How to lower the temperature and become healthy

Body temperature in a healthy person is normal when it is 36.6 degrees. There may be minor deviations in the range of a few tenths of a degree from this figure. The given indicator can differ for different nationalities (for Japanese it corresponds to 36 degrees, for Australians it is 37 degrees, etc.). If at such a temperature a person feels comfortable, then such a deviation should be regarded as the quality of a particular organism.

Normal body temperature is necessary to maintain blood circulation, this, in turn, will benefit not only the work of the heart, but also on other internal organs and systems. If the body temperature drops to 26 degrees or less, it leads to death. If it is over 40 degrees, irreversible processes begin in the body, connected with the destruction of cells and tissue. The temperature of a person can vary for different reasons.

The high temperature of a person's body usually indicates an inflammatory process in the body, which can have a different nature (infectious, allergic, etc.). Of course, the question immediately arises as to how to lower the temperature. For this, there are several ways, each of which has positive and negative points. The drug method involves taking antipyretics: aspirin, paracetamol, analgin and their derivatives.

Paracetamol among the listed drugs is the most mild. How to reduce body temperature with antipyretics, you can read in the annotation, but it is better to consult with doctors. Today in pharmacies you can find foreign funds from the temperature. Although the preference in most cases is given to domestic drugs, since they do not cause allergies, it is cheaper, and it is more likely that this is not a fake. Almost all adults know that antipyretic drugs with prolonged use give side reactions that can lead to stomach, liver and other organs.

Therefore, the question of how to reduce the temperature in a patient through antipyretic preparations prepared by artificial means without harming other organs remains open. There is a category of sick people suffering from kidney disease, for which even a small dose of such medicines can turn into a catastrophe. Very often pregnant women suffer diseases that occur in their bodies against the background of high fever (hyperthermia).

Hyperthermia is a protection against infection, while taking place in the body of a woman, biochemical reactions quickly remove the source of infection, creating conditions for the death of microbes and viruses. During this period, the pregnant woman is concerned about one thing - how much such a temperature is dangerous for a child. How to reduce the temperature during pregnancy without medication before the arrival of a doctor? To do this, you need to drink as much as possible a hot liquid with milk, honey, berries, you can also chicken broth.

How to reduce the temperature without using medicines? Some hospitals already have flu treatment without the use of medication. To this end, it is recommended to drink plenty of water to remove the temperature and remove toxins. Remove heat and with the enema (1.5 liters of water boiled), similar enemas can be placed for children with a small amount of water. Compresses with apple cider vinegar also help well.

Practice compresses with ice, it is placed on the ulnar fossa and forehead. In order to prevent hypothermia, the compress should be periodically removed for 10 minutes. How to reduce the temperature using natural means? This question worries all those who least wish to use medicines. Effective antipyretic properties are stems of raspberry, a decoction of which (cook stems to 30 minutes.) Drink in hot form for several receptions.

Lime flowers are brewed with apple peel and honey, drink several cups in a row. Currant leaves and elderberry flowers brew and drink instead of tea. Peppermint, oregano, thyme and other plants also have excellent diaphoretic and antipyretic properties. The juice of melon and squeezed orange have a pronounced antipyretic effect, juice from carrots and beets will support the immune system.