Veins on legs or foots hurt: what to do, than to treat?

Most of the soreness in the calf muscles, legs and joints is due to inflammation of the veins. This group can include phlebitis and thrombophlebitis. The development of varicose veins, which is accompanied by their expansion, is a typical symptom of this disease. Of course, many are interested in the question of why the veins are aching on the legs, what to do, than how to cure this ailment, so let's first look at the causes of varicose veins.

Causes of pain in the veins on the arms and legs

Often, varicose veins on the legs appear in people who, because of their activities, have a lot of time to stand or sit. This condition can be accompanied by swelling, impaired functions, pronounced soreness.

The patient feels that the veins on his legs ache . What to do, why is this happening? It is worth noting that such symptoms often appear in women, which is due to their predisposition to the disease.

Vascular thrombosis

If the patient, first of all, notes that the veins on the legs ache, then, most likely, there was a thrombosis of the vessels. The outflow of blood is disturbed, and because of this, a large amount of it remains in the veins, contributing to the expansion and stretching of the walls of the vessels. There are 2 networks of the leg veins system: superficial venous network and deep. Deep veins flow away the bulk of the blood, and the superficial veins system drains blood from the skin.

The pain in the veins during thrombosis is observed due to the pressure on the tissues of the dilated vessel. The patient feels pains of a dull character, and this causes a feeling that "pulls" the veins on his legs. People with dilated veins on their feet, as a rule, often get tired. With prolonged walking or standing, they feel in the veins pain, numbness and tension in the legs, sometimes they swell feet. Because of blood circulation disorders on the legs, ulcers often appear, which are very difficult to cure.

Pain in the veins can also contribute to thrombophlebitis of the superficial veins system. Thrombophlebitis is an inflammation of the venous wall, along with which a thrombus appears in it. The main thing that complains in this case is that the veins on the legs ache. What to do, and how to overcome this problem, we will consider further.

The causes of disturbance of normal functioning of veins on the legs

Violations in the healthy operation of the veins can be caused by other causes - an uncomfortable position when sitting, long sitting position, wearing and lifting weights, hormonal disorders, uncomfortable shoes, excess weight. People of high stature are more prone to varicose veins. Young women also often wonder what to do if the veins on the legs ache during pregnancy? And this is not surprising, since women in the situation and young mothers are at risk. It is during pregnancy that many women develop varicose veins.

Even if you constantly walk in compressor special stockings, you still have a chance of worsening the situation after giving birth. There are symptoms that need to be addressed: emerging swelling and pain in the legs (especially in the second half of the day), nocturnal cramps, itching along the veins, a feeling of heaviness arising in the legs, the manifestation of vascular veins on the legs (in neglected cases - Knots and trophic ulcers). With pain in the veins and heaviness in the legs for 2-3 days or the appearance of swelling of the shin and feet, burning and tingling in the muscles, it is urgent to see the doctor.

Medical methods of treatment of varicose veins

What to do if the veins on the legs and arms hurt, how to treat? The most common method of treatment is sclerotherapy, which is the introduction through tiny needles into a vein-troubling substance that turns off the vessel from the bloodstream system. When this procedure is performed by an experienced doctor, there are almost no complications, and if they arise, they eventually disappear. Widely used sclerosing agents consist of sodium tetradecyl sulfate, hypertonic solution and polydocanol. After the operation is completed, a compression stocking is tightened for 24 hours. As a result of successful sclerotherapy, the disturbing vein disappears within 3-6 weeks.

Laser Therapy

Laser therapy is a more expensive solution and is best for vessels of the smallest size. As a result of short bright flashes directed at the vessel, its fading occurs. This method of treatment is more painful, but some people like it more, since it passes without injections and needles. For a good cosmetic result, as a rule, from 2 to 5 treatment sessions are required.

The cause of veins may be a venous insufficiency, although there are no exact reasons for this yet. The patient's examination includes ultrasound examination of the veins and external examination.

Surgical intervention

Large vessels can be removed in the hospital surgically. The method of treatment with intravenous ablation developed in recent years is made by inserting into the vein a catheter from which radio-frequency energy is emitted. As a result - the closure of the affected vein.

