"Holosas", raisins, senna "- recipe. Drink for cleansing the body

It is difficult to find a forum on weight loss on the Internet, which would not discuss the technique of weight loss with the help of such a means as a drink with "Holosas", hay and raisins. Although, by and large, the reception of this cocktail has a very small effect on fat deposits, nevertheless the effect of losing weight is achieved through careful and intensive cleansing of the body produced with this drink. The intake of this drug leads to the cleansing of the intestines, urinary and gall bladder, liver and kidneys, which, in turn, improves metabolism. Therefore, to lose weight is quite feasible, combining complex physical activities, dietary nutrition and "Holosas" with hay and raisins. Reviews of "experienced" testify to the feeling of ease and freedom during the purification procedure. There are also positive reviews of the very thin ones.

Let's take a closer look at what this cocktail is; The action that each component has on the body: "Holosas", raisins, hay; A recipe for a drink, as well as a way to use it.

"Holosas"

"Holosas" (aka "Carotolin" and "Syrup of a dogrose") has long been widely used in folk medicine. Rosehip has a calming, anti-inflammatory effect on the body, saturates it with vitamins, increases immunity, reduces blood pressure, strengthens blood vessels, dilutes blood, reduces the risk of blood clots.

The main task of the "Holosas" in the drink is to remove toxins and toxins from the liver, purification of the bile ducts, activation of the liver cells and normalization of blood circulation in it.

Raisins

Raisins, in addition to the ability to soften and purify the intestines, has many other useful qualities, for example, a laxative property, as well as the ability to heal ulcers of the intestine. But the ingredient of the drink, aimed at cleansing ("Holosas", Senna, raisins), it is due to its unique composition of vitamins and trace elements. A large number of potassium, sodium, magnesium, phosphorus, calcium, boron and iron - this is far from a complete list of its "wealth".

A feature of raisins is its ability to preserve from 70% of vitamins fresh grapes. It is especially rich in vitamins of group B (B1, B2, B5). The suit contains a sufficient number of proteins, fats, glucose and fructose, as well as substances that stimulate the breakdown of fat at the waist.

This set is able to close the body's need for many nutrients and elements, so it is ideal for a cleansing drink ("Holosas", raisins, Senna), the recipe of which is read below. It is not in vain often doctors recommend to include raisins in the diet of athletes.

Senna

Antraglycosides, which are part of Senna, have a strong laxative effect. At the heart of the mechanism of its action is irritation of the receptors of the gastrointestinal mucosa, increased motility and a decrease in secretion in the large intestine.

Since the laxative effect of taking the herb is soft and delicate, preparations that include a senna leaf are used even in pediatrics. The main indications for its use include chronic atonic constipation, hemorrhoidal formations and fissures of the anus. Normalizing the work of the intestine in this way, the decoction of Senna helps to remove toxins from the body, free the intestines from accumulation of stool and naturally normalize the stool. The purifying properties of Senna also affect the gallbladder - it is endowed with a slight choleretic effect. Lightness in the whole body, a healthy complexion, vigor - this is the result of the cleansing of the intestines. "Holosas", Senna, raisins together can lead you to this result in the shortest possible time.

Contraindications

No matter how attractive the drink, discussed by us, looks, alas, and it has contra-indications. First, the use of a cocktail is strictly forbidden to those who have at least one pebble in the gallbladder, since its choleretic properties can provoke the development of hepatic colic and the blockage of the bile ducts. Increased secretion of bile is also a contraindication to the use of this drink. It is forbidden to drink with "Holosas", hay and raisins and those who suffer from diabetes mellitus or have an impaired tolerance to carbohydrates. The reason for this - raisins, containing a large amount of glucose and fructose. Also, all those who have problems associated with the work of the digestive tract, this purification is contraindicated. "Holosas," Senna, raisins are still unsuitable for use by pregnant and lactating women, so be careful.

The recipe for a drink to cleanse the body

So, you have firmly decided to clean your body or help it lose weight, and for this you bought "Holosas", raisins, Senna. The recipe for making a beverage for weight loss is very simple:

• Take ~ 50 grams of senna leaf, pour a liter of boiled cold water, pour a glass of white raisins into it.
• We put it on the fire and bring it to a boil. As soon as the water starts bubbling, remove the mixture from the plate and let it cool down.
• Then filter and pour the resulting broth in a three-liter jar. In it we add 140-160 ml of syrup "Holosas" and we top up the cooled boiled water to three liters. We put it in the fridge, and there we store our cocktail.

Mode of application

Do not rush to drink as much as possible of your drink "Holosas" + raisins + senna, its recipe provides for a gradual increase in dosage.

To avoid stress testing by the body, start the procedure of cleansing from a dose of 1/3 cup. Then the daily dose increases and is brought to one glass. You need to drink the drink before bed, not earlier than 22:00, slightly warmed up. Thus, in the morning your intestines will be very well cleansed. Three liters of the drink last for two weeks. It is recommended that this cleaning be done twice a year.

It is advisable to carry out such cleansing in a period free from work or study, since the reception of a cocktail presupposes a fairly frequent visit to the toilet, especially in the early days. Some unpleasant sensations in the abdominal region, discomfort, which can interfere with work, are not ruled out. But this does not necessarily depend on the individual characteristics of the organism.

Everyone who plans to take a drink with a view to losing weight should remember that to achieve this effect requires a comprehensive approach, which includes also the organization of proper nutrition and exercise.

Do you want to feel good and look good? The drink "Holosas", raisins, senna will help you. "Its recipe is worth preserving and applying twice a year.