Waybill: The features and recommendations

Everyone knows bras with a special effect that visually enlarges the chest. Everyone has long been accustomed to such an element of clothing. In addition, women use it constantly. Not so long ago in stores appeared panties with a similar effect.

Why is such a thing necessary?

Waybill, reviews about which the girls leave positive, will help the fair sex to achieve the desired volume, if it is not enough.

It happens that for a certain case a woman wants to put on a tight-fitting dress or jeans on a figure. Adding a few centimeters of volume through special panties, the girl becomes visually much more attractive. Panties with a consignment booty are made in such a way that under the clothes they will not be noticeable.
Homeland of this element of clothing was China.

The novelty suited the customers, and at first there was a large volume of sales of this type of laundry. The bills of lading were especially popular among girls and women of Asian countries. Representatives of the fair sex of these races do not differ in large forms. Therefore, the waybill they like very much.

Alternative methods

There are several ways to increase the ass. First, you can go in for sports. Secondly, go to a medical institution and make an operation. Plastic surgery costs a certain amount of money. Therefore, not every woman can afford a silicone ass. An invoice by means of cowards is an affordable acquisition.

Can I make this kind of laundry myself?

First of all, it is necessary to know from what the invoices are made. In fact, everything is quite simple. The waybill is made of foam rubber. Foam, which is used in production, is absolutely safe and has an easy structure. It is attached to the fabric.

If desired, you can make an overhead ass with your own hands without difficulty. Especially if a woman has skills in this area. But it is worthwhile to know that the cost of such linen is not high. So you can buy it. On sale, as a rule, there are several sizes, so a woman or a girl can pick her own panties.

We make

In non-standard cases, you can easily figure out how to make an overhead ass with your own hands. Everything is done quite simply. Take quality inserts that feel soft and elastic to the touch. Also need a fabric for cowards. Make a foundation out of it. Then, to the received panties (you can use ready-made) to the wrong side, attach the pieces of cloth where the inserts will be placed. Then fix them with a thread. Then, sew. After that, inside you will get pockets. In them, you insert the purchased inserts.

Other clothes with a consignment booty

In addition to panties with an increasing effect, manufacturers offer jeans and leggings with a similar foam rubber insert. These elements of clothing are made of materials with elastic effect. Therefore, on a woman like pants will look very natural and natural.

Corrective underwear helps women and girls achieve the ideal figure. But I want to give advice on what is worth doing sports. Since there is a situation where there will be an affinity between a man and a woman, then correcting underwear will not save. Therefore, it is recommended to bring your body in good physical shape.

There is an opinion of experts, which says that ugly pop does not happen. They argue that it is possible to emphasize the merits of the figure in the most profitable way and hide the shortcomings, if this is necessary. Also there is a certain statistics, which says that men first pay attention to the woman's ass, and then on her breast.

In this regard, many girls want to highlight their own this part of the body in order to be the most attractive to the guys.

It often happens that women are thinking of themselves shortcomings. Either someone's incorrect comment makes them think about it. For a start, the girl is recommended to assess the state of her priests herself. It is necessary to stand in front of the mirror sideways and visually draw a horizontal line in the middle of the thigh. It is to divide the ass into two halves. If the upper and lower parts look the same, then do not worry, with booty everything is in order. In case the lower half hangs, then it is recommended to take corrective measures.

Sport exercises

The easiest and most effective way to make an ass more attractive is to pump it through special physical exercises. This can be done both in the gym and at home.

Thin girls should know that the priest consists of muscle mass. Therefore, to increase its volume requires the implementation of special exercises. It is also necessary to select exercises, the action of which will be directed specifically at increasing the amount of priests. This complex of physical exertion should be performed at a slow pace. In this case, the muscles must be at maximum tension. The effect will be noticeable if the exercises are performed regularly. It is better to do this every day. The minimum number of trainings per week is 3. With such periodicity of performing physical exercises in a short period of time, the priest will become elastic, dense and increase in volume.

The best option for achieving the best result will be a visit to the gym. There, under the supervision of an instructor, a woman or a girl can achieve the results she needs. Also, the coach will give recommendations on proper nutrition.

Home Workouts

In the case where there is no way to go to the hall, you can study at home. When doing home exercises, you should follow certain recommendations.
1. Before exercising, as well as immediately after training, you must eat food that contains protein. Do not eat large portions, it will be better if eating food is fractional.
2. It is also necessary to adhere to the rule that after eating, you must pass at least an hour, and then you can go to physical exertion.
3. The most effective exercise for the buttocks are squats. They must be deep. This load element must be executed slowly. It is necessary to make a delay at the lowest point.
4. Another effective physical exercise is attacks. This kind of load is also slow. If the physical form allows, then weights can be used. It is necessary to make sure that the angle of the bent leg is equal to ninety degrees.
5. Weighting agents can be used in different forms. For example, dumbbells or bottles of water. You can also wear a special weight on your feet.
6. Retracting the leg back with a delay. The delay should be made for a quarter of a minute. Do not be zealous. As this can harm the body. It will be better if the exercises are performed slowly and correctly. In this way the maximum result will be achieved.
7. Also effective for the buttocks are the legs. To perform these exercises you need to stand on all fours. Then alternately perform flies. First they are performed with a straight leg, then with a bent upward direction and so on. You can make rotational movements of one, and then the other foot.
8. Each physical exercise is recommended to repeat 15 times. Thus, the maximum effect will be achieved.

Recommendations on the selection of clothes

There are cases when a woman has a good figure with attractive forms, but incorrectly selected clothing spoils the whole impression. It can also be the other way around. The girl or woman has flaws in the figure, but at the same time she knows how to present herself in such a way that only her dignity will be visible.

This can be achieved through properly selected clothing. For example, if a fair-sex woman has a flat pop, then it is recommended that she wear trousers with patch pockets. Also, wide straps and flared jeans will be appropriate. Another good option for flat priests will be the classic cut trousers with arrows. Also suitable skirt-tulip. It will give a rounded shape to the figure. If you can not choose your own clothes, then you can contact a specialist.