Banana massage for belly slimming: reviews, performance technique, contraindications

Massage the abdomen with special cans called a can massage. Today, this popular procedure allows you to expel excess water and fat from this area and reduce cellulite. The stomach is the most problematic female zone. It is more difficult to drive off fat deposits only from the hips. This area is responsible for the safety of the future heir. Therefore, it so easily overtakes fat and so difficult to get rid of it. As you can see, the situation is complicated.

It is necessary, of course, to switch to a proper nutrition system, to do fitness, and the body will begin to lose weight and recover.

Can massage

To help him get rid of subcutaneous complications, one should resort to a massage. And preferably to can. It can be done at home or in a clinic by a specialist. There, in contrast to home rubber cans, a special apparatus, with a more powerful suction system.

A can of massage leads to getting rid of the upper subcutaneous layer of fatty tissue. It also tightens and strengthens muscles, helps fitness training, strengthens connective tissue and tones up the skin of the abdomen.

If the goal - to lose weight seriously and for a long time, then without such a massage can not do. After a few sessions, the blood supply of the subcutaneous layers of the abdomen is adjusted, which helps tighten the skin and get rid of cellulite. That is, all massage techniques are aimed at a beautiful and quick weight loss.

Types and diversity of techniques

This massage very well affects the fat deposits and skin in the abdomen. Subcutaneous fat consists mainly of fat cells and excess fluid. This liquid is the so-called orange peel, which looks like walking subcutaneous tubercles. The massager on a vacuum basis expels the excess through the lymphatic ducts. Fat deposits melt, the volume of the abdomen decreases, cellulite disappears and the skin acquires its former smoothness and shine.

The right can massage can be offered by cosmetic clinics, in which there is a special vacuum device. Sessions of the procedure are not very cheap. But women who have undergone cannabis massage for losing weight belly, the reviews leave enthusiastic, they say that they are very satisfied with the effect and cellulite does not really appear again.

Apparatus for vacuum massage has a special nozzle in the form of a jar, which with the help of negative pressure is sucked to the problem areas of the skin. The degree of suction is regulated by the cosmetologist, selecting it for each patient individually. Sometimes experts use automatic mode - they immediately install several attachments and include the necessary program. Under the suckers there is a sharp and frequent change in speed and pressure. A special rollers mechanically affect the skin and smooth it from above.

Banks

How to make a can of massage at home? There is no special labor. Acquired in the pharmacy banks 4-6 cm in diameter. Having studied the technique, you can act on your own, and you can call for help from relatives. Correctly mastered technique of canned massage will also lead to good results if sessions are held regularly. Pharmacies and specialized stores offer vacuum cans of silicone, rubber or glass. Recently, glass is produced with a pump and ducts for additional air sucking. On the plastic cans attach a rubber pear, which is convenient for pumping air. Rubber before the massage must be heated a few minutes in a container of hot water. The vacuum in any of them depends on the force of pressing. In order to unhook the jar, you need to lightly press the skin under the rim. The instructions attached to the kit clearly describe the necessary actions.

Problems that are solved by massage

People who have tried canned massage for weight loss belly, reviews write only enthusiastic. It is considered that it is indispensable for:

- a large amount of subcutaneous fat and cellulite;

- flabby abdominal skin;

- fresh scars or stretch marks;

- the lost elasticity of the skin of the abdomen (it looks like a sack), in case of a sharp weight loss;

- the restoration of muscle tissue after exercise.

Contraindications

Like any medical procedure, vacuum therapy has contraindications. It can be:

- the period after childbirth, or the postoperative period (it is necessary to start the massage not earlier than in three months);

- very sensitive skin in the abdomen;

- the period of bearing of the child;

- a stomach hernia;

- various diseases or abnormalities of the skin of the abdomen;

- diseases of the pelvic organs or abdominal cavity;

- severe diseases (for example, oncology);

- Thin blood vessels;

- critical days;

- Diseases of blood, blood vessels and heart.

In this case, the vacuum cans can be replaced with a daily contrast shower with light massage movements.

Basic techniques

For about 5-7 minutes before the massage, the skin of the abdomen should be lubricated with a cream with an anti-cellulite effect. Such a tool can be purchased at a pharmacy, a specialized store, from network sellers (Oriflame, Avon, Faberlic, etc.) or make by yourself. The composition is simple. Equal proportions of olive and essential oils plus black pepper, cinnamon, rosemary, lavender.

If the procedure takes place in the shower, there will be enough gel for the body, moisturizing the skin.

rules

Regular massage by banks at home requires compliance with some simple rules and special techniques of movement.

1. The skin in the abdomen should be warmed up. Either by directing a jet of hot water, or with a stiff washcloth.
2. Next, apply a cream with anti-cellulite effect or self-made oil.
3. By the same means, we lubricate the edges of the cans and gently suck them on both sides of the navel (the middle zone of the abdomen can not be touched). The skin should be drawn a minimum of one centimeter.
4. Now it is necessary to lie horizontally and relax the muscles of the lower part of the body.
5. Slow movements begin to drive the banks around the skin around the navel. Continue the procedure for at least 10 minutes.
6. Carefully detach the jars, lubricate the edges and catch them closer to the sides. We continue massage movements in this area for about 10 minutes.
7. Then again in the area of the navel, repeat the action.
8. Now once again we apply cream or oils for anti-cellulite effect and we lose weight under the blanket for 15 minutes.

It is important to understand that vacuum therapy is not a very pleasant procedure, and the skin is often bruised (but beauty requires sacrifice!). These troubles are temporary, and only in case of serious pain you need to stop the massage. In other cases, the patience and regularity of the procedures will make you irresistible.

Banana massage for belly slimming: reviews

People who have passed a can of massage write that the self-made procedures have a huge positive effect. Banks of silicone purchased at the pharmacy. Procedures were carried out daily, even when there was no force at all. Ten consecutive days of painful sessions gave a good result. He leads people into a slight embarrassment. Quite unexpectedly, but the skin was tightened (visible even with the naked eye), the bumps of cellulite were drawn.

People after a sharp weight loss, too, write that the effect of the procedure is stunning. The process is, of course, unpleasant, but it's worth it. After the second procedure, the skin of the abdomen will become noticeably smooth and healthier in appearance. The cream is used anti-cellulite. Plus sport, fitness and healthy food - and in the mirror a pleasant reflection.

Recently gave birth to women who have tried canned massage for weight loss belly, reviews also leave positive. They write that the stomach has hung very strongly. So they decided to start a can of massage. After the fifth procedure, they notice that the torment is not in vain, further - more. On such a positive, the girls also refuse to eat sweets and flour. After all, to an ideal figure is very little. But experts advise taking a break for 15-20 days. And again to start the sessions.

Sharply thinner people praise the effect of the newfangled massage. Without waiting for the result from the debilitating exercises, they began a can of massage. Before and after it, you can not eat for an hour. But, as people say, this can be tolerated. Only ten sessions together with a diet - and everyone is happy! The skin is elastic, healthy and smooth. On the recommendation of cosmetologists to maintain beauty repeat sessions once every six months.

Conclusion

Now you know what is the technique of can massage. We hope that the information provided in the article has helped you to understand this issue in detail. Good luck!