Circles under the eyes. The reasons for their appearance

If you are concerned about the presence of dark circles under your eyes, you first need to find out the cause, and then get rid of them. However, it is worth remembering that their availability is not only a cosmetic problem, but in most cases physiological.

Why there are circles under the eyes

The reasons for their appearance are diverse. Some of them can be solved easily, but with the individual ones it is necessary to work capitally.

Lack of sleep

As practice shows, women who sleep no more than five hours a day, very often face this problem. The fact is that deep sleep has a beneficial effect on the skin, helping it to recover. An inadequate rest period can even lead to sagging of the skin. If the reason for a short sleep is insomnia, then you need to see a doctor for help to find out the cause and Liquidate it. The fact is that insomnia can be caused not only by emotions, but also by various diseases, disorders. These include blood sugar leaps, imbalance of mediators in the brain, deficiency of nutrients, problems with the thyroid gland. As we see, there are not just circles under the eyes.

Causes associated with lack of iron in the body

Anemia is often a prerequisite for causing the problem described. Doctors determine the lack of iron on the clinical analysis of blood. If a woman suspects herself of the problem, she should consult a doctor. He will give a direction for the analysis of ferritin and iron. However, proper nutrition will help to solve this problem. And this, in turn, will help to reduce circles under the eyes.

Causes associated with kidney and adrenal disease

In Chinese medicine, it is claimed that dark circles in the eye area appear when Improper functioning of the kidneys. However, their presence does not at all mean that a person necessarily has problems with this body. This problem can lead to the appearance of swelling under the eyes. The reasons for their appearance are almost the same. However, their appearance can also testify to the insufficiency of the adrenal glands, which exercise control over the balance of electrolytes, the metabolism and the production of sex hormones. Such factors as stress, fatigue, excess weight and lack of sleep can lead to their incorrect work.

Nutrition, allergies

Probably, many women know that inadequate food provokes the appearance of this problem. Allergy, both seasonal and environmental, leads to the appearance of circles under the eyes. The reasons for this phenomenon are explained quite simply: allergens cause a rush to the nose of the blood. Since the skin under the organ of vision is very thin, a large number of red bodies create a lilac shade. However, the stagnation of blood caused by these causes can lead to the fact that the blood vessels increase and give the skin a darkish shade.

How can I remove dark circles under my eyes?

Practically in any cosmetic shop you can buy a cream to lighten the skin. As a rule, it contains kojic acid or hydroquinone. However, this method will not be so effective if dark circles are caused by thin skin. Creams containing caffeine can help, as they have a narrowing effect on blood vessels. It is advisable to wash your eyes daily with cold water. And in order that the sun's rays do not harm the thin skin, it is desirable to use special sunscreen.