Can I take a bath at a temperature. Advice from professionals

Can I take a hot bath at a temperature? This question is asked by many people, especially in the autumn-winter period, when cold epidemics begin. Of course, each of us knows that bathing has a beneficial effect on the body. But what if the person is sick? Can I take a bath or shower for a cold? In the opinion of the majority of physicians, it is even necessary to bathe in such a state. And some Aesculapes wonder where the opposite opinion came from. After asking about the question of whether it is possible to wash at a temperature, we do not know how long the painful condition will last. But personal hygiene has not been canceled yet. In addition, with a cold, a person sweats more than usual, and a bath or shower will wash away sweat and allow the skin to breathe. In addition, even the usual daily washing can be turned into a therapeutic session of phytotherapy.

Bathe at a temperature: you can or not

As it turned out, you can still swim at a temperature. However, to ensure that the procedure does not harm, you will need to comply with a number of conditions.

1. You can not combine a bath and alcohol. Even the usual mulled wine, which, according to some healers, removes signs of a cold, should not be consumed in the bathroom. And in general, it is better to be treated not with alcohol, but with herbal decoctions or warm milk with honey (if there is no allergy to beekeeping products).
2. Can I take a hot bath at a temperature? That's the question all doctors answer the same way: no. The thing is that hot baths give a strong strain on the heart and the whole body. And in this case, all the forces need to be mobilized to fight the disease. It is best if the water temperature in the bath is 34-37 ^o C.
3. Asking yourself the question of whether you can wash at a temperature, you should remember that the duration of the procedure should be limited. After all, in the bathroom, as a rule, high humidity, and this will negatively affect the weakened body. Due to a long stay in a damp room, the amount of mucus in the nasopharynx increases , and as a result, cough and runny nose become worse.
4. Most people, asking about whether it is possible to wash at a temperature, ask a little wrong question. It will be more correct to find out when to take a bath. And the procedure is preferably immediately before going to bed, so that after the procedures immediately go to bed and do not overcool. After water procedures, it is advisable to drink warm milk with tea or chamomile broth.

When to swim undesirable

As you already understood, the question of whether you can take a bath at a temperature, doctors give a positive response. However, in some cases it is more expedient to postpone water procedures until better times. So, bathing is undesirable, if you have a history of hypertension, circulatory disorders, vascular disease.

Warming bath

Can I take a bath at a temperature? Unfortunately, the heating baths in this case are contraindicated, since overheating can cause an even higher temperature rise. In other cases, such procedures will be very useful. For the warming bath 4-5, garlic cloves are squeezed through a press, 70 grams of ginger root rubbed on a grater. If there is no fresh root, it is replaced with dry ground ginger, sold in every supermarket in the department of spices. The crushed mass is poured into 250 ml of boiling water, covered with a lid and insisted for half an hour, then filtered through a sieve. The crushed garlic is put in gauze and tied in a knot. In warm water for a bath pour out the ginger infusion and put gauze with garlic. The duration of this procedure is 20-30 minutes. The main thing is to make sure that the water does not cool down very much.

Cold Bath with Essential Oils

The recipe for a fragrant anti-cold composition will be relevant for those who are interested in whether it is possible to take a bath at a temperature. So, in a bowl pour 30 ml of olive oil and add to it 5-6 drops of essential oils of orange, sage and tea tree. 10-12 drops of cinnamon oil are also introduced there. The mixture is stirred and a glass of sea salt is added. The resulting mass is poured into the bath while filling. Treatment procedure of this kind can be conducted no more than 20 minutes.

Anti-cold bath with infusion of medicinal herbs

Such a bath, thanks to the outgoing healing couples, acts, among other things, as well as inhalation. It, just like the previous one, is suitable for people who are interested in the question of whether it is possible to take a bath at a temperature. In an enamel saucepan mix 10 grams of sage, chamomile, linden flowers, St. John's wort and mint. The resulting collection is brewed with a liter of boiling water and allowed to boil for a couple of minutes. After they are wrapped in a towel and insisted for another half an hour. In the meantime, they are taking a bath. After a while, the ready infusion is poured into the bathing water. If there are no contraindications, then you can add 7-10 drops of pine essential oil to the bath.

Anti-cold bath for people with varicose veins

Hot baths for people suffering from varicose veins should be taken with caution. And most of the procedures for them are contraindicated. However, the following recipe is designed taking into account the nature of the disease and is recommended for patients with varicose veins. So, prepare the chamomile, willow bark, St. John's wort and oak bark. All in equal quantities. Then measure 6-7 st. L. Mixture and boil with boiling water. Let stand for 40 minutes, then pour into prepared water for washing. Take a bath should be 20-30 minutes, making sure that the water does not cool. If you want the procedure to be more pleasant and give the effect of inhalation, you can add 10 drops of eucalyptus oil.