Physical exercises in the telecast "Jump-Skok Team" contribute to the active development of the child

Harmonious physical development is the main guarantee of good health for every person. Begin to take care of it is recommended from the earliest childhood. At the age of up to a year it can be massage procedures, hardening, walking outdoors. More adult children can be offered simple physical exercises.

Gymnastics with children of preschool age

Physical exercises for children under 7 years of age should be built in the form of recreational activities. It is worth remembering that charging should not take much time. It is better to spend it during the period of the child's highest activity. The optimal time is the morning hours. The child is cheerful, cheerful, ready to conduct classes.

It is necessary to take care of clothes. It should be comfortable, do not restrain movements. Material - natural cotton (cotton fabric). On the legs should be light sneakers, if the classes are held on the street, socks or Czechs - at home warm-up.

The obligatory condition is to interest the child. To do this, all his actions should be encouraged and approved. It is also necessary to take an active part in the classes. This contributes not only to harmonious physical development, but also to strengthening family ties and improving relations.

Basic Exercises

Classes are built in the form of a game. Their total duration should be no more than half an hour. At the end of each exercise, it is recommended to take a short break.

Classes should include running, walking. In the game form, they can be submitted as follows: "Jump-skok, jump rabbits on the lawn."

Development of motor skills: working with palms. "Raindrops", "Bells", "Drum".

You can imitate the way animals walk. This exercise also develops the child's logical thinking , introduces him to the fauna.

You can find the optimal set of physical education classes by browsing themed TV shows. One of the most popular of these is the "Jump-Skok Team". In the transfer, children of preschool age play in gymnastics and gymnastics.

"Jump-Skok Team" - your main assistant in the harmonious development of the child

Telecast appeared on television screens relatively recently. However, literally from the very first issue, the love of numerous spectators has won, among which there are both adults and children of different age categories.

Each release of the program is different from the previous one. Always different subjects do not allow the child to get bored. However, all the activities are united by one - carrying out physical exercises for the purpose of harmonious development of children.

This TV program is designed taking into account the age-related physical and mental characteristics of the child. Being engaged, children not only strengthen health, but also develop logical thinking.

All activities in this TV program are conducted in a game form. The child does not notice that he is engaged in gymnastics or gymnastics. He plays in various animals, in riddles, imitates a locomotive, a car, a stream, a light. "Jump-Skok Team" is one of the favorite children's TV shows.

What does this program teach?

Despite the short transmission time (no more than 30 minutes), the children manage to run and dance, and dance, and learn something new.

The TV program "Jump-Skok Team" consists of two main blocks:

• Mental development.
• Physical exercises.

Blocks are constantly intertwined with each other. So, doing warm-up, children study the basic natural phenomena and concepts.

Physical exercises here are imitation of the movement of animals, imitation of the basic actions of a person-representative of a profession, etc. Therefore, lessons are perceived by the child not as a boring lesson, but as a fun and active game.

Many parents of kids note that "Jump-skok charging" is very beloved by their children.

How is the telecast conducted?

The leader of this program is an active young girl. She is capable of both making the child laugh and motivating him to practice physical education.

At the very beginning of the "Jump-Skok Team" television program, the children in the studio, using the usual counters, independently choose a child who will throw a magic cube. On it are drawn the schematic images to which the physical exercises correspond. So children choose what they will do.

With the help of a counting wheel, the presenter chooses a child who shows the given exercise. The rest of the children repeat it.

Throughout the whole program, children's playful music plays. Positive attitude, cheerful mood of the participants in the program attract every child. Children are happy to repeat simple exercises and learn the basic concepts.

The television program "Jump-Skok Team" is the first step of the child towards a healthy healthy lifestyle. Unusual transmission format, fun, fervent music attracts every viewer regardless of his gender and age.