Sports and FitnessHockey

Unusual sports - ice hockey

Often young people are interested in unusual sports. Take, for example, hockey on rollers. Photos and this article will help you to figure it out. Which, however, is not so difficult. Roller hockey is a sport that resembles conventional hockey, but instead of a washer, the ball is used here. The task of the players is to score it in the opponent's goal.

A bit of history

For the first time the game appeared in England in the twentieth century. Then the Germans began to play it. Hockey roller sports developed in countries with high economic ability. Currently, there are organizations such as the International Roller Sports Union and the International Roller Skating Federation. These organizations are organizers of the World and European Championships.

Necessary equipment

For a game of roller hockey, a specially equipped playground is required. More often its length is 20 x 40 meters, less often 15 x 35 m. The site can be covered with asphalt, concrete, stone slabs or even wooden boards. The main thing is that it is protected by a rim that should be at least 20 cm high.

Every player must dress properly. Obligatory protection under the gaiters, knee pads, special gloves and bandage. The goalkeeper has special shields for protecting the feet, their thickness is about 35 cm. For the protection of the hands, gloves are used, thickened from the palms. Also the goalkeeper wears knee pads and a bandage. Often, and a face mask.

Hockey roller skating - what ball?

Very exciting and exciting is roller hockey. The ball for the game is used special, it is made of ebonite. Weight - 155 grams, diameter - 23 cm. The goal is scored if the ball crosses the goal line of the opponent.

Hockey on rollerblades has such a thing as a high ball. This is the name of any ball that, after hitting a stick, flew up to 1.5 meters and more. If he flew so high when the goalkeeper repulsed the blow, then this does not count as an error. In other cases, such a throw is counted as a violation.

The stick must be wooden. Height from 90 to 115 cm and weighing not more than 500 grams.

Game Technique

The team consists of two forwards, one binder, one goalkeeper, one defender. In addition, on the bench there should be one goalkeeper and two players per shift. You can change the player at any time: during the game or during a break. The main thing is that a new participant can start the game only when the replaced one leaves the site.

The game has two halves, each lasting 20 minutes each. One break is 10 minutes. It is also possible to assign extra time, if this is stipulated by the rules of the game. The first additional half lasts 2 minutes, the second longer - 4 minutes. The game continues until the first goal.

The game is very similar to the usual ice hockey. Athletes must move very quickly, be collected, notice every movement of an opponent. In this game you can train the muscles of the press, arms and legs.

It is very important that the athletes play collectively. If each player will act as he pleases, this team will never win. Each person in the team performs his role, but in the end all act together.

Any player should move well on the rollers. Be able to turn and turn at high speed, slow down, slow down. In addition to the ability to move on rollers, the player must skillfully own the stick and be able to receive and pass the ball, drive it and throw it at the gate.

What is a face-off?

The face-off is carried out at the beginning of the game, during the playing period or in extra time. If the referee can not accurately track the game, he can stop the game and start it again from the face-off. To do this, two opponent players stand facing each other in the center of the field. The ball is on the ground, the opponents' clubs are 20 cm from him. After the whistle, you can start the game. Here, each player must show speed and agility to take possession of the ball.

As in a regular game, a referee may charge a penalty kick or a penalty. During this impact, players stand behind the center line. The goalkeeper is at the gate, the player who will make a hit - on the penalty spot.

For violations, the referee can remove the player for 2, 5 or more minutes. In some cases, when there was a gross violation of the rules, the referee can remove the player to the end of the game. A remote player can not be replaced. In this case, the team remains with fewer players and becomes more vulnerable.

The game is watched by the judges. One main, who, along with the players, moves around the playground and monitors that there are no violations. The other two stand near the gate. During the goal they raise the flag, thereby showing that the ball hit the goal. In disputed situations, these judges can give advice or request a video of the match. Over time, the game is watched by timekeepers. They consider how long the game lasts, how long the stop has lasted and what extra time is assigned.

To learn how to play hockey on rollers, you need a lot of time. To begin with, you just need to skate on rollers, then learn the various techniques of running. After that, you can begin to ride with a stick and ball, learn the rules of the game. When the main course is completed and the student begins to freely master the stick and the ball, you can move on to more complex exercises. These are various forms of attack and defense, overplaying, deceptive maneuvers.

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