Pulled back - what to do? Sprain of the muscles of the back. Back pain treatment

Of course, no one is immune from such an unpleasant problem as stretching the back muscles. Especially often it occurs in people who engage in sports on a professional basis. The stretching of the back muscles is primarily unpleasant because such damage causes severe pain. Consider why there are pain sensations in the back, in more detail.

Causes

So, the person pulled his back, what to do with this, he does not know. However, before giving any recommendations on this matter, one should understand the reasons for this problem. The most common of these is the displacement of the intervertebral discs, which occurs because of an excessive load on the spine. In most cases, it simply does not have a strong support, so there is a stretching of the back muscles.

If we talk about the displacement of intervertebral discs, as a result of such pathological changes, the nerve endings are compressed, so there is acute pain that spreads throughout the depth of the tissues of the organs and muscles. Pain syndrome can also be triggered by the fact that displaced discs stretch the circumference musculature. To feel the defect of displacement of intervertebral disks it is possible, if in a position sitting with an equal back it is smoothly bent head forward. With pathological changes the pain will arise quickly, and it will be sharp.

Symptoms

The man drew his back. What to do? Please note that the reasons for the problem in question can be very diverse. This is because the localization of stretchings and displacements is neurogenic, vertebral, disc, muscular.

If the back stretches, the symptoms of this pathology are usually the following: acute pain, reduced mobility and swelling.

To make the correct diagnosis is possible only through the analysis of all available signs. In some cases, stretching the muscles of the back provokes a rupture of muscle tissue.

The above pathologies are almost always accompanied by acute pain, which can manifest itself in different ways and arise anywhere. That's why many people want to know the answer to the question: "I pulled my back - what to do?"

Treatment

Of course, a qualified specialist should help in solving the problem in question, namely, a vertebrologist. Only he will be able to determine the causes of stretching the muscles of the back, put the right diagnosis and prescribe adequate treatment. For diagnosis, the patient will need to undergo tomography and ultrasound. Only after this it will be possible to unequivocally answer the question: "A man pulled his back - what to do?" As a rule, the doctor prescribes non-steroidal anti-inflammatory drugs to solve the problem.

Help before an ambulance arrives

No one takes away your right to provide first aid to a patient before the arrival of specialists. Thus, it is possible to minimize the risk of adverse consequences from trauma.

The patient should never strain his muscles, it is important for him to try to fix his back in one position. Optimum in this situation is to lie on a straight surface (if, for example, the sofa is too soft, put a board on it from the boards) to provide the dorsal muscles a resting state. In order for the treatment of back pain to be effective, you should avoid any sudden movements and ups. Remember that the problem in question often causes a complication in the form of inflammation, in addition to this stretching of the back muscles in most cases goes into such severe pathologies as osteochondrosis, lumbago, sciatica.

Easy massage

How can I start treatment for back pain? To the problem zone it is recommended to put something warm: a hot water bottle or a bottle of warm water. It will not be superfluous to massage your back muscles lightly.

If the scale of the injury initially seemed insignificant to you, but within a week the pain did not disappear, then it is possible that the tendon ruptured, and in this case it is impossible to do without the help of a doctor. In general, it should be remembered that even if the back injury seemed insignificant, this is not an excuse for not going to a specialist. Self-treatment of such a dangerous illness as stretching the back muscles can lead to an even greater threat to health, so it's better to trust a professional.

Therapeutic agents

A huge number of representatives of the weaker sex are interested in the following question: "My husband pulled the muscle of the back - what to do?" You can recommend special gels and ointments that are aimed at eliminating the pain when it comes to stretching the muscles. Today their assortment is quite large, but the most popular are such: "Fastum gel", "Bystrum gel", "Viprosal". They do not have a specific smell, so it is convenient to use them everywhere, even in the workplace.

If a man has pulled a muscle on his back, then ointments with a warming effect will also help eliminate the pain. They are quite effective, but they have a specific smell, so it is better to use them at home. This is primarily about such drugs as "Capsicum", "Efrakom", "Espol". High results in the treatment of sprains of the back muscles are given by ointments, which include bee or snake venom. They have irritating effect, increase blood flow, reduce swelling and reduce pain.

Professional massage

It's no secret that in the treatment of back muscles massage is especially effective. Of course, you should only apply to a specialist who is engaged in this on a professional basis. If you do this procedure using ointments based on medicinal herbs, then recovery will come very soon. You will not only take back pain, but also restore its mobility.

Pills

If unbearable pain is inflicted, then anti-inflammatory drugs should be taken, for example "Diclofenac" or "Orthofen". However, it is important to consider that these types of drugs are contraindicated to people who suffer from diseases of the digestive system.

At the same time, there is no ban on intramuscular injection of these drugs. Dosage will tell you the doctor.

Physiotherapy and manual therapy

When stretching the muscles of the back, the vertebrologist, as a rule, assigns physiotherapy to the patient: electrophoresis and iontophoresis. If the muscles hurt because of injuries received in the distant past, then in the treatment is not superfluous will use the methods of manual therapy. In some cases, specialists in this field return people to a full life. However, one should not forget about the existing contraindications to the treatment of manual therapists, therefore, before resorting to their services, it is recommended to consult with your doctor. Note that the back can hurt not only because the muscles are stretched, so it is very important to determine the root cause of the problem.

Prevention

In order to reduce the likelihood of the problem under consideration, it is very important to adhere to certain rules. In particular, before you start physical exercises, especially if they mean lifting weights, you should set aside a certain amount of time for warm-up to prepare the muscles for the load. Do not carry oversized and heavy objects alone. If you still have to drag the weight yourself, then do it with a straight back, trying to keep the shoulder blades. This will reduce the risk of injury.