What if I have a sore throat?

Painful sensations in the throat excruciate many, especially in the winter season. As a rule, this condition is accompanied by such symptoms as perspiration, slightly elevated body temperature, fast fatigue and drowsiness.

What if I have a sore throat?

Of course, ideally it is necessary to get an appointment with a therapist, because he can not only appoint the right treatment, but also to identify the cause of the disease. However, in most cases a person does not have time due to labor employment, and the desire to queue at a polyclinic. Then you can ask advice from a pharmacy employee, since he received an equally qualified education and the question of what to do if his throat hurts, will give detailed advice.

Most often, sore throat indicates the development of an acute respiratory illness or a viral infection. Therefore, the absence of treatment can lead to the development of serious complications. In addition to the use of medicines, several simple rules must be observed, the implementation of which will ensure a speedy recovery.

So, if you have a sore throat, what should you do? First, it is necessary to maximally limit the person's stay in the cold, whether it is a street or an unheated room. All free time should be spent in bed, as the body needs strength to fight the disease. In the daily diet should include snacks citrus fruits, such as oranges, grapefruits, tangerines or kiwi. They contain a large number of useful vitamins and trace elements that help strengthen the human immune system.

In addition, you need to regularly measure body temperature. It is believed that at a mark of up to 37.5 the body is able to fight the infection on its own, so it should not be brought down. On the contrary, such a temperature is a good sign, indicating a speedy recovery. But if the temperature gradient rises above 37.6 degrees Celsius, then you can take an antipyretic agent, the most common and effective is paracetamol. As additional methods of struggle, a cold compress is allowed, which should be applied to the forehead.

Both pharmacists and doctors on the question: what to do if the throat hurts, respond positively to special candies containing medicines and ingredients that alleviate the pain. In pharmacies, there is a wide range of such drugs, so the patient can easily find a means suitable for his financial capabilities, for example, Lizak or Doctor Mom. It is best to use these medicines after each meal, and after they are absorbed, do not eat or drink for half an hour or two. This time is necessary for the medicine to work.

Among the non-medicinal methods, it is especially popular to rinse the throat with decoctions of herbs, for example chamomile or sage, and some use baking soda diluted in warm water for this purpose. Doctors also recommend furatsilin, as a good remedy for rinsing.

The adherents of alternative medicine have their answers to the question: the throat always hurts, what to do with it? It is necessary to drink warm herbal tea on a regular basis , chamomile, linden or dog rose is best. In this tea you can add a few berries of raspberries, sea buckthorn, as well as a slice of lemon or a spoonful of honey. At night it is recommended to dissolve a small piece of butter, after which you can not eat and drink for half an hour. Oil envelops the throat and reduces sensitivity.

And, of course, any symptom of an impending catarrhal disease can be won with the help of a foot bath. In the hot water we add salt and mustard, and cover the patient with a warm blanket. After such "heat treatment" any disease will recede. As a preventive measure against viruses, you should eat a clove of garlic or onions for lunch.

Thus, when asked what to do if the throat hurts, the doctor or the pharmacist who can recommend the right treatment is the best. But to get the desired result in the shortest possible time, you can use the advice of traditional medicine as a supplement to medicines.