How to use turmeric? Curcuma: useful properties and contraindications, recipes

Many people know how to use turmeric for culinary purposes, but not everyone knows about its amazing properties and benefits to the body. не только может придать экзотический оттенок вашим блюдам, но также способна подарить здоровье и долголетие. It turns out that this aromatic spice not only can give an exotic shade to your dishes, but it is also capable of giving you health and longevity.

What is turmeric and why is it useful?

Turmeric is a herbaceous plant, which is classed as a ginger family. It is also known as the "turmeric". Its rhizome is used in cooking, as well as as a natural dye. Sometimes people do not even know about the miraculous properties of products in the kitchen. Since time immemorial, turmeric has been used in cooking and folk medicine. Useful properties and contraindications, recipes, and much more were known to ancient Chinese healers. So, on the basis of age-old knowledge, one can distinguish such basic properties of turmeric:

• Calms the pain;
• Inhibits inflammatory processes;
• Activates metabolism;
• Has choleretic action;
• Removes toxins from the body;
• Kills microbes and other pathogens (it is believed that turmeric can stop the development of tuberculosis);
• Normalizes digestion;
• Stimulates the growth of useful intestinal microflora;
• Destroys cancer cells without affecting healthy tissues;
• Prevents the development of Alzheimer's disease, destroying amyloid plaques;
• Disinfects open wounds and burns;
• Prevents leukemia;
• Prevents the development of multiple sclerosis;
• Helps to overcome depressive conditions;
• Effectively works in the complex treatment of arthritis;
• Actively fighting skin diseases;
• Strengthens the heart muscle;
• Normalizes blood pressure;
• Compensates for iron deficiency in the body;
• Strengthens bones;
• Strengthens the body's protective barriers;
• Facilitates rapid rehabilitation after the diseases; Stimulates appetite;
• Activates the work of the brain;
• Accelerates the regeneration of tissues.

Basic Contraindications

Before you use turmeric for health, you need to make sure that you have no contraindications. So, this spice can not be taken in the following cases:

• Stones in the gallbladder;
• pregnancy;
• lactation;
• Children's age (about 5 years);
• Individual intolerance;
• Ulcerative lesions of the duodenum or stomach walls;
• Gastritis, accompanied by high acidity;
• jaundice;
• Poor blood clotting;
• Simultaneous reception of drugs for the treatment of diabetes.

In any case, if you decide to use turmeric for health promotion or treatment of diseases, you need to consult a doctor in advance. If during the use of spices you have diarrhea, nausea and other unpleasant symptoms, this remedy should be discarded.

Turmeric for colds

In the cold season it will be useful to know how to use turmeric for a cold. This fragrant spice helps to overcome cough and sore throat, and also to remove unpleasant symptoms, characteristic for ARVI. The medicine is prepared quite easily. You just need to stir a teaspoon of turmeric in a glass of warm milk. Take this drink three times a day until the condition improves.

If you can not tolerate milk, you can try to treat colds with turmeric and honey. Just mix these products in equal proportions. After each meal dissolve on half a teaspoon of the composition and wash down with something warm.

Tea for detoxification

If you live in an industrial region with a bad environment or abuse harmful food, you just need to know how to use turmeric. If you have increased gas formation, loss of appetite, weakness and fatigue, nausea, then most likely, these are signs of an organism intoxication. Such a healing tea will help to overcome this problem:

• Boil a liter of water and let it stand for a minute;
• Meanwhile, on a cotton cloth, fill 2 teaspoons of turmeric and fresh grated ginger;
• Tie the cloth in a pouch and put it in a bottle or jug;
• Pour everything in advance with warmed water;
• Squeeze the juice of lemon into a container and cover it with a lid;
• After 5 minutes you can drink tea.

How to use turmeric for cleaning the liver?

The liver experiences a colossal load, because it filters all products that enter the body, preventing the spread of harmful substances. Malnutrition, alcohol abuse and long-term use of drugs significantly weaken this body. In order not to lead to serious diseases, you can take turmeric, which will help to clear the liver of carcinogens.

The course of treatment lasts about a week. The first couple of days is enough to use half the teaspoon of spices, washing it with water. When your body adapts to this remedy, twice a day, drink a drink made from a glass of boiling water and a teaspoon of turmeric.

