Salad of tomatoes and eggs: cooking recipes

The combination of tomatoes and eggs is considered by nutritionists as one of the most useful in cooking. The composition of vitamins and minerals in dishes containing these products is as balanced as possible. In our article you will find detailed information on how you can prepare a salad of tomatoes and eggs. Recipes for the most delicious and simple dishes based on mayonnaise, vegetable oil and special sauces will suit both for a modest family dinner and for a festive dinner. Consider the most popular of them.

Salad puff pastry from crab sticks, tomatoes and eggs

Even adherents of proper nutrition, which usually exclude mayonnaise from their diet, can not resist the temptation to try this salad. It tastes delicious, juicy and useful enough due to the high protein content in it. Ingredients that are needed to prepare this salad: tomatoes, crab sticks, cheese and eggs, as well as mayonnaise and salt (optional). All products are cut into cubes, and cheese is rubbed on a grater coarse.

After this you can layer out the salad layer by layer: crab sticks, tomatoes, eggs and cheese. All layers, except the top level, are smeared with mayonnaise. The number of ingredients required for making this salad is: tomatoes (2 pcs.), Crab sticks (220 g), eggs (4 pcs.) And cheese (120 g). Let the salad soak for four hours and you can serve the dish on the table.

Salad of cucumbers, tomatoes and eggs with shrimps

The taste of juicy tomatoes and cucumbers in this dish is supplemented with fresh salad leaves. Mixtran mixture is a combination of different types of salad in one package. They do not need to be washed and dried, but simply unfold the packaging and lay the leaves on the dish. Usually inside each package contains 3-4 kinds of salad.

In addition to mesklan, you will need prawns boiled in salted water with spices (150 g), cherry tomatoes and cucumbers (approximately 100 grams), and soft-boiled eggs (2 pcs.) To prepare the dish. But the whole secret of this dish is a fragrant honey and Dijon gas station. For its preparation, it is necessary to mix Dijon mustard, honey, lemon juice (1 teaspoon) and vegetable oil (3.5 tablespoons) in one container. Before serving, you need to dress the salad with the sauce.

Recipe for salad from tomatoes and eggs with mushrooms

A fresh and nutritious salad with boiled eggs, cherry, bacon and mushrooms is one of the most delicious and simple salads. It perfectly satisfies hunger and fills the body with the necessary nutritional energy.

The salad of tomatoes and eggs according to this recipe is prepared in such a sequence:

1. Boil the eggs (4 pcs.), Cool them in cold water, remove the shell and cut into rings.
2. Mushrooms (100 g) fry in a tablespoon of olive oil until cooked. Then they need to be put in a saucepan, so that the glass is all liquid and oil.
3. To combine in a deep bowl lettuce or spinach leaves (100 g), parmesan cheese or cheddar (50 g), mushrooms, strips of bacon (7 pcs.) And cherry tomatoes (13 pcs.). Add the eggs.
4. In a separate bowl, beat up the olive oil (3 tablespoons), 1 ½ tbsp. Spoonful of vinegar and Worcester sauce (3 drops). Season the salad to taste.

Salad-cocktail of seafood with tomatoes and egg

This salad is distinguished not only by the refined taste of seafood, but also by the original serving in a glass on a thin stem. First, all the ingredients necessary for its preparation, are mixed in one bowl, and then decomposed portion by piece.

Products that will be needed to make a salad: crab sticks, tomatoes, eggs, cheese. Also need squid and shrimp (0.3 kg), which must first be boiled, and then cut. Eggs in this recipe are used for decoration, and in this case the quail, rather than the chicken, will look more spectacular. All you need is one egg per glass (cut before serving).

In a deep salad bowl cut cherry tomatoes (220 g), crab sticks (200 g), squid, shrimp and croutons (1 packet). Add the remaining ingredients to the mayonnaise and mix. Arrange the salad-cocktail by glasses, decorate with halves of eggs and grated Parmesan.

Delicious salad with tuna, eggs and tomatoes

Tuna is a fish that is equally useful in fresh and canned form. Valuable fatty acids, selenium and a number of other vitamins and minerals contained in the egg and tomatoes make this salad super-useful, including for those who adhere to the diet.

To prepare the dish you need a jar of tuna in your own juice, from which you need to drain all the liquid. Then the fish should be placed on a plate and kneaded lightly. There also add tomatoes (1-2 pcs.) And 2 eggs. Pour the salad with olive oil (1 tablespoon) and wine vinegar (1 teaspoon). Salt to taste, decorate with a sprig of basil and serve to a table with freshly baked home-made bread.

