Sleeping pills: benefit and harm. What sleeping pills to choose?

Today, very often you can see people who take sleeping pills. The most terrible thing is that lovers of such drugs are absolutely convinced that they really need them, and without them it is impossible to sleep, work, communicate with surrounding people, or live. They are always worried about something, which causes a huge number of diseases. How not to fall into such a trap, and what to do next?

What is insomnia?

Everyone knows one of the most common phenomena for mankind - insomnia. People who suffer from such a disease can not sleep peacefully, and even if they fall asleep, they are often awakened early enough, and their sleep is very disturbing. Similar symptoms turn into a nightmare for many of them, and they immediately try to do something. Today, pharmacies are free to sell sleeping pills without prescriptions, and a person goes for them to save themselves from the annoying state. After taking such a drug, rest, of course, comes, but it can not be called healthy and strong. People seem to forget a heavy sleep, but do not pay any attention to it and continue to take medicine again. Therefore, patients should be alerted to how they should be used, and whether there is any need for them at all. Many do not even imagine how such a "pill" can affect the entire human body. Few people know that the benefits of such drugs are questionable enough.

Sleep disorder

Those who suffer from this phenomenon sleep badly, fall asleep late and wake up very early, their sleep is superficial. Life becomes a nightmare, and they are ready to do anything to get rid of it. An excellent way out of this situation are sleeping pills. Desperate people accept them with joy, because they have the opportunity to just fall asleep, completely oblivious to the fact that their sleep can not be called calm at all. Doctors believe that these drugs should not only provoke a dream in the patient, but also ensure its duration and quality. They are often taken as an anesthetic. They are considered potent drugs, so do not recommend using without first consulting a doctor. The specialist must first examine the patient and only after that appoint the appropriate kind and dose of a certain medication. Only good sleeping pills can benefit a person. And for each organism they will be their own.

Features of modern drugs

Sleeping pills in modern medicine exist in huge numbers. Among them, sedatives are distinguished . These are sedatives, which have not only artificial but also natural origin. They are able to deepen sleep and facilitate the very process of falling asleep. There are strong sleeping pills - barbiturates. They have a narcotic property and have a depressing effect on the human nervous system. These drugs are very easy to get used to.

The "Tryptophan"

This name of sleeping pills is well known to those patients who can not sleep for a long time. They can be purchased at any pharmacy without a prescription. But no one knows how effective and safe they are for the human body. This medicine is considered to be rather weak and allegedly has no serious side effects. However, in the early 90's in many countries, restrictions were imposed on its sale, because the patients who received it were found to have a syndrome of eosinophilia-myalgia. In fact, tryptophan (an amino acid, by whose name the drug was named) is found in very many products. That is why there are a lot of folk methods of how to deal with insomnia. A glass of warm milk will be effective enough. You can eat a little biscuits. Especially rich in tryptophan are bananas and turkey meat.

Benzodiazepines

Sleeping pills of this category are prescribed by a doctor. They are considered one of the most effective. These drugs help to fall asleep very quickly and significantly prolong the stage of sleep. The awakening stage is shortened, and a feeling of a full night's rest is created. However, these drugs have not yet been studied to the end, and no one knows about the degree of their safety for humans. Today, benzodiazepines are very popular. They are quickly absorbed into the blood and enter the brain. Their action is calculated for the whole night. The substances that underlie them are quickly removed from the human body. If the dosage is correct, no side effects occur. But there is still an addiction to this drug. One of the dangers is that the dose must constantly increase, which is why the dependence arises. In addition, people who suffer from insomnia, begin to notice the side effects of these medications. During the day, they experience dizziness. Consciousness is often confused, visual acuity worsens, visual contrast becomes worse, legs lose sensitivity. Benzodiazepines inhibit human activity, muscle strength decreases, it is difficult for a person to be in the same position. Many begin to notice the manifestation of fixative amnesia. This phenomenon is especially often observed in people who take the drug "Triazolam". Along with alcoholic beverages, these drugs strengthen the effect, and as a result, a serious sedative effect. A person often falls and feels dizzy.

Benzodiazepine derivatives

These depressants not only cause dependence, but also can inhibit the entire activity of the nervous system. Many substances have a similar chemical structure. Some sleeping pills without prescriptions can be purchased at any pharmacy. For people who suffer from sleep disorders, doctors recommend "Temazepam". The drug "Flurazepam" is recommended for those who find it difficult to fall asleep; Means "Triazolam" is not only a hypnotic, but also a sedative drug. They are all derivatives of benzodiazepine, but they have a much more potent hypnotic effect. The drug "Temazepam" has a lot of contraindications, and preparations "Triazolam" and "Flurazepam" - also a number of side effects. Therefore, do not make rash decisions. First you need to go to a consultation with a doctor who will prescribe the right drug. Especially dangerous is an overdose of sleeping pills. The specialist will determine the necessary standard for each patient individually. For example, the drug "Triazolam" is capable of provoking anterograde amnesia, when a person perfectly remembers old events, but is unable to recall what happened yesterday. The drug "Flurazepam" causes drowsiness, and later ataxia. Violation of coordination of movements, and a person is unable to maintain balance. This drug should be taken with extreme caution.

Dangers of means for insomnia

There are many drugs that pose a certain threat to human health, but nevertheless they must be taken in certain cases. Do not take risks and buy sleeping pills without prescriptions. Also do not need to advise them to your good friends or acquaintances. Such advice can become very dangerous for a person's life, and even provoke a fatal outcome.

Effects on the body

In preparations that are available on a free sale, usually contains diphenhydramine or such H1-blockers, which soothe and facilitate rapid falling asleep. But these drugs have not been tested, and it is difficult to say unequivocally about their impact on the person as a whole. Many blockers operate long enough. After taking them, a person experiences constant drowsiness, a blockage and a severe headache. It is often enough to notice a strong motor activity during sleep. A person can get confused in his thoughts and feel dryness in his mouth. Also, a frequent phenomenon was the delay in urination. Although there are a lot of side effects, people still take these medicines for a fairly long period of time. It should be noted that the action of the blockers themselves later becomes rather weak.

Alcohol

Quite often people who have problems with sleep, replace drugs with alcohol. The dream does come sooner, but its cycles become much shorter. The person wakes up from time to time and does not get enough sleep at all. It's not a secret for anyone that alcohol is very harmful to the human body, so it's better to choose sleeping pills on herbs in tablets, which will be less dangerous, and will not have side effects.