HealthDiseases and Conditions

Dry lips: causes and remedies

In windy weather, the skin of the lips suffers most, because it is very tender. When weathering people feel dry lips, which leads to an irresistible desire to lick them, which leads to a violation of the microflora of the epidermis. Then to discomfortable sensations there is also added peeling, a feeling of tightness, and then cracks, which are characterized by soreness.

Dry lips: causes.

In addition to unfavorable weather conditions, a whole range of other causes can affect the occurrence of such an ailment. For example, an insufficient amount of moisture entering the body. It has long been known that, in addition to tea, coffee, broths and juices, a person on average should consume up to two liters of water during the day. And coffee and alcoholic drinks contribute to the desiccation of the whole organism. The dryness of the lips can be caused by beriberi, especially when there is a deficiency of vitamin A, B12, E and, of course, C.

The state of the nervous system affects the activity of all internal organs, as well as the skin. Therefore, it should be remembered that regular stress and severe depression will necessarily affect your health. Dry lips appear mainly in people engaged in heavy physical labor or exhausting mental work. In order to be healthy and soul and body, it is necessary to protect yourself from the influence of social factors.

Do not be surprised at the occurrence of this problem during or after an infectious disease, as well as in the development of an allergic reaction to any component of the drug taken.

So, if the dryness of the lips is already there, then it is necessary to fight this disease. First of all, it is necessary to "nourish" the body and ensure the flow of the required volume of fluid. In addition, you need to completely revise your diet. The lack of vitamin A is easy to replenish, consuming more fish and other seafood, it is better to give fruits and vegetables to apricots and carrots. Vitamin B12 is enriched with cheese, pork or beef heart and liver. Everyone knows that vitamin C is contained in citrus in large quantities, for example, in grapefruits, mandarins and oranges, but it is also much in rosehips, black currant and sea-buckthorn berries. As an additional help, you can buy any vitamin complex, the benefit of modern pharmacies are ready to offer a wide range of these products.

Dryness of the lips can be prevented if the skin is properly taken care of. For example, in the winter and summer, when the skin is exposed to cold wind or ultraviolet rays, it is necessary to constantly nourish and moisturize the lips. With such a task, vegetable oils, especially sea-buckthorn oil, which are known for their healing properties, can perfectly handle.

Of the traditional medicine, the following mask proved to be very good: mix honey and Vaseline in equal proportions, apply and leave for 15 minutes. The positive effect of such a remedy can be noticed immediately after removing the remnants of the mask from the lips. Many prefer instead of new-fashioned balms and other cosmetic products to use a completely ordinary children's cream, because it was created specifically for the skin of the baby and does not contain harmful impurities. Moreover, the skin of the lips should be treated after each meal, at bedtime and even after a smoked cigarette.

Periodically, lip massage should be performed, which will improve blood circulation, and therefore, will not allow the occurrence of dryness. But before that, you should thoroughly soften the skin with a tea-based compress, which should be kept for about 20 minutes. Massage is carried out either with the pads of the fingers, slightly pressing, or with a soft toothbrush, carrying out circular motions. And remember that in the presence of even small cracks such a procedure can only do much harm.

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