Useful properties of karkade tea and contraindications. How to brew and how to drink it?

Most of us are well acquainted with a pleasant and slightly sour taste, which has a karkade tea (Sudanese rose). This magnificent drink, which has a slight floral aroma, differs from the rest of the teas with its rich red tint.

Composition of carcade tea

As a raw material for the production of this delicious drink, hibiscus is used. Modern biologists know about 150 varieties of this plant, among which there are not only perennial shrubs, but also annual grasses. Hibiscus grows on the territory of such states as Mexico, Sri Lanka, Thailand, India, Sudan, Egypt and China. In each of these countries there are extensive plantations of this plant, on which a huge number of people work.

Those who want to learn the useful properties of tea karkade and contraindications, in which it can not drink, will be interesting chemical composition of this drink. Due to the fact that it uses exclusively natural raw materials, it contains a huge amount of useful vitamins and amino acids. This drink is considered an excellent source of anthocyanins, antioxidants, organic acids, flavonoids, polysaccharides and pectins. Thanks to such a vast chemical composition, red carcade tea is widely used in Arab medicine. For example, contained in it, apple, citric and tartaric acid have good disinfectant and anti-inflammatory properties.

Healing properties of the drink

Those who are interested, what are the beneficial properties of karkade tea and contraindications to its use, it will not hurt to find out that it is known for its antitumor effect. Hibiscus petals contain a huge amount of natural antioxidants that reliably protect the human body from the negative effects of free radicals and significantly reduce the risk of malignant tumors.

The anthocyanins contained in the drink not only give it a rich red tint, but also have a beneficial effect on the blood vessels, regulating their permeability and strengthening the walls. Regular use of this tea, rich in riboflavin, niacin, vitamins A and C, helps to improve overall well-being and helps to cure colds.

Due to the high concentration of gamma-linoleic acid, this drink can reduce cholesterol, protecting the vessels from the appearance of cholesterol plaques on their walls. In addition, tea, which has excellent choleretic and diuretic properties, significantly reduces puffiness and prevents the appearance of cholelithiasis. Also, hibiscus excellently excretes toxins, removing hangover syndrome, facilitating the state of poisoning and cleansing the body. Few people know that this tea helps fight against parasites. For this morning on an empty stomach you need to drink a strong brewed infusion.

Who should not drink this drink?

People who are concerned about the useful properties of tea karkade and contraindications to it, must certainly know that it is not recommended to drink it to those who suffer from gastritis, ulcer and urolithiasis. In addition, some may have an individual intolerance to this drink. Therefore, it should not be drunk to those who are prone to allergic reactions. Many people like to drink aromatic tea karkade in the morning. At what time to drink this drink better, experts will prompt. In their opinion, it can not be used on an empty stomach.

Is this drink effective for losing weight?

Only a few of those who know the useful properties of tea karkade and contraindications to its use, know that with the help of this drink you can quickly lose a few extra pounds. It contains a sufficient number of acids that promote the dissolution of fats, the removal of excess fluid and increased metabolism in the intestine. Due to the presence of a mild laxative effect, it gently and absolutely safely cleanses the intestines.

The scheme of losing weight using karkade is quite simple. For this, you need to drink 200 ml of this fragrant, invigorating drink for three weeks an hour before you eat. After this period, it is recommended to take a ten-day break and again to repeat the course. Of course, during this period you need to completely exclude cakes and fast food from your daily diet. To enhance the effect, it is recommended to do gymnastics and adhere to a sparing diet.

Carcade tea raises or lowers blood pressure?

Most fans of this drink are of the opinion that hot tea helps increase blood pressure, and cold - on the contrary, lowers it. Recent scientific studies have refuted this claim. This is important for everyone who loves tea karkade. Does this drink increase or decrease the pressure ? In fact, regardless of the degree of heating, red tea still lowers the blood pressure level. This is because it has antispasmodic, anti-cholesterol and diuretic effects. A few years ago, the Americans conducted a scientific experiment that clearly demonstrates this theory. The study involved 70 volunteers with hypertension and belonging to different age categories. For six weeks, all of them used several cups of karkade daily. By the end of the experiment, all participants had a persistent tendency to decrease the pressure.

How to brew karkade?

Brewing this drink is little different from other teas. In a glass with several grams of the petals of the Sudanese rose, pour boiling water and add sugar. In the summer heat, several ice cubes can be dropped into the drink. To date, the Egyptian technology of brewing this tea is very popular. To do this, take one tablespoon of dried flowers of the Sudanese rose, pour them with chilled water and leave to infuse for several hours. After that, the dishes with liquid are put on the stove and boiled on low heat for 4-5 minutes. Then the liquid must be filtered and, if desired, add sugar to it. The resulting drink is equally good both hot and cold.

How to brew red tea, saving all the useful properties?

This can be done by using the so-called cold method. A glass of dried hibiscus flowers is poured with eight glasses of cold boiled water and is infused for several days. The readiness of the drink can be judged by its color. The tea should get a red tint. After this, you can strain the infusion and, if desired, add sugar to it. Prepared in this way, tea can be served not only in cold, but also in heated form. Such a drink can be stored for a week. During all this time all useful substances are stored in it.

Useful recommendations

Those who want to keep the maximum amount of valuable properties of this drink, you can advise brewing it with cold water. Under the influence of too high temperatures leaves of hibiscus spend most of its healing properties. To get a really tasty drink, you need to insist it for at least an hour. It is strictly forbidden to prepare this fragrant and useful tea in metal dishes. For brewing, it is better to use a porcelain, ceramic or glass container. This will preserve the taste and color of the drink. Particularly useful is the regular use of red tea, brewed in its natural form, without the addition of flavors and sweeteners.

Those who prefer to drink a really useful and tasty drink, it is recommended to refuse to purchase tea bags in favor of whole dried petals, packaged in ordinary packs.

Karkade tea: reviews

Most people who regularly use this unusual fragrant drink, speak of it exclusively in a positive way. Some young ladies say that red tea, which helps to dull the feeling of hunger, helped them get rid of a few extra pounds. Someone it helps to normalize blood pressure and solve other health problems. Some women use frozen cubes of red tea to rub their faces. They argue that this helps to smooth wrinkles and tighten the skin. And someone appreciates this drink for its unique aroma and unique taste with a light sourness. In the hot summer days, a cup of chilled carcade becomes a real salvation from the debilitating heat, perfectly refreshing and toning up the body.