Cheese Oltermani: a successful combination of taste, caloric content, price and nutritional value

Cheeses - an integral component of nutrition for most people. They are avoided only by two categories of the population: those who do not have enzymes that break down dairy products in the body (and one can only sympathize with them), and those who do not eat them for dietary reasons ("weight loss"). And such people will just enjoy the cheese Oltermany, which gave the world a Finn-cheese makers.

Taste characteristics

We note at once - this cheese has a very pronounced creamy taste, and gently expressed and soft. Slim, slightly bitter and with a barely noticeable sour taste tastes the cheese even more spicy. In this case, Oltermoney cheese has a very pleasant, unobtrusive and peculiar smell, which only increases the appetite of the product. And an additional bonus is its unsalinity: salt in the course of cooking, of course, is present, but in microscopic amounts.

Unique product qualities

Cheese Oltermany with its good flavor and aroma data is also useful for people with digestive problems and those who do not want to get them: it does not have lactose in its composition. But it is she who provokes diarrhea or bloating, since most organisms simply can not digest. In parallel, this type of cheese includes a large amount of calcium, which strengthens the bones and walls of blood vessels. It is worth mentioning that he also cooks absolutely without any preservatives. Slimming will also be interesting Oltermani - cheese, the calorie content of which is not too high, no less than fat. The latter, by the way, can vary - for a wide variety of tastes. Cheese is made Oltermani 17, 9, 29 and 55% fat (calories, respectively, is 270, 210, 360 and 400 kcal). At the same time, it contains a lot of protein (for example, 29 g of 17% cheese), so at a low calorie content it is quite nutritious, which is important for maintaining strength. The physical advantage is that this cheese does not crumble when sliced.

What is Oltermani

In principle, it was conceived as a dietary product. For those who avoid high-calorie food, the company Valio produces Oltermany - cheese, whose composition consists almost entirely of natural ingredients. It includes milk, to increase the shelf life of the pasteurized milk; A bacterial concentrate made from living bacteria (lactic acid, naturally); A special drug for coagulating milk is chymosin (it is of vegetable origin) and the only chemical ingredient is a hardener. It has a "terrible" name E 509, but in fact it is the usual calcium chloride, which does not harm the body.

External signs of quality

No matter how good and quality the product, violation of its storage conditions or dishonesty of the seller can greatly upset you. So even if your goal is high-quality Oltermani cheese, take a look at it before buying: did someone else neglect it? And you can focus even on external signs (just the date stamped on the packaging, you should not particularly trust). On the piece there should be no traces of staleness: changes in the color of the surface, black or colored dots, mold spots. If the Oltermoney cheese has a weathered edge or a shrunken appearance, this also means that it has lain a long time ago or has been stored incorrectly.

Which package is better to take?

A greater guarantee of freshness can serve as factory packaging. When the store cuts, sanitary rules are sometimes violated, and the cheese spoils even wrapped in polyethylene. In this respect, Oltermoney cheese is very convenient: it is sold as heads for 450, 550, and 900 grams, and in the form of slicing - 150 or 250 each. Both types of packing are packed in the factory, and hermetically, so it is almost impossible to buy a poor-quality product. In addition, the factory packaging necessarily indicates not only the composition, but also the fat content, which is especially relevant for this particular cheese. After all, they can buy it for dietary purposes, and for some specific dish that will not work very well if you buy "not that."

Seductive dish with Oltermany

Note that this cheese is used for cooking a wide variety of dishes. It is good in salads (true, for the Greek it does not suit very well - the structure is dense, and in this dish you need a crumbly variety), in cream soups or cream soups, very harmonious in baking and perfectly combined with any "filling" for sandwiches. There are also recipes, where only Oltermani cheese is good, the price of which (from 160 to 172 and a half rubles for a pound) makes it also quite affordable for cooking. The most attractive, in our opinion, pumpkin casserole with his participation. For her 700 g of pumpkin is taken 150 g Oltermani (which is fatter, 29%), the same mixture of hazelnut and almonds, greens, 3 large spoons of sesame, sour cream, salt, spices. The peeled pumpkin rubs or is finely-finely cut and fried. If a little bit, it will be a completely dietary dish. If it's strong, it's delicious, but less useful. Washed nuts are dried in a skillet without oil. Greens with nuts are beaten in a blender (or a mixer, but not such a homogeneous mass). Cheese is rubbed, all the prepared ingredients are mixed, salt, spices and 2/3 sesame are added. A baking dish or a deep frying pan is smeared with butter. If you know for sure that your capacity is capricious and can burn out - sprinkle with crushed breadcrumbs, but it's better to do without them. In a heated oven, the casserole should be kept for about half an hour; But the ovens are also different, so the main sign of readiness, which should be oriented - a golden crust. The prepared dish should be cooled, so it is more carefully cut and more delicious. Then pour sour cream - and on the table.

We can say that the Oltermany cheese is universal and will suit both those who are dieting and those who simply like to eat delicious.