It should be noted that people who are predisposed to varicose veins of the legs, to prevent this disease, always in the daytime, you need to take preventive measures.

The veins on legs or foots hurt, what to do or make?

Try not to stay long on your feet - this will reduce the pressure on the valves in the veins.

If your activity imposes a heavy load on your legs or you are pregnant, wear elastic compression stockings.

Advice

• In the standing position, stand on your toes, tearing off the heel from the floor, then return to the previous position. Do this 20 times, relax for a few minutes, then repeat again. This exercise promotes blood circulation and acts firmer on your calf muscles.

• Your hobby or work may be the cause of the ailment. If you sit for a very long time or stand in the same position, it can disrupt blood circulation, while crossing the legs only aggravates the problem, and after a certain time your legs and veins are already aching. What to do with this ailment? Change the working conditions, arrange small breaks, which were discussed in the previous paragraph (charging). Varicose veins do not happen overnight, it will take some time to alleviate the symptoms of the disease.

• The vessel expands the heat, so after a hot bath or shower the veins become more noticeable. Try after a short cold shower. Cold water will temporarily hide the veins. But you should know that hot baths with varicose are contraindicated.

• Are the veins sore on the legs? What to do? Raise your legs, as soon as this opportunity is given, it will reduce pressure in your legs. Use an ottoman or chair, watching TV or reading, or, if you are in bed, place your pillows under your feet.

Proper nutrition

Constipation is one of the main causes of varicose veins. Perhaps, at first it will be difficult to see the connection between constipation and varicose veins, so let's explain in more detail. Constipation can cause a restriction of blood flow, which returns through the deep veins on the legs to the trunk. The strain closes the above mentioned veins, so the blood chooses another way - through the superficial veins, forming on the legs blue bands.

Therefore, in order to avoid such problems and not think about what to do if the veins on the legs are aching, it is recommended to eat foods that are low in refined carbohydrates and fats, there are more fruits, whole grains and vegetables. Such food contributes to health, and high fiber content leads to regular stools.

Eat garlic, onions and ginger. These products destroy fibrin (high molecular weight protein, which is the final product of blood coagulation). In people suffering from varicose veins, the ability to split this substance is reduced. Some advise one day a week to drink only fruit or vegetable juices.

The nutrition system should promote weight loss, as reducing body weight can prevent varicose veins or reduce symptoms. Too much weight hinders normal blood circulation and creates an additional burden on the heart.

Physical exercises

What if the veins on the legs hurt? Home treatment, of course, can help you, you can perform physical exercises that improve muscle tone and increase blood circulation, facilitating the effective use of existing methods of therapy for varicose veins. People with this ailment should use small physical exertion, they do not need intensive kinds of loads, such as aerobics, cycling, jogging or other sports that in the veins increase blood pressure.

Walking, light aerobics, swimming - it will all help to improve your condition, as blood circulation increases with the help of a transition from a static balance of the organism in a standing or sitting position to a dynamic one. If you feel unwell, take breaks, stretch, walk calmly.

Folk remedies for varicose veins

Many people ask themselves what to do if they hurt their legs. Of course, you can also fight with this ailment with folk remedies. So, to alleviate the itching, the aloe vera plant can be used. Apple cider vinegar is an old folk remedy, it proved effective in the treatment of varicose veins.

There are several options for answering the question "What should I do if the veins on my legs hurt?" Comments and advice of people who have come across this ailment are given below:

• Twice a day, apply vinegar-soaked bandages or pieces of gauze to your feet, hold for forty minutes. Do this in a reclining position, resting your legs on the pillows.

• Apply vinegar on your feet in the morning and at night. To speed up the results, every time after applying vinegar on your feet, drink slowly a glass of warm water with 2 teaspoons of vinegar. Reduction of sick veins will become noticeable in four to six weeks.

• Mix 3 tablespoons of sugar, 2 tablespoons of vinegar and a half-liter of warm water. Drink this mixture every day.

Daily intake of aspirin with varicose veins will reduce the feeling of pain due to the dilution of blood, facilitating its circulation.