The recipe for perch

One of the richest in protein products is fish, including perch. There are a lot of recipes for cooking , you can read some of them in this article.

The recipe for perch

Clean the perch weighing 500 g from the scales in the direction from the tail to the head. The inside, head and tail are cut and thrown away. Grate the perch with a mixture of herbs and spices: pepper, basil, oregano, salt, ginger. Set aside for half an hour. Peel the onion and cut into thin plates. Pepper, salt and pour vinegar.

Peel and cut into cubes carrots, 2 potatoes and bell peppers. Vegetables put on a baking sheet and put in the oven until almost complete baking.

Put out the marinated onion in a frying pan on olive oil for 10 minutes to make it soft.

Slice 2 tomatoes and finely greens basil and parsley.

Put on the bass pan, and around it potatoes, onions, carrots, peppers. Sprinkle on top with herbs and pour with olive oil. Spread evenly the tomatoes, pour a little hot water and put the baked. Turn off the oven after 45 minutes, and decorate the dish with olives.

The recipe for perch

Prepare marinade: in a bowl, put a teaspoon of grated lemon peel, as well as pepper, thyme, oregano, salt. Add 20 g of olive oil and 20 g of lemon juice. Cut 800 g of river perch fillets into pieces, dipped in a marinade and put on a baking tray, oiled. Put for 15 minutes in the oven, then spread out on plates and serve to the table.

Recipe for perch with ham

To make 2 perchs weighing 500 grams. Salt and pepper them, pour lemon juice and put in the fridge for an hour, so that they mumble. Pour olive oil on the bottom of a refractory glass mold . Cut long strips of 150 grams of ham. The perches should be rolled in breadcrumbs, stuffed with ham and put into shape. Peel and cut into slices 2 kg potatoes. Cover them with fish, salt and pour mayonnaise and marinade. Cut the olives and sprinkle them with a dish. Put in the oven for an hour.

The recipe for perch, stewed with potatoes and bacon

Kilograms perch cut and put the head in a pot of water to make broth. Cut into slices 6 potatoes. In the second pot, lay the layers of potatoes and fish. Top with sour cream (glass). Cut 3 onions and sprinkle them with fish. Add the bay leaf, chopped finely 150 grams of fat. Pour the resulting broth and put the stew in the oven, until the bones of the perch soften. You can eat fish entirely.

The recipe for perch with tomatoes

Filleted perches with a total weight of 800 g salt and pour lemon juice. Cut 4 tomatoes with a "cross" and salt. Finely chop 2 tomatoes, onions and 100 grams of bacon. In the form, pour the oil, lay the perches and 4 tomatoes. In a frying pan, fry the onion. Then add the tomatoes and ¼ cup of white dry wine. The resulting sauce pour into a fish fillet. Put the oven in the oven for 15 minutes. Cut the shallots and steep egg. Mix with 60 g of yogurt, mayonnaise, cream and 25 g of mustard. Fill with this sauce the fish.

Recipe for perch with onion sauce

Head and bone 4 perch boil over broth. In a deep frying pan, melt 40 g butter butter. Add 2 chopped finely onions, perch fillets. Sprinkle with pepper, spices and salt. Fill the fish with broth and 200 g of white dry wine. Cook for 15 minutes. Okunya get a noisy, and broth to pour 200 g of cream. Stirring, cook until thick. Beat the egg yolk, mix it with a portion of the sauce, and then pour into a frying pan. Fish sprinkle with spices, then pour the sauce and serve with rice boiled.

Perch baked in foil

Clean and gut the carcass of a perch. Rinse and dry with a paper towel. Grate it on the outside and inside with salt, seasoning and pepper. Make horizontal notches on the carcass of a perch and put in them half-rings of onions. Turn the fish into food foil and put the baked. After 20 minutes, unfold the foil, grease the fish with a mixture of grated cheese and sour cream, wrap again and put the form in the oven for 15 minutes.