For blood purification

The use of oily and harmful food leads to an increase in the level of cholesterol. This is fraught with the formation of plaques that clog the blood vessels. How to use turmeric to cleanse the blood? The most common method is:

• A teaspoon of turmeric stir in half a glass of water;
• Pour the liquid into the saucepan and boil;
• When the water starts to cool, you need to add half a glass of milk and a little almond oil;
• The received amount of money will be enough for 2 receptions (in the morning and in the evening);
• The full course of treatment - 10 days.

For the treatment of joints

Amazing spice is turmeric. Properties and applications of this product were of interest to people at all times. Based on centuries of experience, some effective recipes for the treatment of joints have been formed. So, in order to calm the pain, you can do such compresses:

• A tablespoon of turmeric mixed with ground coffee and grated ginger (a teaspoonful);
• Add a little cinnamon (literally pinch), mix well and apply to the problem area;
• Wrap it with food wrap and wrap it with a warm scarf;
• With such a compress you need to walk all day, and it is better to do it at night.

For treatment to be more effective, nourish your joints from the inside. To do this, during the month you need to drink a glass of milk a day. Before boiling, a spoonful of turmeric is added to it, and when it is a little cool, - a teaspoon of honey. This drink should be taken before bedtime.

For wound healing and treatment of boils

Mechanical damage to the skin and all kinds of inflammatory processes will help eliminate the ointment based on turmeric. First you need to squeeze out the juice from the aloe. Now gradually add spice, so that the mass is thick and viscous. Spot the resulting mixture on the affected areas. In half an hour you will notice a decrease in redness and a weakening of unpleasant sensations. Using this mixture on the face, it is worth considering that turmeric for some time will dye the skin in yellow light.

For the treatment of diabetes

Turmeric, unlike many other spices, is able to normalize blood sugar levels. So, for diabetics such cocktail will be useful:

• In the evening, make juice from one large beet and leave it overnight in the refrigerator;
• The next morning, pass through the juicer three medium cucumber, a bunch of spinach, a third of cabbage, one carrot and a bunch of celery;
• Mix all this with pre-cooked beet juice and add a quarter spoons of turmeric;
• Such a cocktail is recommended to drink every day (it's better to do it in the morning).

To understand how to use turmeric in diabetes, you need to know the exact diagnosis. So, with diabetes of the second type, such a tool will be useful:

• Tablet mummy rastolkite in a mortar and rub with half a spoon of turmeric;
• Take the drug twice a day.

Remember that diabetes is a dangerous disease with which jokes are bad. If you are interested in drugs based on turmeric, you should not prescribe yourself on their own. Consult a doctor who will decide on the advisability of using traditional recipes in complex therapy.

For the treatment of stomatitis

If you have ulcers in your mouth that prevent you from enjoying delicious food, talking and brushing your teeth, real curcuma will become turmeric. Just add a spoon and salt to the glass with warm water (a teaspoonful). Every 2 hours, rinse the mouth with the resulting composition. The next day, ulcers will be much less. By the way, a similar composition for rinsing the throat is treated with sore throat.

A little more about the benefits of turmeric

Knowing how to correctly use turmeric for medicinal purposes, you can turn ordinary spice into a panacea for many diseases. It is worth paying attention to such methods of reception of this spice:

1. If you have a lower hemoglobin, every morning, drink a glass of milk, after stirring a spoonful of turmeric. To make the mixture more pleasant to taste, sweeten it with honey.
2. With burns, it is recommended to make a concentrated mint broth and add a pinch of turmeric. Apply to the affected skin area. The spice will disinfect it, and the mint will cool.
3. Curcuma promotes better absorption of calcium. If you take drugs enriched with this mineral, be sure to add this spice to your food.
4. If you have symptoms of food poisoning, dissolve half a spoonful of turmeric in a glass of water and drink. Repeat reception every 3-4 hours until you feel relieved. Curcuma naturally removes toxins from the body.
5. In ancient times, turmeric was used as an antipyretic. If you have a fever, and there are no medicines at hand, dilute the spice in water (as in the previous case) and drink.

Conclusion

You will cope with many ailments if there is turmeric in your kitchen. Useful properties and contraindications, recipes and application features - every owner should know this. If you intend to be treated with turmeric, be sure to consult a doctor.