Vitamins from dry skin: which is better

To the girl had a beautiful and healthy skin, you need to make a lot of effort. It will also take time to conduct the necessary procedures. But first we will try to find out why there is dry skin. Causes and treatment are two important topics that will be further discussed in the article.

Why is there a problem?

The causes of dry skin can be completely different. This is a bad heredity. Mom suffered from dry skin? This means there are all chances to acquire the same problem in the inheritance. Also, with age, the skin lacks moisture. Then it begins to lose its elasticity and becomes dry. Also, peeling may occur due to a deficiency of vitamins in the body, which are responsible for the sufficient release of sebaceous glands fat to moisturize.

Many women resort to different cosmetics, believing that in this way they will save the situation. And in some cases even use hormonal cosmetics. This is very detrimental to the condition of the epidermis in the future. If a girl starts using creams, lotions based on hormones, then she should understand that when she decides to abandon the use of such drugs, the skin will no longer be able to function normally. What does it mean? After a period of time, the girl used hormonal cosmetics and abruptly stops applying it, the skin condition deteriorates sharply. It becomes dull, dry, can be gray in color.

Therefore, before using hormonal cosmetics, consult a dermatologist, whether there is a need for it or whether you can do without it. And only after the specialist appoints you to these drugs, start using them.

Symptoms

The main signs of dry skin:

• Pigmentation appears on the body;
• The skin becomes inelastic;
• There is peeling;
• The skin can become inflamed, becomes red and there is an unpleasant burning sensation;
• There is a tension, especially on the face, neck and décolleté zone.

Owners of dry skin can be women of different ages. But the older the lady becomes, the more this problem begins to bother her. At the age of 25, a girl may not even suspect about the dryness of her skin. Since this problem can remain completely hidden. The skin is smooth, the pores are not enlarged, there are no pimples or more severe rashes on the skin, and many take it for normal. And only after 25 begins to show signs of dry and rough skin.

In order to reduce the dryness of the skin, it is necessary to feed it not only from the outside, but also from the inside. It is necessary to take vitamins and other microelements.

If you have dry skin, what to do can tell your beautician or dermatologist. The main thing is to recognize the cause of dryness.

Nature of manifestations

In order to understand what vitamins are needed from the dryness of the skin, you need to know about the nature of the manifestation of their deficiency on the body of a woman.

If your skin becomes dry, flaky and painful, then this indicates a lack of vitamin A in the body. It is responsible for the production of sebum.

If you notice that wrinkles begin to appear more and the face loses its clear outlines, then it probably says that the body lacks vitamin C. It is responsible for the production of collagen.

Red irritated skin makes it clear that the body is in excess vitamin E. Therefore, pay attention to the consumption of foods with this element.

Also responsible for the healthy appearance of your skin are vitamins of group B. Its absence is most noticeable. The skin becomes sluggish. It also gets a darker shade, especially under the eyes.

Vitamins PP are responsible for the best skin regeneration. Therefore, they must necessarily be in the diet.

In order to look healthy, you need to add the necessary vitamins in the food from the dryness of the skin. You also need to do all kinds of masks and enveloping. Only in a complex it is possible to achieve the desired result, and your face, hands and body will look beautiful.

Vitamins

We will find out in what products the vitamins necessary for us are from the dryness of the skin.

If you have started avitaminosis, then try to consume more greens, red and orange foods. Also, milk contains a large amount of vitamin A. Therefore, drink it more often.

To replenish vitamin C we will be helped by all your favorite citrus fruits. It can be lemon, mandarins, orange, grapefruit - depending on who loves more. A large amount of this element in the dog rose, currant, ashberry.

Vitamin E is the most "harmful" of all. It can be replenished by cold pressing of cereals. The oil that is extracted from them can and should be eaten or applied to the face in the form of various masks.

Deficiency of vitamins B can easily be filled by regularly eating cereals, different dairy products. Also a large amount of this element is contained in chicken eggs.

PP vitamins are in pork, fish, beef liver, potatoes, tomatoes, as well as in chicken eggs. Carrots, dates - all this can be eaten raw. This does not interfere with the required element.

Masks

Vitamins from the dryness of the skin can be applied in the form of a mask on the face, neck and décolleté zone.

Means can be from oily formulations, which are sold in the pharmacy, as well as from ordinary products.

What will help if a woman has dry skin. What should I do? You can try a mask. Before you are going to apply on the skin this remedy, it must be cleaned beforehand of cosmetics and from any contamination. Then boldly apply the mixture. The peculiarity of carrying masks for dry skin is that after you wash it off, you still need to use a moisturizer to fix the effect.

Means with clay

Very useful is a mask with clay and vitamins A and E. The last components should be in the ampoules purchased at the pharmacy.

Take a couple drops of vitamin, one tablespoon of olive oil. Then mix it all with cosmetic clay. It should be a homogeneous, thick mass. It must be applied to the face until it is completely solidified. You can not talk during the procedure. Since the mask will remove the skin, and with mimic movements, the clay will simply fall off the face. This procedure will take you no more than half an hour. The mask is washed off with water. Then the face is thoroughly cleaned until completely dry, and after that the cream is applied.

Remember that ampoules with an open vitamin should be stored in a cool and dark place.

Means with vitamin E

Skin around the eyes, as well as on other sites, can be prone to dryness. But since under the eyes is very thin and delicate skin, the mask should not be "aggressive". Therefore, it is necessary to apply, as well as rinse, very carefully. Still it is necessary to do such masks as preventive maintenance to prevent early occurrence of mimic wrinkles.

To do this, you need olive oil (not more than one tablespoon) and an oil solution of vitamin E. Mix the two ingredients and apply them gently on the skin around the eyes. After twenty minutes, remove the cotton wool. You can also use special wet wipes. Remember that when removing the mask from under the eyes it is necessary to produce as little as possible of mechanical impact. Since the skin is very delicate and undergoes rapid stretching.

Nutrient with vitamins

Another nutritious mask and very useful for all skin types. It is necessary to take honey and mix it with vegetable oil, at the end add two egg yolks. Mix all ingredients until smooth. Before applying the mask to the skin of the face, warm the mixture slightly in a water bath, but so that it is not hot. Then leave the mask on your face for 20 minutes. Then wash with warm water, or you can remove the mask with a disc moistened in decoction of linden.

Advice

Do not forget that you need to apply the mask on your face with special massage movements. They will tighten your skin, preventing its premature aging.

Not many women have time to cook masks at home. In this case, you can solve the problem by dripping a couple of drops of vitamins into the moisturizing cream. This method will also prevent dryness of your skin.

Conclusion

Now you know what the best vitamins are from dry skin. We hope that our recommendations will help you in solving this problem.