Good vitamins from acne on the face

Acne is a real cause for concern at any age. After all, this is an external sign of the manifestation of most often internal problems.

The causes of acne in children

The most common cause of acne in a child is non-compliance with basic hygiene. Rare water procedures lead to clogging of pores and sebaceous glands. In the hot season this is especially true. Therefore, do not immediately look for all kinds of vitamins from acne on the face and body. But to bring the state of the child's skin to the scale of the disaster by its inaction is not necessary. From a young age, teach your child to keep clean. Let the habit of washing hands after every visit to public places become for him an unconditional rule. Another cause of acne in children is hormonal changes in the body. Most often this is a teenage period, when puberty occurs. In this case, do not argue with nature, interfere with the hormonal background and zealously look for vitamins for the skin of the face. From acne will save only the time necessary for the hormones in the growing up body to return to normal. In each case it is an individual period, but if, in your opinion, it is delayed, then it is worth consulting with the doctor. After all, only the parent knows his child like no other. Be as attentive to your children as possible so that you do not miss the first signs of a possible disease.

The causes of acne in adults

Acne in adults - a separate story. Their appearance is very rarely associated with ignoring hygiene. Abusing fatty foods will necessarily affect the skin in the form of acne. And no the best vitamins from acne on the face and body will not help. The culprit of characteristic rashes may be hormonal disorders in the female body. The troubles associated with the diseases of the reproductive system appear externally in the form of acne. In addition, it is necessary to avoid problems with the gastrointestinal tract, so as not to ask the question: "What vitamins to drink?" Acne on the face and body will not help only vitamin complexes if the problem lies inside the body. Therefore, a visit to the doctor and the results of certain analyzes can show an accurate picture of the violations occurring. An experienced doctor will not leave without attention, it would seem, a banal sign.

Typical places of congestion

Independently to put to itself the diagnosis hardly under force to the simple person. But there are several places on the face and body of a man, where the appearance of acne informs about problems in certain body systems. So, in the appearance of acne in a teenager on the face and back, "guilty" of puberty. The T-zone is the most affected in this case. With diseases of the genitourinary system in women, even at an older age, rashes appear in the chin area. At this point, the woman begins to look for pharmacies vitamins from acne on the face, not suspecting the nature of the emergence of the latter. But there are situations when the whole body is covered with hateful pimples. They can not cause inconvenience, except for visual rejection. But they can be extremely painful. In this case, vitamins against acne on the face and body can be not only useless, but also dangerous. At least the idea of this pharmaceutical product is incorrect.

Methods of treatment

For the treatment of any type of disease, it is necessary to eliminate the cause of its appearance or to change the favorable environment under which it develops. This applies to acne. They can be treated externally. This includes daily hygiene procedures. It is important to use gentle means suitable for your skin type. Help and cosmetic masks containing antibacterial components. In masks, you can enter vitamins from acne on the face, first chopping them, and evaluate the result. Do not allow the presence of abrasive particles in the mask, because scrubs and peels only exacerbate the situation. It is better to use vitamins for the face from pimples in tablets, or rather, capsules containing a liquid formulation. As for the internal intake of various medications, then experiments are unacceptable. All that is possible in this case is to establish proper nutrition, and it is better to switch to a healthy lifestyle. Of course, in one day it is impossible to change eating habits, let alone introduce daily exercise. But nutrition and way of life are the primary cause of the state of our skin. And even if you found a panacea - trendy vitamins against acne on the face - the responses of most people will disappoint you, for they boil down to one: there is no magic pill. An integrated approach will solve this problem.

Products-causative agents of acne

Three whales of malnutrition - the basis of acne: fatty, sweet and flour foods. Refining food is the main enemy, it is necessary to fight and it is possible. Naturally, fat, sugar and carbohydrates must be in the diet. The question is only in their quality and moderation of consumption. Fat, for example, fish only has a beneficial effect on the skin condition. Products from coarse flour and durum wheat normalize the work of the intestines, and therefore, counteract the appearance of rashes. Fruits and vegetables by their nature contain vitamins from acne on the face, reviews of real vegans and people adhering to vegetarianism - a direct confirmation of this.

Products - healers of acne rashes

Products that are not subjected to heat treatment or processed in a gentle manner will be the main helpers in the fight against acne. Flour? Better coarse grinding with maximum fiber content. Meat? Then it is better to take lean - rabbit, chicken (breast), turkey. Vegetables and fruits are seasonal, eaten up by a worm. Beautiful, wax must be cleaned. Products steamed, without oil or with minimal use. Choose unrefined oil. But enriched with vitamins - leave on the shelf in the store, because vitamins from acne on the face it does not exactly contain in its composition. Whatever the manufacturers claimed. In pursuit of profit, marketers give fabulous promises and go for any tricks. Why unprocessed products? Fiber, which is contained in them, is extremely important to our body. It, like a brush, clears the intestines of toxins and other harmful substances, not allowing their distribution in the body as a whole and in different layers of the skin in particular. Refined products, on the other hand, make the bowel work sluggish. If the excretory system fails, then acne can not be avoided.

Folk remedies

Bactericidal properties of herbs are the basis of therapy for getting rid of acne. Fortunately, the Russian land is rich in such plants. This, for example, chamomile, calendula, yarrow. Washing with a weak solution of these herbs will bring a positive effect. You can use infusions inside, but there are many features and contraindications. It is worth recalling that herbal collections are shown to children from 12 years old, and not from 3 years, as was believed for a long time. This is due to the fact that it is not possible to measure the content of useful and poisonous substances in herbs. The allergic reactions that appear in a child's body can be irreversible. Therefore, do not neglect the advice of a doctor. The same applies to bee products, known for their antibacterial properties. The deliberate and prudent use of folk remedies will facilitate the fight against acne, as it has been repeatedly proven.

Recipes masks based on clay

Cosmetic clay has always been considered an effective tool in the fight against acne on the face and body. As a basis, you can take any: blue, pink or white. For better application of the mask, add the liquid component - warm milk, herbal tea (chamomile, calendula) or boiled water. And then you should enter the antibacterial component - tea tree oil or diluted lemon juice. It is the additional components that contain the necessary vitamins for the facial skin from acne. Consistency should be soft and gentle. 10-15 minutes of relaxation - and the mask can be washed off with warm water.

The Dangers of Vitamin Complexes

Bad ecology, low immunity, constant stress - this is the reality of today's life. In the pursuit of health, we are increasingly looking for magic tablets. Often, to those we include vitamins. Are they so magical and safe? Vitamin supplements are everywhere - in children's food and juices, in cereals and canned foods, in sweets and marmalade. The variety of vitamin complexes and various schemes of their administration are introduced into a stupor. And it would seem that we are protected as never before, but the modern generation does not become healthier. Why? Synthetic vitamins are a product of pharmacology, that is, a chemical product. It turned out that uncontrolled and even preventive use of vitamins provokes oncological diseases. They should be used only for the doctor's prescription and in critical situations - serious illnesses, postoperative periods, when the body is severely weakened and can not synthesize the necessary elements on its own. Therefore, choosing the next sweet and beautiful, like candies, vitamins for a child, think, are they as harmless as their design, and are they as useful as informing a competent marketing text on the package.

Self-medication is not an option

The excess of information does not allow us to adequately assess the situation, even in matters of getting rid of acne. Numerous recipes and tips in social networks and online communities can be a solution or help in solving problems in exceptional cases. After all, an elementary misprint in the text of a "tested" prescription can have unpredictable effects. And information on the Internet can be of questionable quality. Meanwhile, health does not tolerate experiments. Take care of yourself and be well!