One of the most delicious and delicate fruits is, of course, the apricot. We will consider the useful properties of this sweet fruit in this article. In general, apricot tree is an extremely thermophilic plant, therefore in the middle band it does not grow. Fruits fully ripen in about July or even in August. Apricot, useful properties of which have long been known, is rich in vitamin C, iron, magnesium, phosphorus and many other elements necessary for man. Fruits are used both fresh and dried. Sometimes they make jam, make jam or jam. Now it is not difficult to find apricot juice or pastille in stores. Lovers of alcohol buy sweet apricot wine.
Apricot. Beneficial features
These tender fruits help people suffering from anemia (scientific disease is called anemia), since they are carriers of an element such as iron, and it, in turn, improves blood composition. It is believed that when anemia is best helped by eating liver. However, it is not. A hundred grams of apricots will replace you two hundred grams of liver. Yes, and there are much more pleasant, you will agree. As for small children, they should not be forcibly peppered with fruit. Usually children like to drink fruit juices. So let them enjoy concentrated juices, because it has long been established that they are better and more quickly absorbed by the body, especially children. Pregnant women are also preferable to choose liquids. Already half a glass of juice will satisfy the daily need for carotene.
Dried apricots. Beneficial features
Dried fruits are useful to everyone. Even pensioners can not be afraid of consequences. Oragnizm strengthen, immunity will increase. Where to buy dried apricots? Practically in any supermarket you, for certain, met apricots. This is the fruit of the apricot tree, freed from moisture! When choosing, pay attention to the color of dried apricots - it should be natural.
Bones of apricot. Beneficial features
Surprisingly, even the kernels of apricot kernels are very useful for the human body. Split a few seeds and remove the peel from the surface of the kernels, carefully dry them and rub to a powder. Take this remedy on a teaspoon four times a day, washed down with steamed milk or warm tea. If you suffer from chronic cough, bronchitis or tracheitis, improvements will not be long in coming. Just do not overdo it!
Awesome apricot. Beneficial features
It seems that they can be enumerated endlessly. For example, in cardiovascular diseases, sweet fruits have a striking effect. It's all about the high content of potassium. Activity of the brain will increase the magnesium contained in apricots. Hypertension can not limit itself in eating these fruits, as they quickly normalize the pressure. In the delicate problem of constipation, apricots will act as an emollient, and apricot juice will correct acidity in the stomach. In addition, apricots and dried apricots are excellent diuretics. Always remember the benefits of these delicate fruits!