What is lactation and how to establish this process

About what is lactation, every woman learns in the process of preparing for motherhood. Moreover, they all dream about it, because this is a special mysterious connection between the mother and the child, which is preserved after childbirth. In addition, with its help to the baby, antibodies enter the body, which contributes to the formation of its immunity. More interested in the question of what is lactation?

Lactation is a natural process of producing breast milk from a woman who begins immediately after birth under the influence of hormones. It lasts until the milk is released from the mammary glands. The unique process of lactation is distinguished by the fact that milk is produced simultaneously with its consumption, i.e. It is characterized by continuity. It should be noted that lactation is completely dependent on the action of hormones in the mother's body, and therefore in the process created by nature, unexpected failures may occur.

Duration of lactation is normal from five to twenty five months. Between the onset of the process and the minimum duration of its duration, several stages are noted, characterized by hypersecretion of breast milk and stabilization of production. If a woman stops breastfeeding, the lactation process stops for two to three weeks. Expressing milk can prolong breastfeeding for a while.

Preparation for the natural process begins with the fourth-fifth month of pregnancy. At this stage, questions about what are lactation, lactogenesis and lactopoiesis are relevant for a woman. With the first concept we understood, the second term means preparation for an important process, and the question about the maintenance of lactation in a nursing mother concludes the interrogative three.

Preparing for breastfeeding is to stimulate the mammary glands with a contrast shower, massage, etc. These simple procedures minimize the possibility of the formation of stretch marks and cracks on the nipples. If they are irregularly shaped (retracted or flat), it is recommended to use special pads that pull them out. Calmness and balance are the basis of the normal lactation process. Any, even insignificant, stress can cause unpredictable reaction of hormones, and milk production, as already mentioned, directly depends on them. You can increase lactation with abundant drink, but not in the first two days after delivery, otherwise there is a risk of lactostasis (blockage of the milk ducts).

Many mothers believe that the baby does not have enough milk, and begin to supplement it with the formula. As a result, the production of milk is reduced, and then the question of how to restore lactation becomes particularly acute. To maintain and restore this process, it is necessary to apply the baby to the breast as often as possible. Do not neglect night feeding, because it is at this time that the hormone prolactin is produced best. Compliance with the drinking regime plays an important role in stimulating lactation. The use of teas on a plant basis perfectly regulates and improves the process of milk production. It is necessary to completely exclude nervous overload and stressful situations. Try not to use all kinds of bottles and nipples in the process of feeding, do not rush to add artificial mixtures.

Now you know what lactation is, how to maintain and restore this process, which means that all born children will receive the necessary substances for growth and development directly from their mother and will be healthy.