HealthSupplements and vitamins

Vitamins for the eyes in drops

Sadly, but the further, the more often mankind is confronted with the diseases caused by the achievements of science and technology. Not a bad fate and our "mirror of the soul" - eyes. Working at the computer for hours without observing all the rules of work and rest, frequent sitting in social networks, light loads and stresses and other such factors contribute not only to natural eye fatigue, but also to their diseases and visual impairment. For the prevention and treatment of these conditions, ophthalmologists propose the use of vitamins for the eyes in drops, tablets, and also to eat foods that positively influence the visual function and the human organ of vision. Observance of working and rest conditions is a matter of course, otherwise no vitamins will cope, because the approach to solving any problem must be complex.

Let's try to figure out what the best vitamins are for the eyes, to whom and when they are needed. However, do not forget that the most adequate advice to you can only give a specialist who knows the features of your physical condition.

First of all, vitamins for the eyes in droplets or in other forms are needed for those people whose vision is experiencing a heavy load. For example, they are high school students, representatives of professions whose main working hours are spent at the computer monitor, working with small parts, etc. In an additional source of vitamins, those who have already faced hyperopia or short-sightedness need, but want to prevent their further development. Vitamins for eyes in droplets are needed for people over 40 years old in order to strengthen the vessels of the organ of vision.

To use special vitamin supplements is necessary for all who suffer from varicose veins, since the tendency to form blood clots entails a threat to the retina of the eyes. There is a danger in this area and in patients with diabetes mellitus, which also shows vitamins for the eyes in drops or tablets. Timely intake of vitamin supplements can slow the onset of cataract and glaucoma development, and also positively affect the easier treatment process.

Now let's look at specific vitamins. As you know, the most basic vitamin for the eyes is vitamin A. It is he that is part of the visual pigment that converts light reaching the retina into nerve impulses. Its lack provokes a loss of visual acuity in the dark and a decrease in immunity, resulting in conjunctivitis and barley. Vitamin E is especially important for myopia, because it reduces the risk of detachment of the retina. Vitamin D is also necessary in this disease. It helps the absorption of calcium, which is indispensable in the process of muscle contraction. Vitamin C helps strengthen the walls of the blood vessels of the eye, improves the blood supply to the eye and reduces the strain of the eye muscles, making the eyes much less tired. B vitamins are also irreplaceable for the eyes. Their receipt in sufficient quantity will prevent the development of such diseases and conditions as glaucoma, myopia and hyperopia, inflammation and fatigue. However, in addition to these known vitamins, there are two more, found in recent studies, which could well compete for the title "best vitamins for the eyes" - it is lutein and zeaxanatine.

The natural source of vitamins for the eyes are vegetables, especially leafy green, fruits and vegetables of orange color, blueberries, black currants, dogrose, egg yolk, liver, dairy products, etc. A full variety of nutrition is a must for healthy eyes. But do not forget that there are special vitamins for the eyes in drops and other forms that can dramatically improve the condition of the organ of vision and the body as a whole. Among the most popular brands are "Taufon", "Quinaks", "Katachrom", "Iphiral", "Ottagel", "Sante FX NEO", etc. And the right choice will help you make a qualified specialist after a full inspection.

Be healthy!

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