baker, a professor of dietetics. Working at Cornell University, in 1950 he developed a very original recipe for chicken fillet in a crispy breading. Almost thirty years later, in 1979, Tyson Foods adapted this dish for the fast food chain, the well-known McDonald's. In the next few years, mac-nuggets appeared on the menu in the entire network of these restaurants. The dish, of course, is not the most useful, but there is a way of preparing, when the damage to useful properties is minimal. About it, we now tell you.

Cooking chicken nuggets in the oven

With this option, when no additional fat is used at all, the ready-made dish turns out to be more or less useful and does not harm the children. The following ingredients are needed: breadcrumbs - 100 grams, parmesan - 100 grams, chicken breast (or fillets) - two pieces, eggs - two, flour - two spoons, paprika, pepper, salt, oregano. So, mac-nuggets - what is it? These are pieces of chicken fillet, fried in breadcrumbs. So, if you want to get the most delicious dish, make homemade biscuits yourself, the taste of meat will be even brighter. Just regularly dry pieces of bread, nothing difficult and complicated in this. When necessary, twist them through a meat grinder, and biscuits are ready for use.

Mac Nuggets, the recipe for cooking

Mine chicken fillet, cut off in it unnecessary fat and film. After that, cut the meat into small cubes approximately the same size. Solim, to taste we add paprika, pepper, slightly dry herbs, mix. We break eggs into a small bowl. We rub Parmesan and mix it with breadcrumbs. In the bowl we pour whole-grain flour and place all the containers in the access zone, next to each other. Prepare and baking tray, covering it with a silicone rug or paper for baking. Take a piece of chicken fillet and dip it into an egg, then spread it into flour and roll well, then dip it into the egg again. Now - in a container with cheese and breadcrumbs, carefully crumble. Then put it on a baking sheet and send it to a preheated oven to 200 degrees, where we bake for 15-20 minutes. Cooked in this way, "Chicken mac-nuggets" is not the most juicy, since during baking most of the liquid evaporates. For another result, fry in a frying pan in vegetable oil. Or turn the meat into minced meat with the addition of onions.

The recipe for quick home nuggets

In this recipe, mac-nuggets are deep-fried chunks of chicken fillet in breadcrumbs. We need a minimum set of ingredients, and you can eat a ready dish with tomato, cheese or garlic sauce. So, we need: 300 grams of chicken fillet, three eggs, two glasses of biscuit crumbs, pepper, salt.

Cooking process

Chop the chicken fillets in small pieces, pepper and salt to taste. Take a deep plate and stir in it until a homogeneous mass of eggs, and then dipped in them every chicken piece. After that we roll them in breadcrumbs. We heat the frying pan, pour in it sunflower oil and on each side for five minutes we fry our nuggets. The dish is ready. Serve with sauce or garnish, for example, with mashed potatoes. Are you interested in the calorie content of mac-nuggets? For 100 grams of the product: 43 kcal, proteins - 2.9 grams, carbohydrates - 2.8 grams and fats - 2.3 grams.

Recipe for Mac-Nuggets with Mustard

Mac Nuggets on this recipe are prepared entirely from domestic, natural products, which is their clear advantage over those that are served at McDonald's. It turns out very tasty. We will need the following products: chicken breast, flour, egg, milk, mustard, breadcrumbs. The quantity of each of the ingredients is determined by each host herself, based on her own experience and her preferences. Step-by-Step Recipe:

1. We cut the chicken breast into five-centimeter plates.
2. We prepare a mixture of mustard, eggs, milk, two tablespoons, salt and black pepper, curry.
3. We dip the pieces of the breast into the flour.
4. Next - in the egg mixture.
5. After that - in bread crumbs.
6. We put a frying pan on the stove, warm it well, pour in sunflower oil and lay out the future nuggets so that the oil completely covers them.
7. Fry until a ruddy crust, turn over, after the readiness is taken out on a paper towel, let the excess oil soak into the paper.
8. You can serve on the table.

Another recipe for chicken nuggets

This way for those who like to treat their children with such a dish, and McDonald's does not trust the products of restaurants. Ingredients: one kilogram of chicken breast, one lemon, one teaspoon of starch, as much - baking soda, flour, pepper, salt. We cook favorite mac-nuggets. We cut the chicken breasts across oblong small pieces, salt and add baking soda, then sprinkle it with a very abundant lemon juice. After the soda begins to extinguish, add the starch and mix. Leave it for 15 minutes, let all the necessary processes be completed. Then - all very quickly - we chop each piece of chicken meat in flour and fry in vegetable oil in a frying pan until golden brown. The table can be served with sauce and without. In any case, it will be very tasty. Bon Appetit!