Andalusian salad with ham, eggs, tomatoes

In Andalusia and the entire Mediterranean coast, vegetable salads began to be prepared approximately from the VI century. And over time, when tomato and pepper were found on Spanish soil, not only olive oil, but tomato vinaigrette, was used to refuel dishes. How to make it, we will tell below.

To prepare this dish you will need lettuce, washed and dried. It must be torn and put in a salad bowl. It will also be necessary to boil 2 hard-boiled eggs and cut them into rings. Also chop the green onions (2-3 stems) and prepare the ham (100 g). Add a few olives (black and green) to the salad.

After the main ingredients are already sliced, you can take care of the sauce. A salad of tomatoes and eggs is filled with so-called tomato salad. To make it, you need to blanch a large tomato, peel its skins and cut into cubes. Also grind a garlic slice, and send both ingredients to the blender. Add the sweet paprika (1 tsp), cumin and salt (1/2 teaspoon), wine vinegar (1 tablespoon) and butter (3 tablespoons). Beat all the ingredients in a pulsating regime and season the salad with the tomato vinaigrette shown above.

Salad of tomatoes and eggs: the most delicious and healthy, with meat

To prepare this salad, you can use any kind of meat, for example, low-fat pork or poultry. But it will be most useful to cook this vegetable salad with beef. To do this, a small piece of beef pulp (300 g) must be boiled until cooked. After that, the meat is cut into strips and put in a salad bowl.

Quail eggs (8 pcs.) Boil, cool in cold water, peel and cut in half. Cherry tomatoes (11 pcs.) Are also cut in half. Lettuce leaves to break with hands and lay out to meat. Prepare a dressing for a salad of olive oil (4 tablespoons), mustard (1 teaspoon), vinegar (1 tablespoon), garlic (2 slices), salt and pepper. Add refueling to meat and salad leaves, stir. On top put half of tomatoes and eggs.

Light salad of avocado, tomato and eggs with nut sauce

Fresh and hearty vegetable salad with aromatic Thai peanut sauce is a dish that can both satisfy hunger and give a good mood. If you have already prepared all the ingredients, then you can do it in just 5 minutes.

Salad of tomatoes and eggs with a nut sauce is prepared in this order:

1. Make Thai peanut sauce. To do this, mix ingredients such as unsalted peanut oil (70 ml), soy sauce (¼ cup), orange juice (¼ cup), garlic cloves (squeezed through a press), ¼ tsp red pepper, honey (¼ cup) H. Of a spoon). Ready-made sauce can be used for filling other salads. It is stored in a glass jar for up to 14 days.
2. Cut and combine in a salad bowl of avocado, tomato, cucumber, egg, red onion, a half of sweet pepper.
3. Add the fresh green coriander to the salad and season with Thai sauce (3 tablespoons).

Tomato salad with poached egg

This salad is not only very bright, but also insanely delicious. Egg-poached in it perfectly harmonizes with the taste of fresh salad leaves, tomatoes and ham. To prepare this salad of tomatoes and eggs, you will need a step-by-step instruction:

1. Wash and dry the salad leaves (3-4 pcs.). Rip them to small pieces and lay them on the bottom of the salad bowl.
2. Pour salad leaves with a teaspoon of balsamic vinegar.
3. Two slices of a loaf to fry in a frying pan before formation of a golden crust so that inside сухарики remained soft.
4. Cut the cherry tomatoes into neat halves.
5. Tomatoes and crackers put on salad leaves, and grate parmesan on top.
6. Cook the egg poached. To do this, a large spoon to make in the pan a funnel, into which to quickly drive in a raw egg. It is necessary to wait just a few seconds, until the protein grabs, and the yolk will remain moist, and pull the egg out of the pan.
7. Lay the poached egg on the dish and make a small incision in the protein so that the yolk sucks out appetizingly.
8. Serve to the table with thin slices of ham.

Useful salad with chicken, egg and vegetables

The recipe for this dish is very similar to a famous French salad from Nice. But in our performance, instead of tuna, a chicken is added to it.

At the very beginning of cooking it is necessary to make a dressing for salad. To do this, combine olive oil (4.5 tablespoons), mustard (1 teaspoon), vinegar (1 tablespoon), ½ tsp honey, basil (1 teaspoon), squeezed garlic (1 Wedge).

Next it is necessary to prepare the ingredients from which the salad will be prepared: chicken, eggs, tomatoes, lettuce leaves, olives, green beans, potatoes.

On vegetable oil with garlic, fry the string beans for no more than three minutes. At the very end of the cooking sprinkle it with lemon juice. Put salad leaves, beans, olives, boiled potatoes, eggs, cherry tomatoes on a dish. Top the pieces of boiled chicken and pour the salad dressing according to the recipe presented above.