Diet with gastritis with high acidity

One of the most common and, at the same time, unpleasant stomach diseases is gastritis. There are various forms of this disease, which are almost always accompanied by terrible pains of the upper abdomen, giving back, as well as nausea. But proper nutrition with gastritis with increased or decreased acidity can help cope with the disease and get rid of the above consequences.

First you need to figure out what kind of disease it is. Gastritis is an inflammation of the gastric mucosa. The culprit of the disease most often is a bacterium with a long name "Helicobacter pylori", from which it is not so easy to get rid of. You can not help one medicine, you need a proper diet with gastritis with high acidity. If you manage to never break it, except getting rid of the pain, you will get a few more pluses - the loss of extra pounds and a slim figure.

So, it is necessary to eat properly if you are diagnosed with "gastritis with high acidity".

Along with dieting, you need to learn a few more rules. First, try to eat very often, 5-6 times a day, not allowing the stomach to feel hungry. Each piece should be chewed very well, you can not swallow at once. In addition, exclude from the diet alcoholic beverages, spicy, fried and fatty foods. Smoking also contributes to the development of gastritis, so refrain from it.

Diet with gastritis with high acidity implies the use of foods that do not irritate the gastric mucosa chemically or mechanically. It is necessary to reduce the concentration of hydrochloric acid, which is found in gastric juice. For this you should not eat any pickled products, pickles, spices or smoked products. Exclude from the diet any kind of fresh bread, even rye. If you have gastritis with high acidity, the diet allows you to consume flour products, but at least yesterday's, not fresh ones. With gastritis you need to forget about baking and puff pastry.

In no event can you eat legumes, barley, barley, millet. Prohibited dishes that contain fatty meat of animals or birds. Fish and canned meat can also be excluded.

There is a myth that a diet with gastritis with high acidity consists entirely of meat, vegetable or fish soups or broths. In fact, in no case can you even try these dishes, as well as okroshka, cabbage soup or borsch. You need to be more careful with vegetables and fruits, do not eat onions, cabbage, mushrooms, spinach, pickled vegetables and canned foods, in which there is at least a gram of salt and vinegar.

Lovers of sweet will also have to be upset. Diet with gastritis with high acidity does not imply the consumption of dried fruits, ice cream, even chocolate. Those who are used to eating eggs for breakfast, too, will have to revise the morning menu.

About such drinks as coffee, tea, lemonade, should also be forgotten for the next few months.

Surely the question arises: "Is the diet hungry for gastritis with high acidity?" So, you can not starve in any case. For breakfast you can have soft-boiled eggs, cookies, patties, buns, semolina, buckwheat, oatmeal, souffle, puddings, dry biscuit, etc. During the day and for dinner you can eat boiled vermicelli, pasta, boiled meat, poultry, fish. Everything is cooked in butter or refined sunflower.

From drinks you can use weak tea, sweet juices, cocoa, coffee with milk, supplementing them with sugar, jam, honey, pastille or marshmallow.

So, a diet with gastritis with high acidity is not at all strict, you do not have to torment yourself in vain. To eat in this way follows only 1-2 months, and not all life. It is necessary to help the body to recover, and to itself - to get rid of pains, heartburn, heaviness in the stomach. Imagine that you will soon be able to live without nausea or vomiting after every dense dinner or dinner.

Stick to the diet does not want mostly men, but, believe me, the result is worth it for a short time to limit themselves to eating. After all, except for yourself, no one can help overcome gastritis.

Health to you and your loved ones!