Depression Symptoms and Treatment

Many of us under the depression mean causeless or connected with some life events of anguish, when nothing pleases and nothing you want. In savom's case, this is not entirely true, and the present depression symptoms of which are partially similar to the above are a serious disease affecting the entire body, even at the chemical level. This disease significantly reduces a person's ability to work, and in some, especially severe cases, the suffering depression will lose it completely, being unable to even get out of bed or even move.

The depression symptoms of which are observed in 20% of the inhabitants of developed countries is a disease of civilization. In countries with a lower standard of living, the number of people suffering from depression is significantly lower. Perhaps this is due to the intensity of physical exertion and the predominance of physical labor, especially since it is one of the best recommendations on how to overcome depression - this is an increase in the intensity of sports or active work in the open air.

Depression Symptoms

A standard set of signs of depression does not exist: everything here is individual and depends on the individual's warehouse. Symptoms of depression are various: it can be irritability or apathy, self-flagellation or accusation of everyone in the world in their troubles, anxiety and bad forebodings, or anguish and despair, a decrease in self-esteem and interest in everything, including their favorite pursuits, inhibition and a decrease in the speed of thinking, and so Further. In a neglected state, apathy turns into an absolute absence of any emotions, a reluctance to first go out into public places, and then completely out of the house, and in the most difficult cases, the desire to live and pursue constant suicidal thoughts that can lead to suicide attempts.

Among the obsessive thoughts there can be also critical reflections about yourself, your life, appearance, meaningfulness of existence, uselessness and uselessness. Often as a result of this, the patient resorts to psychoactive drugs, for example, alcohol, which help for a while to distract from these heavy reflections, and stubbornly try to maintain an inadequate state in order not to come into contact with reality. This only aggravates the situation, since alcohol itself is dangerous, and in a state of mental disorder, it can not only strengthen the already existing symptoms, but also contribute to the development of irreversible conditions. You can not allow this to turn into alcoholism, but to reproach such a patient is that he is a dissolute and useless person, one can not: he needs to be convinced as soon as possible of the need for medical help.

Like any other disease, true depression has symptoms not only mental, but also somatic. This decrease in sexual function up to a complete lack of desire, insomnia or, conversely, constant drowsiness, increased fatigue, violations of the gastrointestinal tract, most often, constipation, a violation of appetite, both in the direction of its decline, and vice versa, in the direction of overeating. With prolonged or severe depression, pain can occur in various parts of the body, not associated with the condition of internal organs, but having a neurological nature.

How to overcome depression

The diagnosis of depression is based on the fact that at least a few of the above symptoms are present in the patient even for several weeks continuously. It is dangerous in that when conditions are neglected, profound personal and sometimes organic changes occur that are difficult to correct. Treatment of depression should be prescribed by a doctor, since, most likely, drugs can not be dispensed with, and most often they are not sold on the basis of mass accessibility, and they need to be extremely cautious, as their wrong and uncontrolled reception can aggravate the situation. In addition to drug therapy, there are a number of general recommendations: physical activity, favorite pursuits, outdoor walks, perhaps travel and change of environment, gifts to your beloved and change of image.