Heel spurs: treatment with folk remedies (iodine, vinegar, egg)

To date, a common disease has heel spur, or plantar fasciitis. You can get such trouble at a young age, but more often people get it after forty years.

"Nail" in the heel

What does the heel spur look like ? It is a growth of the bone surface, in which the calcaneus and spur fuses in the area of the Achilles tendon. The maximum load during walking is tested by a stop, at this time the greater part falls on the hillock (calcaneus), later on which a microscopic tear occurs. Usually it gradually heals itself, but if there is too much damage, the fascia of the sole becomes inflamed, resulting in pain. This disease can develop in a person suffering from flat feet.

Symptoms of the calcaneal spur

Each person's appearance of spur may differ in individual symptoms, but there are signs that still unite this disease. This burning pain when you load on the foot, a sudden pain when walking and a constant feeling of a "hammered nail."

But, when a person is lying down, the pain begins to recede. The nature of the pain syndrome depends not on the size of the spur, but on the sensitivity of the soft tissues around the bone. Help to understand what a calcaneal spur, photo. Symptoms will also indicate a disease.

Causes of ailment

Women, who go from day to day on heels, more often than men suffer plantar fasciitis, as they constantly create additional stress on the heel. One of the reasons for the appearance of the "nail" in the heel can serve as the curvature of the vertebra, because of what the gait changes, and the load is redistributed to the foot.

Perhaps the appearance of a spur with undiagnosed infectious, rheumatoid diseases or, for example, with metabolic disorders. Athletes can also be exposed to this scourge, especially athletes who are at risk. If the disease progresses, and the inflammatory process does not go away for a long time, an osteophyte or accumulation of salts may occur.

Identifying the spur

Diagnose the heel spur with an X-ray. After this, you should seek help from a doctor: an orthopedist, a surgeon or a traumatologist. Conservative treatment consists in wearing orthopedic footwear, which has a depression in the spur area. Or it may be a special insole or lining. All this helps to reduce the load on the heel, thereby removing pain.

help yourself

If the causes of the disease are not yet established, then, having resorted to some recommendations, it is possible to alleviate the general condition.

The first way is to make a rubber roller and place it in your shoes so that when walking the spur it does not have any contact with it. You can make a rubber pad in the form of a horseshoe and stick it to your everyday shoes so that there is a gap between the insole and the heel. This will help to quickly remove the inflammatory process.

To relieve the pain, you can use anti-inflammatory ointment, but which one - it is better to consult a doctor. For these purposes, an anesthetic cream "heel spurs" is suitable.

With the advanced stage of the disease significantly improve the situation of the tub. At the initial stage of inflammation these procedures are not recommended, as they can aggravate the disease. If the underlying cause of the calcaneal spur is any disease, you should first get rid of it.

Innovative technologies

In the world of modern technology, an effective and popular method of treating a "nail" in the heel is shock wave therapy. This is a relatively new method of getting rid of spurs, but has already earned many positive reviews. Percussion therapy of the calcaneal spur occurs with the help of special equipment that performs shock waves, directly affecting the diseased part of the body.

This method helps to get rid of the disease without surgery and harm to soft tissues. This method of treatment makes it possible to forget about the salt deposits, loosening them, gradually reducing the edema and removing aching pain.

The power of folk remedies

Many people are looking for a way to get rid of the heel spur on their own without resorting to the help of doctors. On this occasion, an excellent choice - recipes, proven for centuries.

Tinctures from vinegar

If you are diagnosed with a "plantar fasciitis", in the people - heel spurs, vinegar treatment - one of the methods of folk tricks. The recipe is quite simple: take a bowl or glass, put a chicken egg there and fill it with vinegar (usual table, 100 grams), then add 100 grams of melted butter (preferably heated in a pan).

The resulting mixture, without mixing, put in a dark place for three days. After three days, the drug is ready, stir well before use. Now before going to bed, apply the finished product directly to the spur area, wrap the heel with gauze and fix with a bandage, then put on the sock and go to bed. After a two-week course of treatment, the pain disappears. With such a disease, as heel spurs, vinegar + egg - an excellent, proven medicine.

You can make a paraffin boot, which then should be applied to the steamed legs. Take four spoons of paraffin and melt it, add 2 tablespoons of calendula tincture and five tablespoons of vinegar (preferably apple). Thoroughly mix everything - your boot can already be used.

Before applying a paraffin compress, unzip your feet in hot water with herbs. For these purposes, chamomile, calendula or St. John's wort very well. For fifteen minutes, get your feet stained, then wipe them dry and put on a medical boot.

But these are not all methods of how to get rid of the heel spur. It is not recommended to use folk remedies if you have injuries on your heels so as not to harm your health. Vinegar lotions must be repeated throughout the month to achieve the desired effect.

Recipes of chatters from iodine

If you are concerned about the calcaneal spur, treatment with folk remedies, iodine for example, will quickly relieve you of the pain syndrome. To make the ointment, you need to mix 3% iodine with two Aspirin tablets (in the form of a powder), then take a bandage, apply the stirred mixture and apply it to the sore spot. Now put on your toe or cover your foot with something warm. For efficiency, you can wrap a leg with an oilcloth. These procedures must be performed three times a week.

When heel spur developed, treatment with folk remedies (iodine especially) can give a good result. For medical purposes, use a solution of iodine in pure form, for example, you can make lotions. For water procedures, it is necessary to pour this product into a container with water and completely lower the foot there. Hold for a couple of minutes, then pull out a leg, wrap it with a napkin or gauze and wrap it around. This method of treatment involves a ten-day course. If you are tortured heel spur, treatment with folk remedies (iodine) will be very handy.

To prepare the tincture, you need two vials of iodine, valerian (in liquid form) and cologne. All the liquids are mixed in one container, add a couple of peppercorn pods to the contents, then medicate in a dark place throughout the day. Before going to bed, apply the prepared mixture to the inflammation center, wrap the leg with a bandage or gauze and put on a sock.

Compresses and lotions

Folk methods of treating the heel spur often involve the use of iodine, honey, salt. In the dishes, pour fifty milliliters of iodine, add one teaspoon of salt and a tablespoon of honey. Well stir the solution, then apply the mixture on the bandage and attach to the sick heel. Be sure to wrap the leg with cellophane to achieve a thermal effect.

This compress can be done in the morning and in the evening, for fifteen minutes, the result will appear after five procedures. Many say that it is indeed a panacea for such an affliction as a calcaneal spur - treatment with folk remedies, iodine especially. Reduce pain can be done with the help of trays. To do this, take 3 liters of hot water, add one spoonful of soda (ordinary) and fifteen drops of iodine. Mix the contents well and dip the heel into the solution for 10 minutes.

The folk methods of treating the calcaneal spur are very diverse, so you can try all the methods and determine the one that will be most effective in your case.