Table of growth and weight of adolescents: what to do if your child's indicators differ from the average

What are the normal parameters of a person? Here everything is relative and depends on many factors, such as heredity, body type, bone thickness, age and some others, so these indicators are very individual. With teenagers it is still more difficult, because this period varies in each of them: someone grows up earlier, someone later, someone first stretches out, and then gaining weight, and someone else, so the weight norms and Growth of adolescents is a relative concept. To determine them, a centile table for the growth and weight of adolescents was developed, which reflects statistical data on the parameters of children of different ages.

This table includes the percentage of weight and height among adolescents of the same age. It should be noted that it is best to use the latest versions, based on recent data collected in the country where you live - over time these parameters change, and also they depend on the genotype. Table growth and weight of adolescents indicates how many percent of HEALTHY children of this age have a similar ratio. If this indicator is from three middle columns, this indicates that it is characteristic for most adolescents of this age, if in the second and the penultimate columns it is that not so many children have such parameters, but this is rather an individual feature, And the first and last columns indicate that this ratio is revealed no more than three percent of peers. In principle, even extreme indicators are most often a feature of development, but the risk of endocrine abnormalities should be excluded, so it is best to consult a doctor and take tests for hormones.

  A summary table of the growth and weight of adolescents is preferable to individual growth and weight tables, since it reflects the development of the body as a whole, whereas normal weight and height indications in children starting at age 10 can vary very widely. The most optimal option is to evaluate physical development on the basis of all three tables.

A separate problem these days is the weight of adolescents. According to the results of the research, more than half of them consider themselves too full, while overweight in adolescents is found no more than eight percent. Since adolescents tend to overexcite their often defunct shortcomings, this far-fetched problem seriously affects their lives. Unfortunately, the desire for certain fictitious ideals often forces them to lead a closed way of life, avoid contact with peers, and even leads to mental problems that, in turn, affect the physical condition, so it is extremely important not to miss the onset of the development of this problem and to maximize Support and care.

Meanwhile, excess weight in adolescents, even if it has been identified, is often a feature of development at this stage: children often often tend to gain weight first, and then grow at once several centimeters, and the kilograms that have been collected naturally go away. But, even if the problem of excess weight is deeper, then coping with it at this age is easy by referring to specialists who will help to adjust the diet and lifestyle of the child.

If a teenager has a lack of weight - in the vast majority of cases it does not mean that he is unwell. Most likely, he has thin bones, he recently grew strong or leads an active lifestyle, which is very typical for this age, but problems with the endocrine system in this case also need to be eliminated by consulting a specialist.

The table of growth and weight of adolescents is just reference material, and it is incorrect to make premature conclusions only on its basis, since adolescence is a period when changes in the human body occur very quickly and there are many variants of the norm, therefore, only a qualified specialist.