Is it possible to have sex every day? Is it harmful?

Despite the abundance of information from various sources, to this day there remain questions that have not been fully clarified even by educated people. First, not always articles on the Internet and the press are reliable. Secondly, many studies can not be conducted for quite a long period of time. In addition, modern science almost every day refutes ideas, which even ten to twenty years ago seemed an indisputable truth.

One of these issues, which interests many sexually mature people, is it possible to have sex every day? Is it harmful? How does the sexual life affect the health and general health of the body? These important and rather intimate questions will be answered in this article.

They teach at school, they teach at school ...

The lack of basic knowledge about sexual life, even in adults and independent people, is often associated with the fact that in our society there is a certain taboo on a similar topic. Think for yourself.

Starting as a routine medical check-up visit to a gynecologist, girls may encounter a rather uncompromising statement from a female counselor: say, regular sex life is not entirely useful at their age. Parents can not always tactfully solve this issue for teenagers - is not it early? Yes, and what to say, because everything is on the Internet!

And there are a lot of videos on the web that are entertaining, but in terms of education they are not useful. Friends are more likely to fantasize about this topic than to share details from their own lives. As a result, adult men and women may not know many common truths about the most natural process on the planet.

One of such important questions, to which nine out of ten people do not know the answer, is: "Is it possible to have sex every day?"

Benefits for men and women

Young people are afraid to say that sex is good for health and immunity, so that they are not plunged into an abyss of disorderly connections. As a result, a person in forty years can consider that sex is almost a sinful affair. But in fact, everything is exactly the opposite. In addition to the pleasure that partners receive from a love affair, there are many other benefits from daily sex.

1. Psychological benefit. If you ask yourself whether you can have sex every day, then from the point of view of strengthening relationships, of course, yes! Partners approach each other, begin to feel each other better, become closer in terms of spirituality. Divided together, the joy of intimacy allows you to feel love physically. According to the partners, the most frequent reason for the change is the lack of sexual relations in life. Therefore, regular coition will be the best prevention against infidelity.
2. Use for muscles. Most modern people spend five days a week sitting in the office, and the weekend is even better - lying on the couch. The hall and sports sections are visited by individuals, and there are very few people who like active rest. In this case, sex will be the necessary physical activity. Doctors recommend changing the posture so that different muscle groups are involved.
3. Deep sleep. The energy spent during sex is somewhat different from the energy consumed in the hall. You can "pull iron" for at least an hour, while ten minutes of intimacy with a loved one will give you a similar discharge in terms of satisfaction. After sex, sleep comes much faster, you will sleep more tightly, and in the morning you will feel rested.
4. Improvement of brain activity. Discharge from negative experiences and improved circulation promote better concentration and perseverance.

The benefits of regular sex for women

Let's note positive moments for the fair sex.

1. Stable cycle in girls. During sex, the body releases hormones that not only have a beneficial effect on the immune system, but also on the health of the sexual organs. Doctors and gynecologists say that in our country an irregular cycle is a problem not only for teenage girls, but also for women over 30 years old. Sex with a loved one is able to "align" the cycle, and also solve the problem with acne, excessive fatty skin of the face and head.
2. Retreatment of menopause. The secret of women who look great and young looks is not only in miraculous creams, but also in regular sex. The increase in the blood flow speed nourishes the skin cells, as a result of which the internal and external tissues of the body are renewed.
3. Is it possible to have sex every day in the presence of inflammatory diseases? Doctors say yes. By improving blood circulation, it will be easier for the body to overcome inflammation in the tissues.

Is it possible for a man to have sex every day?

In 2000, a group of scientists from the American University investigated how daily sex affects the amount of sperm in the semen. For a period of time was taken a week. The results showed a negative dynamics in the number of spermatozoa. By the seventh day of the experiment, their number decreased more than twice: from 180-200 million to 70-90 million.

A doctor from Australia, David Greening, continued this study. He found out that, despite the fact that the number of spermatozoa has really decreased, their mobility has increased almost 1.5 times. In addition, there is a decrease in DNA defect in men who have sex every day. Thus, the answer to the question of whether it is possible to have sex every day for men is positive.

Regular sex and pregnancy

For many, the issue of reproductive health is important. Can I get pregnant by having sex every day? Maybe it's worth "stocking up" before ovulation? The same David Greening recommends regular sex for those who plan to conceive. The quality of sperm is improved as a result of frequent copulations (every two to three days), and before ovulation during the week it is worthwhile to have sex every day. Thus, free radicals located in the testicle's testicles are more likely to affect sperm DNA. The doctor believes: even if a man does not have problems with the quality of sperm, regular sex is good for the health of the genitourinary system and immunity in general.

Is it possible to have anal sex every day?

Anal sex is popular with heterosexual men, but women fear that such an unconventional kind of sex can be harmful, besides being accompanied by painful sensations. First of all, if it hurts, after sexual intercourse you experience a burning sensation in the anus, feel that there are cracks on the sphincter, then definitely you should not sacrifice your health for the sake of relations. In addition, such sex is contraindicated in those who have inflammation of the sphincter or hemorrhoids.

Is daily sex harmful to the muscles of the anus? Doctors are inclined to think that it can weaken the sphincter, so that in the future, incontinence can occur. To ensure that the muscles do not stretch, urologists recommend anal sex only 2-3 times a month.

Summarizing

Regular sex life is a pledge of strong relationships and well-being. Daily sex improves the hormonal background, which leads to positive changes in appearance and psychological attitude. Frequent sexual feelings also contribute to the rapid conception of the child and the improvement of the quality of sperm.